Hunter health and fitness

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Hunter health and fitness

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30/03/2026

🎉Hunter health and fitness🎉

Look at these results from my lovely client Fiona Harrison-Cordice in just 7 months 👏🏼 31.5inches down 🥳 and that includes Christmas, holidays, and real life in between.

This is exactly what I mean when I say what I do works. My clients get real, sustainable results without extremes.

If you’re ready to feel confident and get summer-ready, now’s your time — get yourself booked in 💪🏼

Private, personal training… not a busy, intimidating gym. Just a supportive environment and results that actually last 🔥

"I’m absolutely buzzing with my results so far! I’ve genuinely enjoyed every workout. Sam knows exactly how to push me to my limits and get the best out of me—I’ve surprised myself with how far I can go.

As much as I swear, growl, and give you the death stare, you never give in 😂

Even when I can’t sit down properly for a couple of days, it’s 100% worth it! The sessions have been the best boost for my motivation, helping me get fitter, look better, and feel confident again.

Huge thanks to Sam—couldn’t recommend highly enough!"

25/03/2026

Hunter health and fitness
Wow! Well done ladies what was supposed to be 500rep lowerbody challenge turned into 600reps all before lunch 🦵🍑🔥. Lunchtime bootcamp 40mins, lovely company and killer workouts. Get booked in!!

16/03/2026

Hunter health and fitness

All set up for my ladies tonight. Legs, Bums and Tums Circuit 🦵🍑🔥

01/03/2026

Hunterhealthandfitness

Its definitely messages like these that make my long hours and the very hard times that I have experienced growing my business all worth while. They also remind me of why I decide to do what I do in the first place ❤️
I recieved this message from my lovely client jenn this morning, that she had sent her family over in Ireland. It made me smile 😊
8 week lifestyle package to start.
Then 2x30min per week moving forward.

[01/03, 11:54] Jenn: I sent a message to my family to tell them - here’s what I wrote
[01/03, 11:54] Jenn: Today is a good day - on the 17th of march 2025 and with what I had left of my massive inheritance 🤣I got myself a PT the lovely Sam - bless her she has great faith in me especially when I didn’t and the fun we have had and continue to have at our sessions make me turn up - anyway I had set a target of 4 stone by the 17th march 2026 and as of today I’m so happy to say I’m a lb under the target with still 3 weeks to go - now to set my next years target

01/03/2026

🎉 MARCH BOOTCAMP GIVEAWAY WINNERS ANNOUNCED! 🎉

Wow!! We had so many entries for our free March bootcamps competition – thank you to every single person who entered ❤️

To keep it fair, my son picked the names out at random… and because there were so many of you, we decided to pick TWO winners instead of one! 🙌

🥁🥁 And the winners are…

✨ Jackie Binns
✨ Rosie Richardson

👏👏 Well done ladies!!

Please PM me for details and to get yourselves booked in.

Thank you again to everyone who entered – keep your eyes peeled for our next competition 👀🔥

26/02/2026

🔥🎉 MARCH BOOTCAMP GIVEAWAY! 🎉🔥

We’re giving ONE lucky winner FREE bootcamp sessions for the whole of March at Hunter Health & Fitness 💪

If you’ve been thinking about getting started, this is your sign 👀✨

To enter:
✅ Like this post
✅ Follow our page
✅ Share this post
✅ Comment BOOTCAMP below

💥 Want to train with a friend? Tag them in the comments and bring them along for the fun!

🏆 Winner will be picked at random on March 2nd.

Get involved, spread the word, and let’s make March your strongest month yet 💪🔥

GOOD LUCK! 🍀

21/02/2026

Hunter health and fitness

✨️More amazing results✨️

My lovely client Jenn has absolutely smashed this past year. Keep going jenn your doing amazing, not just with your weight and inch loss which are incredible but also with your mobility after knee surgery. Jenn has lost a whopping 4 stone and dropped an amazing 60.6 inches 👏 🥳

"A year ago I decided to join the gym and with Sam by my side it’s been life changing- I’ve lost almost 4 stone , I’m stronger, healthier and more confident than I have been in years and I’m very proud of myself - it hasn’t always been graceful as I’m a bit clumsy and we’ve definitely had our far share of laughs but that’s what makes it so special we’ve had fun along the way it’s even become educational 🤣🤣🤣
Thank you Sam for believing in me"

Little bit of the education from me and jenn......did you know that penguins have knees 🤣🤣

24/01/2026

🎄➡️☀️ Ready to ditch the Christmas lbs and feel confident for summer?
At Hunter Health and Fitness (Knaresborough), I help real people — especially women — lose fat, tone up, and feel stronger without extreme diets or gym intimidation.
✅ Personal Training (1–1 & small groups)
✅ Fun, supportive Bootcamps
✅ All fitness levels welcome
✅ Proven results & long-term support
📍 Unit 6, Whitfield Business Park, Knaresborough
💷 Sessions from just £8
💬 Comment “SUMMER” or message me to grab your free chat and get started 💪

16/01/2026

💪 Feel intimidated by big gyms or busy classes? You’re not alone.
My new Mixed Bootcamp is designed for men and women who want to get fitter, stronger, and more confident in a supportive, welcoming environment.

🔥 Free trial: Thursday 22nd January
⏳ Spaces are limited

No pressure — just great workouts and real results.
Comment BOOTCAMP or message me to book your spot 👊

21/11/2025

🔥 BOOTCAMP BUT MAKE IT FUN! 🔥
If you want fitness that feels more like a laugh with friends than a chore, our bootcamps are exactly where you need to be! 😄💪

Expect:
✨ Feel-good workouts
✨ Supportive vibes
✨ Music, energy & plenty of giggles
✨ A coach who actually makes it enjoyable 😉

Whether you’re starting out or leveling up, everyone’s welcome. Come join the HHF crew and see how fun getting fitter can be!

📍 Knaresborough
£8 per session — pay as you go
DM “BOOTCAMP” for the next class time!
#

20/11/2025

🎄✨ Christmas Party Season Is Here! ✨🎄
Feeling the effects of all the festive food, fizz and fun? 😅
Or want to stay on track so you can enjoy every celebration guilt-free?

At Hunter Health & Fitness, I’ve got you covered this Christmas with festive discounts on Personal Training and Bootcamps! 💪🎁

Whether you want to tone up, stay consistent, or start early on your New Year goals, now is the perfect time to get stuck in.

🎅 Limited Christmas Offers Available
💥 PT Sessions
💥 Bootcamps
💥 Gift vouchers for friends & family

Drop me a message for more info or to grab your festive deal before they go! ❄️✨

19/11/2025

🎊 Results🎊

Sarah's before and afters speak for themselves. 18 months of literally working her arse off, pushing herself in every single session and been consistent has definitely paid off. Its a pleasure watching your journey so far sarah and seeing your transformation right before my eyes. Your motivation and ability to give it your all every single bootcanp is impressive. Keep up the hardwork!

"The boot camps provided by Hunter Health & Fitness are a great way to increase strength and improve wellbeing, in a supportive and enjoyable environment. Sam devises different workouts each session, targeting specific, as well as multiple, muscle groups - no two sessions are the same. Several months of regular exercise 2-3 times a week has helped me to build strength and improve my fitness level, at an age when I've succeeded in overcoming my natural decline in muscle mass and a tendency to gain weight . I can't recommend Hunter Health & Fitness highly enough!"

Address

Knaresborough

Telephone

+447923137092

Website

http://www.hunterhealthandfitness.co.uk/

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