Samsara Yoga with Sophie

Samsara Yoga with Sophie Yoga teacher, animal lover, mummy to be. Join me for a retreat, class or workshop.

Counting down the moment until I’m back on Sri Lankan soil tomorrow 🌿✨My heart feels so full knowing I get to return to ...
12/02/2026

Counting down the moment until I’m back on Sri Lankan soil tomorrow 🌿✨

My heart feels so full knowing I get to return to a place that holds so much magic for me — ocean air, temple bells, sunrise practices, slow sunsets… and this time, hosting another retreat alongside my super supportive sister. There’s something so special about travelling together, side by side, holding space for an incredible group of women I already know so well.

Guiding women I’ve watched grow, laugh with, cry with, and flow with… in a place that feels like home to my soul? It’s such an honour. Retreats are never just about yoga. They’re about connection. Sisterhood. Expansion. Remembering who you are.

And yet… as excited as I am, there’s that quiet ache too 🤍
Leaving my little boy is never easy. The longest hugs. The tightest squeezes. The “I’ll be back so soon” whispers. Being his mum is my greatest role, and a piece of my heart always stays wherever he is.

But I also know what I’m showing him — that mamas can follow their dreams, lead with love, build beautiful things, and come home even fuller.

Sri Lanka, I’m ready for you.
Ocean, sunshine, sisterhood… and then straight back to the biggest cuddle of all 🫶✨

27/01/2026

✨ My 5 Favourite Types of Retreat Guests ✨

Every person on retreat brings magic… but these 5 always have a special place in my heart 💛

1️⃣ The Repeat Retreater
The one who comes back again and again. You already know the vibe, you trust the process, and you feel like family 🫶

2️⃣ The Friend of a Friend
You arrive as “someone’s mate” and leave as part of the tribe. Instant connection, every time ✨

3️⃣ The “I Finally Did It” One
You’ve been thinking about coming for ages… and then one day you just book it. Watching your confidence grow is everything 💫

4️⃣ The Class Regular
We’ve stretched, sweated, and laughed together in class… then you take the leap and join a retreat. So special seeing you in a new space 🤍

5️⃣ The Total Randomer
No connections, no backstory — just pure instinct. You came on a whim and left with friends for life. My favourite surprise 🌍💛

So grateful for every single one of you. You’re the reason these retreats feel like home 🏡✨

Which one are you? 👀👇

ThankYou

✨🌴 MAGICAL MARRAKECH RETREAT 🌴✨Yoga • Adventure • Culture • ConnectionJoin us for an unforgettable escape in the heart o...
25/01/2026

✨🌴 MAGICAL MARRAKECH RETREAT 🌴✨
Yoga • Adventure • Culture • Connection

Join us for an unforgettable escape in the heart of Morocco 🇲🇦🧘‍♀️
📍 Marrakech
🗓 November 4th–8th

Immerse yourself in soulful mornings, vibrant culture, and serene evenings — all while staying in a beautiful riad ✨

🌟 What’s included:
✔️ 4 nights at Riad Star
✔️ Daily Moroccan breakfasts
✔️ Delicious evening meals
✔️ Rooftop morning yoga
✔️ Relaxing evening sessions
✔️ Atlas Mountains adventure
✔️ Secret Gardens & Henna Café
✔️ Jemaa el-Fna visit
✔️ Welcome & closing circle
✔️ Transfers included
✔️ Unlimited water & herbal teas

This is your time to reset, reconnect, and explore in a magical setting 💫

💌 Limited spaces available — DM for details & bookings!

MindBodySoul RetreatLife TravelWithPurpose NovemberRetreat WanderlustYoga SelfCareJourney

YOGA🧘‍♀️ BRUNCH 🥞 28th FebruaryJoin me upstairs at the beautiful  for a delightful, extended yoga session and a deliciou...
18/01/2026

YOGA🧘‍♀️ BRUNCH 🥞 28th February
Join me upstairs at the beautiful for a delightful, extended yoga session and a delicious buffet brunch!
Tickets cost £49pp
There are only two spaces left before it even made it to the gram (from my private retreat updates WhatsApp group 😉 message me if you’d like to join)
Bookings are direct with myself and first come first served. This will hopefully be the first of many monthly sessions like this.
Aiming to create a community of like minded people who want to practise together and connect over tasty food and fun 🤩
Love and light 💫
Sophie
X

2016 was a special one for me 🌞 Spent the year falling in love with yoga 🧘‍♀️ Life changing trip to train in Goa 🤸🏼 Time...
16/01/2026

2016 was a special one for me 🌞
Spent the year falling in love with yoga 🧘‍♀️
Life changing trip to train in Goa 🤸🏼
Time with my two beautiful ponies 🐴
Family travels to epic destinations 🛕
Met some amazing people 🥰
A decade of creating space and peace ☮️ and my intention for 2026 is now set in stone … love in abundance ❤️
#2016

Address

Formby

Alerts

Be the first to know and let us send you an email when Samsara Yoga with Sophie posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Samsara Yoga with Sophie:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram