Unwind Massage & Yoga

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Unwind Massage & Yoga

I am a Therapeutic Thai massage practitioner and a qualified yoga teacher. Come to my garden studio for yoga lesson or a massage and UNWIND.

Yoga - All ages and abilities welcome.

29/03/2026

Regular yoga classes in Albourne and Hassocks

New term starting 13/04

Mondays 6:15pm in Albourne village hall and Thursday 9:30am at hassocks united reformed church

To book Dm me or go to https://momence.com/u/unwind

20/05/2025

My next Saturday yoga morning

Held on Saturday 21st June - join me for an morning all around the theme of Balance

Sign up via Momence

https://momence.com/s/114047444

31/03/2025

Saturday yoga mornings are back!!

Join me for a themed morning in the summer months. We will be exploring all things yoga; asana, breath, meditation and philosophy.

Time to explore body and mind and be in a quiet space.

Dates are
10th of May
21st of June
19th of July

DM for a booking link

17/04/2024

It’s been a long time since I have posted anything on here. But I have been quietly exploring and learning in the background.

I am holding regular yoga morning this Saturday and there are a couple of spaces left.
We explore Hatha yoga practices including, breathwork, meditation, asana and restorative practices.

DM me if you are interested

02/03/2024

I am restarting my regular Sunday morning class.

Every term time Sunday at 9:15am

Come and join me for an hour of vinyasa yoga at Court Bushes community centre in Hurstpierpoint.

DM me for a booking link

19/12/2023

I am looking for people interested in being a case study for completing the practical part of my sports massage and structural balance course.

I just need a couple more people who are able to commit to 5-6 one hour treatments over the next 3 months.

I am already a qualified massage practitioner and you can expect well thought out and considered treatments.

Suited to anyone, but could be especially suitable if you are considering training for a sprit event in January to aid you during pre event training period and post recovery phase.

If you are interested and can commit please send me a DM

11/12/2023

My Sunday class is moving!!!

From January onwards you can join me Sunday mornings from 9:15-10:30am in hassocks studio.

Sunday mornings are about an hour of stronger vinyasa flow followed by 15min or breathwork or meditation practice and a long savannah.

Send me a message for the booking link.

07/12/2023

Hello all

Quick shot of me before my yoga lesson this morning 🤣

I have been super quiet on here for a long time, it’s been busy and lots of changes are ahead for me and the yoga classes I am teaching.

For my new followers I thought I quickly ramble on a bit about myself …

I’m Miriam, mum of two teenagers and life partner to the wonderful person .calvert.res, yoga practitioner & teacher.

I am also I massage therapist/ bodyworker but I have decided to separate the two sites so more about that somewhere else soon.

I have been teaching classes from my Albourne garden studio but this is all going to change really soon as we are moving (really exciting times ahead).

My yoga classes are going to continue on the lovely quirky venue at in Hurstpierpoint.

yoga classes

07/10/2023

Lovely morning hosting my regular Saturday yoga morning

Those mornings are always full of joy and one of my favourite things to teach at the moment.

17/09/2023

Lovely feedback on the Saturday yoga morning that I’m running about once a month.

Next dates are on the 7th of October and 18th of November from 9:30am to12pm

04/09/2023

Next extended Saturday yoga morning is on the 7th of October from 9:30am to 12pm

In these mornings we flow along a loose theme to guide us through breathwork, into physical practice and ending in a restorative practice.

There is time to reflect, journal, talk throughout and at the end where we share herbal tea and a snack

What others say about the morning
„I absolutely loved both of the mornings . Last weeks morning was wonderful . The energy in the room was very special .

I love the way you teach , it all feels so natural and flows so beautifully“

„I have particularly enjoyed the Saturdays . Having a few hours to really embrace the mindful mediative side of yoga and get individualised teaching has been incredible“

Only 3 places left - Dm to book

17/08/2023

When you have time to simply watch the clouds pass …

doing nothing - just being right now

Holidays ….

Looking forward to seeing some of you in classes or for massages after this week :) I’ll be fully re-charged and full of ideas.

Address

22 Hunters Mead
Hassocks
BN69DL

Telephone

+447944179277

Website

http://www.unwind-massage-yoga.com/

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