Love and Light Yoga

Love and Light Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Love and Light Yoga, Alternative & holistic health service, Formby.

✨️Kundalini Goddess Breathwork + Mantra Workshop ✨️Saturday 24th January 2.30pm-4pm £16pp Formby✨️✨️✨️message direct Lov...
17/01/2026

✨️Kundalini Goddess Breathwork + Mantra Workshop ✨️Saturday 24th January 2.30pm-4pm £16pp Formby✨️✨️

✨️message direct Love and Light Yoga to book your space✨️✨️

✨️Thursday 12th December 7.30pm - 8.30pm ✨️Waterloo✨️Every Thursday we meet to practice Kundalini Yoga and meditate on o...
11/12/2025

✨️Thursday 12th December 7.30pm - 8.30pm ✨️Waterloo✨️

Every Thursday we meet to practice Kundalini Yoga and meditate on our day, our intentions, what we want to let go of and what we want to attract ✨

️ There's something so special and magical that happens when you are ready to let go of the roles you've played out through the day and return back home to YOU✨️ building that internal strength mentally and physically through Kundalini yoga and Meditation has helped me navigate the most challenging situations in my life and I'm here to teach you how to do the same✨️

If you feel ready to go inwards and claim back your personal power✨️ to build a whole new relationship to yourself from the inside out✨️ I would love to meet you and welcome you to our Thursday evening class in Waterloo ✨️ message direct to book your place and begin your journey🩷✨️

✨️ Monday 15th December 7pm-8pm ✨️✨️ This is a yoga class for women who would like to leave the choas of the day behind,...
11/12/2025

✨️ Monday 15th December 7pm-8pm ✨️

✨️ This is a yoga class for women who would like to leave the choas of the day behind, work through their emotional blocks, build resilience to life's struggles and challenges and create a new, empowered version of themselves✨

️ If this sounds like something you feel ready to dive into✨️ then I would love to welcome you to our Monday Kundalini Yoga class✨️ message direct to book your place✨️

🎄✨️ Yoga and Pamper evening Saturday 29th November Formby 6pm - 8pm🎄✨️✨️ The perfect retreat to spend some well deserved...
23/11/2025

🎄✨️ Yoga and Pamper evening Saturday 29th November Formby 6pm - 8pm🎄✨️

✨️ The perfect retreat to spend some well deserved time for you!🎁✨️ Join us for a beautiful evening of yoga, meditation, relaxation, mini head massage, hand & arm massage included with hot chocolate and sweet treats 🧘‍♀️✨️🎉

✨️ £35 per person✨️ message direct to book you space✨️ limited availability ✨️

✨️🍂✨️ Love and Light Yoga and welcome you to join us on Saturday 1st November 7pm Formby for an evening of Fire ritual...
27/10/2025

✨️🍂✨️ Love and Light Yoga and welcome you to join us on Saturday 1st November 7pm Formby for an evening of Fire ritual 🔥 Reiki Meditation and Sound bowls ✨️ Kundalini Yoga 🧘‍♀️ Goddess Meditation ❤️‍🔥💫 and a Samhain supper feast🎉 ✨️

✨️£30 pp location Formby✨️ for more info and to book your place message direct ✨️✨️

26/09/2025

🌸 Beautiful Goddesses🌸 join us this Sunday 28th September 9.30am - 10.45am in Formby, for a perfect morning of Kundalini Yoga + Goddess self study🪷 we will be working through the chakras and delving into Goddess archetypes to align with our inner Goddess power✨️✨️

✨️ message direct to book and pay for your mat✨️ £12 pp🌼

✨️ We have a beautiful evening of Kundalini Yoga, Reiki Meditation and Sound Healing on Monday 30th June 7.30pm - 9.15pm...
24/06/2025

✨️ We have a beautiful evening of Kundalini Yoga, Reiki Meditation and Sound Healing on Monday 30th June 7.30pm - 9.15pm ✨️

🌸🌼 Inviting you to join us at Ince Blundell as we journey through the chakras, balance and harmonise the body. Taking time out to rest, relax and restore our energy🌺

✨️ You don't need any experience to enjoy this evening with myself and Amy from Harmony Wellness✨️

🌿 £20 per person 🌸 message direct to book and reserve your mat✨️✨️

18/06/2025

✨️Summer Solstice Retreat Saturday 21st June 2.30pm- Sunday 22nd June 11.30am ✨️

🌼 A beautiful weekend ahead of yoga, meditation, gorgeous food and blissful sea views awaits you🌼 still time to book on to this powerful weekend of transformation ✨️

Message direct for more details loveandlightyoga ✨️

13/06/2025

🌸Kundalini Yoga and Reiki Meditation with Sound Therapy🌼

Thursday 26th June 7.30pm - 9.15pm in Waterloo✨️£20 per person

🪻Myself and Amy from Harmony Wellness are bringing our classes together again for another amazing evening of Kundalini Yoga and Reiki Meditation with Sound Healing.

🪷Relax, release and reconnect back to yourself with this beautiful class✨️

Message direct here to book and reserve your mat🌸🌼🌺

13/05/2025

✨️ Here's a little glimpse at what Kundalini Yoga looks like✨️✨️✨️

✨️🎉 Join me on Sunday 25th May 10am - 12.30pm at Salt and Tar's Fringe Weekend🎉✨️ I will be hosting a morning of awakening and rejuvenating Kundalini Yoga and Kundadance ✨️✨️ Steve from Stevie Gong will be joining us to complete our Wellnes morning with an amazing Sound Bath✨️✨️🎉

✨️✨️ Go to www.saltandtarbootle.com to get your tickets🎉✨️

✨️✨️🎉 It's festival time🎉✨️✨️ Join me Katie from Love and Light Yoga and Steve from Stevie Gong Sunday 25th May 10am - 1...
26/04/2025

✨️✨️🎉 It's festival time🎉✨️✨️ Join me Katie from Love and Light Yoga and Steve from Stevie Gong Sunday 25th May 10am - 12.30pm for a morning of Wellness at Salt and Tar Fringe Festival🥳

✨️✨️ We will be using Kundalini Yoga to dance through the chakras with a New and exciting practice called Kundadance created by Maya Fiennes✨️✨️

🌼 Invigorating your mind, body and soul, I will take you on a journey through the chakras with dance and mantra💮 you will feel energised, balanced and full of vitality✨️🌺

✨️ After yoga we will go into deep relaxation with an amazing healing Sound Bath by Steve. Calming the nervous system, healing and restoring harmony and balance through the body and mind ✨️✨️

✨️ go to www.saltandtarbootle.com to book your tickets✨️✨️

✨️✨️ Beltane Womens Yoga and Reiki Meditation workshop at Ince Blundell Sat 10th May 6pm - 8.30pm✨️✨️🌞🔥 Very excited to ...
26/04/2025

✨️✨️ Beltane Womens Yoga and Reiki Meditation workshop at Ince Blundell Sat 10th May 6pm - 8.30pm✨️✨️

🌞🔥 Very excited to announce our first Yoga and Meditation workshop at Ince Blundell this year 🩷 offering you a magical blend of Fire circle Meditation, Yoga and mantra, Reiki healing meditation, Dancing through the chakras, Goddess Activation, Singing bowls healing sound therapy, and much more✨️✨️

✨️ Our evening will be outside centred around the fire and in nature to celebrate this wonderful time of fertility, creativity and abundance. Celebrating the return of the summer and the light✨️🔥🌞

✨️✨️ Myself and Amy from Harmony Wellness are so excited for this event and look forward to seeing you there✨️

⚘️ Healthy sweet treats and bakes and herbal teas to enjoy around the fire included🌼

✨️ Saturday 10th May✨️
✨️6pm - 8.30pm✨️
✨️£40 per person✨️
✨️message direct to book your place✨️

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