Sefton Acupuncture Clinic

22/10/2025

Clare is our Acupuncturist at our Ainsdale clinic. She works Mon, Tues, Wed 9-4.30pm. Phone 01704 873873 to make an appointment

20/10/2025

Tim is our Acupuncturist at our Formby clinic. He's there on a Monday and Wednesday 11am-8pm. Phone 01704 873873 to make an appointment

15/10/2025

Cold Weather Making Your Joints Ache? Try Acupuncture Relief! 🌬️

As temperatures drop, many seniors feel more stiffness, arthritis pain, and sore muscles. You don’t have to just “live with it” this winter — gentle acupuncture can help ease the pain naturally.

💆‍♀️ Acupuncture helps:
✅ Relieve arthritis & joint stiffness
✅ Improve circulation and warmth
✅ Reduce chronic pain
✅ Boost energy and mobility

Our treatments are safe, relaxing, and customized for older adults — so you can stay active, comfortable, and pain-free all season long.

📅 Book your first session this week and feel the difference!

📍 Sefton Acupuncture Clinic - Clare Trohear & Tim Spauls, Formby & Ainsdale
📞 01704 873873
www.seftonacupuncture.co.uk

23/11/2024

Following the publication of an update to the NICE guidelines for 𝐞𝐧𝐝𝐨𝐦𝐞𝐭𝐫𝐢𝐨𝐬𝐢𝐬, questions were raised in Parliament about the waiting times for treatment and diagnosis for this often debilitating condition.

We flag the 𝐪𝐮𝐚𝐥𝐢𝐭𝐲 𝐫𝐞𝐬𝐞𝐚𝐫𝐜𝐡 pointing to what accredited acupuncturists see in their clinical practise, that 𝐚𝐜𝐮𝐩𝐮𝐧𝐜𝐭𝐮𝐫𝐞 𝐜𝐚𝐧 𝐨𝐟𝐟𝐞𝐫 𝐬𝐢𝐠𝐧𝐢𝐟𝐢𝐜𝐚𝐧𝐭 𝐡𝐞𝐥𝐩 𝐟𝐨𝐫 𝐭𝐡𝐨𝐬𝐞 𝐰𝐢𝐭𝐡 𝐞𝐧𝐝𝐨𝐦𝐞𝐭𝐫𝐢𝐨𝐬𝐢𝐬.

The British Acupuncture Council asks why, despite this evidence, acupuncture wasn't included in the NICE review? We also call for more funding for research into acupuncture for endometriosis so that people commissioning healthcare can have the evidence they need to be able to give patients access to the most effective treatments.

The British Acupuncture Council is the only independently accredited professional governing body for Traditional Acupuncturists in the UK.
To find a safe, degree level trained acupuncturist visit our website.

Read the press release here:
https://acupuncture.org.uk/news/waiting-times-for-endometriosis-patients-raised-in-parliament-acupuncture-as-a-solution/

# traditionalacupuncture

22/11/2024

Balance is not something you get, it's something you create. This time of year can be really busy, make sure you put some time in for rest. Equally sometimes at this time of year we don't want to go out into the cold but it is important to keep moving gently where we can Medicine

01/10/2024

11/09/2024

Clare Trohear has appointments on Mondays and Wednesdays at our Southport clinic and Tuesdays at our Ainsdale clinic. She specialises in pain, chronic pain and symptoms of long covid. Phone now on 01704 873873 or drop us a message to make an appointment.

11/09/2024

11/09/2024

Tim Spauls has appointments on Mondays and Wednesdays at our Formby clinic. Give us a ring or drop us a message to make an appointment or have a chat. # acupuncture

09/09/2024

It's that time of year where the temperature drops and the nights draw in and people with chronic pain start to feel pain levels increase. If you suffer with chronic pain, give us a ring on 01704 873873 to see how acupuncture can help you. Don't spend another winter suffering in silence.

07/03/2024

From Tuesday 19th March, Clare Trohear will be doing a weekly pain clinic in Ainsdale at https://www.facebook.com/freefrompainuk Call now to make an appointment 01704 873873
Clinics still in Formby Osteopathy Mon & Wed with Tim Spauls and Thurs at Southport Physical Therapies with Clare Trohear