Mamababybliss South-West Leicestershire

08/03/2026

🌸Let’s celebrate women 🌸
Their strength, courage, and love.

To the mums, the mums-to-be, and every woman lifting another up. You are powerful beyond measure.
Motherhood shows us a strength we didn’t know we had:�To nurture.�To grow.�To rise.�To keep going, even on the hardest days.

Here’s to strong women.�May we know them.�May we support them.�May we be them.�And may we raise our sons to respect them.

✨Happy International Women’s Day ✨

01/03/2026

⸻

This morning I hosted my very first Pregnancy Mini Retreat 🤰🏼🧘‍♀️💕

A few slow, calm hours of gentle movement, deep breathing, long relaxation, and lovely chats.

Watching the mums truly switch off and connect with each other was so special. Pregnancy can feel busy and overwhelming, so creating a space to just pause felt so important.

My heart feels very full today ✨

Thank you to all the beautiful mums who came 💖

22/02/2026

I missed creating the safe and calm space for mums-to-be…🤰🏼🧘‍♀️💕
A space to slow down, listen to your body, and nurture the little life growing inside you. There’s something truly special about these moments of stillness and connection.

20/02/2026

It starts with baby yoga…
But it becomes so much more than that 💕

Friendships.
Support.
Coffee dates after class.
Mums who just get it.

Watching these friendships grow is my favourite part of what I do ✨

If you’re a new mum wondering where your village is… this is it. 💕

Come and join us. There’s a space for you here.💖

17/02/2026

In between the screams and constant song requests, we played I Spy today… except my 4-year-old has his own version where he just thinks of anything and we have to guess it 😅

Today “starting with F” turned out to be… a king tiger 🐯👑😂

Honestly, I love these little moments so much 🥹

09/02/2026

Motherhood can feel a lot sometimes, especially in pregnancy and the postpartum period, when your body is still healing and your whole world is shifting.

If today feels heavy, this is your reminder that you don’t have to carry everything at once.
Rest supports recovery.
Gentle movement matters.
Small, steady steps still move you forward, even if no one else can see it.

Healing after pregnancy isn’t something you rush.
Rebuilding strength, finding yourself again, learning how to care for a baby while caring for you… all of this takes time.

Save this for the days that feel overwhelming, and come back to it whenever you need a softer voice and a little reminder that you are doing enough. 💖

09/02/2026

Slow down, connect, and enjoy special time with your baby every Wednesday morning 👶💖

Join us for movement, bonding, sensory play, and calm connection in a warm, supportive space for you and your little one.

💕 Starts 25th February
💕 5-week course
💕 Small, supportive groups
💕 Gentle movement, sensory play & bonding activities

👶 Baby Yoga Foundation
(10 weeks – 7 months)
🕦 12-1pm

✨ Only 3 spaces left
👉 Tap the link in bio to save your spot 💫

08/02/2026

💐This Valentine’s Day, give more than flowers❤️
Give her the chance to truly rest, feel held, and be cared for.

A MamaBabyBliss gift voucher is more than a gift, it’s time to pause, breathe, and be nurtured.

Gift vouchers available now.
Message to purchase 💖

06/02/2026

You don’t have to be in pain to need a pregnancy massage.
I honestly thought massages were just a “treat” not something my body actually needed during pregnancy.

But then I started noticing little things…
The back ache by the end of the day.
Struggling to get comfortable at night.
Heavy, tight legs.
Feeling mentally and physically exhausted.

I thought it was all just “normal pregnancy stuff” I had to push through.

But pregnancy is a huge physical and emotional change for your body and you deserve support, comfort, and time to slow down before things feel overwhelming.

Pregnancy massage isn’t just relaxation.
It’s time to feel lighter, supported, and properly switch off.

If this sounds like you, this might be your sign to pause and take care of you too 💕

05/02/2026

Free course of pregnancy yoga 🤰🏼🧘‍♀️💕

04/02/2026

So excited for this to start again 🤰🏼🧘‍♀️💕

Our Pregnancy Wellness Series Is Back! 🤰✨
After the amazing success of our last series, we’re so excited to bring it back for another 6 weeks of calm, connection, and feel good movement — designed just for mums to be. 💛

Join Szandra every Sunday at 3pm at Broughton Astley Leisure Centre for sessions that help you breathe deeper, move gently, and feel supported throughout your pregnancy.

📅 Starts 22nd February
🕒 3PM
🔁 6 week series
📍 Broughton Astley Leisure Centre
🎫 Free — only 12 spaces available

What’s included:
✨ Breathwork to release tension
🧘 Gentle yoga for strength + flexibility
🌸 Deep relaxation for emotional wellbeing
💬 Space to chat and connect with other mums to be

Why join?
✔️ Reduce stress + anxiety
✔️ Improve sleep + circulation
✔️ Build strength safely
✔️ Find your pregnancy community
Give yourself the space to breathe, move, and feel held. You deserve it. 🤍
👉 Link in bio to join

Active Together Harborough

03/02/2026

Sometimes the simplest play creates the biggest magic 🫧✨

If your baby loves bubbles… watch what happens next 👀

There is something about bubbles that babies love…
the floating, the shimmer, the way they drift slowly through the air… and then pop! → instant smiles, giggles and wide eyes.

It’s not just fun, it’s secretly supporting your baby’s development by encouraging:
🫧 Visual tracking
🫧 Hand-eye coordination
🫧 Reaching, rolling and crawling motivation
🫧 Sensory exploration
🫧 Beautiful bonding moments between you and your baby

Blow some bubbles and soak in those little moments of joy 💕