Eat Dance Shine

Eat Dance Shine Eat, Dance, Shine
Come alive, gain energy and push back the years. Michele offers Nia dance fitness

Eat Dance Shine, created by Michele Kaye, author of Eat Dance Shine (2016) offers:
One 2 one coaching on Vibrant Aging and Weight Loss, (specialising in the vegan diet).
4 Nia dance/fitness classes as week in Kings Langley (for Body fitness, destressing the Mind, Joyful Spirit). Monthly Nutrition workshops on Juicing and Smoothie Making, Gluten-free bread making, Gluten-free baking

Join me for this Masterclass with Nia trainer Holly Nastasi. We are certainly in for a treat! Holly is visiting London f...
22/05/2024

Join me for this Masterclass with Nia trainer Holly Nastasi. We are certainly in for a treat!

Holly is visiting London from Texas, has been teaching Nia for 30 years and arrives with her passion for movement, knowledge of anatomy, and desire to share the joy of Nia with others. "Stepping into a Nia class with Holly is a joy. Her voice, timing and language immediately bring me into my body and experience."

Book here https://michelekaye.com/schedule/

What a great Tuesday morning Nia gang! Some of these women have been dancing and moving with me for the last 17 years! I...
27/02/2024

What a great Tuesday morning Nia gang! Some of these women have been dancing and moving with me for the last 17 years! I feel very blessed 🥰🥰😎

28/01/2024

NEW! 🥰👣💃
"Start the Week" with 30 mins of Nia
Monday 29th January and weekly, 8-8.30am
on Zoom
Bring your personal focus for the week
Book online: michelekaye.com

Address

Kings Langley Community Centre, The Nap
Kings Langley
WD48ET

Opening Hours

Monday 10:30am - 11:30am
Tuesday 9:15am - 10:15am
Thursday 9:15am - 10:15am
Saturday 9:30am - 10:30am

Telephone

+447786172407

Website

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