What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 5:30pm Wednesday 9am - 4:30pm Thursday 9am - 6pm Friday 9am - 4:30pm Saturday 9am - 1pm

Chadwick's Physiotherapy

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28/10/2025

Meet Lesley Harris!

If you’ve been experiencing back discomfort or stiffness that’s stopping you from feeling your best, this workshop is for you.

Join us to discover how small, everyday changes can help support better movement and lasting comfort — without relying on short-term fixes.

You’ll receive practical, no-pressure advice in a relaxed, friendly environment designed to help you feel more confident in your body again.

📍 Chadwicks Physiotherapy, 76 Liverpool Road, Formby, Liverpool L37 6DA
🕚 15th November at 11am or 1:30pm

🔗 Reserve your free place now:
https://info.physio-chadwick.co.uk/november-back-workshop-education-class-registration-page

27/10/2025

Back discomfort doesn’t have to become part of everyday life. Many people find that simple changes to movement and daily habits can make a big difference - and that’s exactly what this free workshop will explore.

Join Lesley Harris on the 15th of November at 11am or 1:30pm at Chadwick's Physiotherapy in Formby.
You’ll learn practical strategies to support your back, improve mobility, and feel more confident in how you move.

Spaces are free but limited - reserve yours today:
👉 https://info.physio-chadwick.co.uk/november-back-workshop-education-class-registration-page

24/10/2025

Back discomfort can interfere with how people move, work, or rest. Many adults are looking for natural ways to support easier movement throughout the day.

On 15th November at 11am or 1:30pm, join Lesley Harris at Chadwick's Physiotherapy for a friendly, educational workshop focused on understanding and managing back-related concerns through natural strategies.

Attendance is free, but spaces are limited.
👉 Reserve a spot here: https://info.physio-chadwick.co.uk/november-back-workshop-education-class-registration-page

22/10/2025

Recovery isn’t slowing down — it’s how your body gets stronger. Taking time to rest, stretch, and move mindfully allows your muscles and joints to rebuild, adapt, and perform better over time. Smart recovery means listening to your body, not pushing through fatigue or discomfort.

So whether it’s a few minutes of deep breathing, gentle mobility work, or a short walk, give your body what it needs to recharge and repair.

The best progress comes when strength and recovery work together — that’s how long-term results begin. 🌿

👉 Visit us to learn more or book your next appointment: https://physio-chadwick.com/

21/10/2025

A new day brings new opportunities to move, reset, and feel your best. Even gentle movement first thing in the morning can help wake up your body, loosen stiff muscles, and boost energy for the day ahead.

Whether it’s a short walk, mindful stretch, or posture check, every small step counts towards better comfort and mobility.

Start your day with purpose and care — your body will thank you for it. Today’s the perfect time to rise, shine, and make it happen. 🌿

👉 Visit us to learn more or book your next appointment: https://physio-chadwick.com/

17/10/2025

A weekend reset can be a powerful way to support back comfort and mobility.

For many, long workweeks filled with sitting or high stress can contribute to stiffness or tension. Taking time to slow down, stretch gently, and move with intention may help restore balance.

Even small shifts—like mindful posture, walking breaks, or floor-based mobility work—can make a difference over time.

👉 Visit us to learn more or book your next appointment: https://physio-chadwick.com/

16/10/2025

Thursday is a great time for a mobility check-in. 🌿
Stiffness and discomfort are common for many who sit for long hours or deal with daily stress. These factors can contribute to tension in the back and reduced flexibility.

Gentle stretches, improved posture habits, and regular movement are strategies that support spinal comfort and mobility over time.

Back health deserves consistent attention—and even small changes can contribute to long-term well-being

👉 Visit us to learn more or book your next appointment: https://physio-chadwick.com/

14/10/2025

Something exciting is on the way at Chadwick's Physiotherapy! 🌿

A new initiative is launching soon — one designed to support individuals in feeling more confident and empowered in their movement.

Those who’ve attended recent workshops, as well as new members of the community, will want to stay tuned for upcoming details.

Watch this space — the next phase of our movement-focused programming is nearly here.

10/10/2025

Did you know that poor posture is one of the most common contributors to back discomfort?

Long hours sitting, leaning forward, or standing unevenly can place unnecessary strain on your spine and supporting muscles. The good news is that posture is something you can change.

Small adjustments—like keeping your shoulders relaxed, feet flat on the floor, and taking regular breaks—can help reduce discomfort and protect your back health. At Chadwick’s Physiotherapy, we’re here to guide you with practical, everyday strategies.

👉 Visit us to learn more or book your next appointment: https://physio-chadwick.com/

08/10/2025

It’s Wednesday—the perfect time to pause and ask: how is your body feeling so far this week?

Perhaps your back is stiff from long hours at work, or your neck feels tense from being at a screen. These small signs shouldn’t be ignored. A gentle stretch, short walk, or even standing to reset your posture can make a big difference.

At Chadwick’s Physiotherapy, we encourage small, regular check-ins like this to keep you moving well and feeling your best.

👉 Visit us to learn more or book your next appointment: https://physio-chadwick.com/

06/10/2025

It’s the start of a new week—a chance to reset, refocus, and take small steps towards better health. If back discomfort, stiffness, or tension has been holding you back, remember that change begins with consistent, manageable actions.

Whether that’s a short walk, stretching at your desk, or checking your posture, each choice matters.

At Chadwick’s Physiotherapy, we believe progress is possible for everyone, no matter where you’re starting from. Here’s to a week of moving with more ease and confidence.

👉 Visit us to learn more or book your next appointment: https://physio-chadwick.com/

03/10/2025

PHASE 3…

Address

76 Liverpool Road
Formby
L376DA

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 5:30pm
Wednesday	9am - 4:30pm
Thursday	9am - 6pm
Friday	9am - 4:30pm
Saturday	9am - 1pm

Website

http://www.physio-chadwick.com/

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