Venture Physiotherapy

Venture Physiotherapy Musculoskeletal Specialist Physiotherapy
⭐️ 200 + 5* Reviews
📍Enderby, Leicester

18/04/2026

What’s your diagnosis? 🧐

Guess your thoughts in the comments!

Here we have a 38 year old female, with a 6 month history of deep anterior shoulder pain. Unaware, they were hyper mobile in several joints, including her shoulders. No previous shoulder concerns. Has been playing tennis for 6 years. 🎾

No particular mechanism, gradual worsening of symptoms, struggling with overhead movements with noted clicking. 🙋‍♀️

Noted positive O’briens, generalised weakness into the rotator cuff but no lag signs. 💪🏼

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This lady is demonstrating a labral tear, more specifically a SLAP (Superior Labrum, Anterior to Posterior) tear of the shoulder. The clients story was so important for helping diagnose their symptoms as this presentation can have crossover with several other shoulder pathologies. 👨‍⚕️

Identified the problem, educated the client, built a plan to fix it 📈

instability

Had the pleasure of working with the super talented, Great British Swimmer in clinic yesterday. 🇬🇧 Getting some soft ti...
14/04/2026

Had the pleasure of working with the super talented, Great British Swimmer in clinic yesterday. 🇬🇧

Getting some soft tissue preparation done ahead of his Commonwealth Trials 🏊

Wishing you all the best mate, go smash it 🥇

Common questions physios get asked… 😅Some make sense… some make us question everything 🤣Physios, which one do you hear t...
19/03/2026

Common questions physios get asked… 😅

Some make sense… some make us question everything 🤣

Physios, which one do you hear the most? 👀

Built with care, backed by results ⚡️Honoured to be recognised by Fresha as a ‘Highly Recommended’ 2025/2026 winner 🏆A h...
18/03/2026

Built with care, backed by results ⚡️

Honoured to be recognised by Fresha as a ‘Highly Recommended’ 2025/2026 winner 🏆

A huge thank you to all my clients for trusting me with your health and recovery 🫶🏽

Let’s go 🚀

01/03/2026

Mid-Stage GII Proximal Hamstring Tear Rehab 🔥

Maxine has been absolutely flying with her rehab after her proximal hamstring tear back in December 👏

At this stage, it’s all about progressively exposing the tendon to higher loads - incorporating a variety of movement patterns to build strength, resilience, and confidence. 📈

Load it. Adapt it. Come back stronger ⚡️

28/02/2026

Hammies clearly weren’t pulling their weight 😂

On a side note, nordics are the goat of all hamstring exercises imo 🐐

I’m proud to say I now have 14 clients taking on the iconic London Marathon on 26th April 2026! 🏃‍♂️That’s just 59 days...
26/02/2026

I’m proud to say I now have 14 clients taking on the iconic London Marathon on 26th April 2026! 🏃‍♂️

That’s just 59 days till race day! 🏁

Every single one of them is putting in the miles and doing everything they can to look after their bodies. Focusing on strength, recovery, mobility and smart training to make sure they’re physically ready for the big day! 🙌

If you’re training for a big event and want to understand how else Venture Physio can help you in the meantime, get in touch!⚡️

25/02/2026

BULLETPROOF SHOULDERS 💪🏼

Give these 3 simple shoulder exercises a go to get those shoulders firing on all cylinders! 🔥

These exercises can be used as part of a rehab plan or as pre-activation before sport or training. 🏋🏽‍♂️

Aim for 10 reps of each exercise, performed consecutively one after the other. Feel those shoulders light up! 🔥

Give this little circuit a try and let me know what you think ⚡️

22/02/2026

Pain at the front (anterior) of your knee? 💥

Struggling with stairs, running or gym sessions? 🏃🏽‍♂️

Pain on the front of the knee can be linked to a number of conditions including patellofemoral pain, patellar tendinopathy, bursitis and more. But it’s rarely caused by just one thing (multifactorial) 📊

Common contributing factors include:
✅ Spikes in training load
✅ Lower limb weakness
✅ Altered biomechanics
✅ Reduced tissue capacity

Research consistently supports progressive quadriceps strengthening and sensible load management as key components of rehab. 📚

Avoiding movement completely isn’t usually the answer, building capacity through controlled loading is. 📈

Try this wall sit variation to get those quadriceps firing - Heels raised, knees over toes, back flat against the wall. 🫡

⏱ Hold 30–45 seconds
🔁 3–4 repetitions
Feel those quads burn! 🔥

Progressive load > complete rest. ✅

Try adding this exercise into a structured rehab plan. If symptoms persist, an individual assessment is always recommended. ⚡️

09/10/2025

WHATS THE DIAGNOSIS?🕵🏼

⚡️ 56 YEAR OLD FEMALE
⚡️ LATERAL HIP PAIN
⚡️ GRADUAL ONSET, WORSENING SYMPTOMS
⚡️ LOCALISED PAIN OVER GT
⚡️UNABLE TO LIE ON AFFECTED SIDE
⚡️PAIN DURING SL BALANCE

This female is suffering from greater trochanteric pain syndrome, more commonly known as GTPS.

1️⃣ This common condition is characterised by pain on the lateral (outside) of the hip. Occasionally, individuals can experience symptoms down the leg towards the knee.

2️⃣ More common in women, aged 50-70. Also high prevalence in runners.

3️⃣ Most commonly involves the gluteal tendons (glute medius / glute minimus) with or without pathology to the trochanteric bursa itself (fluid filled sac to limit friction between tendon and bone).

🤨 There are certain factors which may increase progressive load on the lateral hip and predispose individuals to GTPS such as:
- Training Errors / Biomechanic abnormalities
- Repetitive activity
- Increased BMI
- Sedentary lifestyle

⏰ Rehab timeframes may differ dependent on the health of the tendon and other comorbidites which impacts on tissue healing times.

Did you guess the diagnosis? 👏

Address

Fernleigh Business Park, Blaby Road
Enderby
LE194AQ

Opening Hours

Monday 6pm - 9pm
Wednesday 1pm - 9pm
Friday 6pm - 9pm
Saturday 8am - 12pm

Telephone

+447522419199

Website

https://www.fresha.com/book-now/ventu

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