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Monday 10am - 4pm Tuesday 10am - 4pm Wednesday 10am - 2pm Thursday 10am - 4pm Friday 10am - 4pm

The Pregnancy Emporium

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United Kingdom
Lytham St Annes
The Pregnancy Emporium

Supporting your pre and post natal journey from conception to parenthood, through a range of treatments and classes.

Preconception Care
Pregnancy Massage
Postnatal Massage
Csection recovery
Diastasis Recti repair
Pelvic floor & core rehabilitation Specialist in pregnancy massage, baby massage and pre and post natal exercise, with 16 years experience in therapy treatments. Supporting families in preparation for parenthood and beyond, we tailor massage and therapy treatments to suit mummies and daddies-to-be and their individual needs.

23/12/2025

✨️🎄🎁🎅 We are now closed for Christmas 🎅🎁🎄✨️

Wishing all of my wonderful families a very Merry Christmas. Thank you for letting me support all of your journeys this year and being part of the good, the difficult and everything in between. What a year its been ♡

I look forward to welcoming you all back to clinic very soon and continuing or starting the next steps in your preconception, pregnancy, postnatal or baby class journeys.

2026 will bring an exciting new chapter to The Pregnancy Emporium which I cannot wait to share with you ♡

Although the clinic is closed, you can still book in your seesions, join classes or purchase gift vouchers via the link below:

https://digital.thepregnancyemporium.com/linktree-ThePregnancyEmporium

Wishing you and your families a very lovely Christmas and love, strength and happiness for 2026 🎅🎁🎄✨️

22/12/2025

This time of year isn't easy for a lot of people and this year I've seen and supported so many beautiful women and families who have been through the unthinkable.

We have cried, we have broken down, we have worked on healing, we have taken things one delicate step at a time.

As everything now ramps up for excitement and happiness, I want to acknowledge those who will be finding this time really hard and wrap you all up in love and support ♡

While others may post things that hit you hard, I want you to remember the following:

♡ It's ok to switch off to social media
♡ Not commenting on posts or answering messages is ok
♡ Protect yourself and your energy first
♡ if all you did this year was survive, you are doing amazing
♡ support is here as and when you need it
♡ If you are in the thick of a difficult journey, please know there is help and support available. You just need to reach out when you are ready ♡

sending love and support to you all this Christmas. ###

21/12/2025

🥰 Hello and welcome to our new followers 🥰

I'm Janine and I wanted to say a huge hello and thank you, for coming to follow our page, however you have found us.

Here at The Pregnancy Emporium we offer a range of bespoke treatments and services for your preconception, pregnancy and postnatal needs. We work with women through a range of services including:

💫 Fertility and Preconception Support
💫 Pregnancy Massage for aches, pains and discomforts
💫 Pregnancy Exercise, Pregnancy Yoga and Pregnancy Relaxation
💫 Trauma support and coaching for difficult or complex pregnancies
💫 Postnatal Recovery for all postnatal journeys
💫 Diastasis, Csection and Pelvic Floor recovery
💫 Trauma support and Coaching for postnatal recovery
💫 Baby loss support at any stage of loss
💫 Postnatal Recovery for difficult circumstances with baby loss
💫 Therapeutic Coaching Circles and motherhood support

Whatever your journey looks like, we have a range of support that we can offer you. Please reach out for anything you may need, or use the booking link below to view our services and book in for anything you need. Book early as our diary is filling fast ♡

We know not all journeys are easy, and if you are navigating a difficult journey, in any form, there is always a safe space for you to be held at The Pregnancy Emporium.

https://digital.thepregnancyemporium.com/linktree-ThePregnancyEmporium

I look forward to supporting you more and welcoming you to our clinic or classes.

Janine. xx

14/12/2025

It's getting close...... just 11 days until CHRISTMAS🎄🎁❤️✨

So as I step into possibly the craziest and busiest week of the year I wanted to mention a couple of things and I will start with the most important one:

✨ ILLNESSES- IF YOU ARE ILL THIS WEEK, PLEASE DO NOT COME TO CLINIC AT ALL- If I get taken out this week, this also takes out everyone else's treatments and classes and this isn't fair to have everyone else affected or have germs passed on. I also don't want to be heading into Christmas poorly or run down. With little ones at home, I want to fully enjoy this Christmas break. Your symptoms will also worsen having massage if you are starting with something. So whether its just starting, mid flow or back end of anything, please keep this at home.

✨ Gift vouchers - all vouchers can be purchased from the website or our usual links for specific treatments or set amounts. Or if you are booking something for your wives, girlfriends, partners, family members, you can book them in directly too (if they know you are doing this). If you are buying a voucher, please add all of your details in so that they don't get notified until you are ready to gift this to them. (LADIES - if you need to give someone the nudge, just forward this or tag them in this post haha).

✨ YOU TIME- amid the chaos, make sure you schedule some you time too. DM to join the waitlist for any cancellations or for any urgent appointments just message me and I'll do my best to get you in.

✨🎁🎄❤

06/12/2025

🩷 Schedule some YOU-TIME 🩷

In all the busy and bustle of Christmas prep, dont forget to put you first and schedule some well needed you time.

It's all good getting your hair, nails and lashes done to look good for the photos but the amount of women who look back at those photos and only remember how awful they felt, the brave face the put on, the real struggle that happened when they felt uncomfortable..... thats not something you want to worry about.

Enjoy an hour or two for you, so that you can be fully present without discomforts, fully focused on enjoying family time and so relaxed that you actually remember that you enjoyed the Christmas break in the most relaxed way you’ve ever been 🩷

✨️ And..... a call to all partners, family members and friends........ if you know she's about to do it all to make sure everyone has the best Christmas (which lets face it, you know she will), gift her a little bit of time for her ahead of the choas ✨️

https://digital.thepregnancyemporium.com/linktree-ThePregnancyEmporium

03/12/2025

This beautiful quote has sat by my side for many years..... right back to the days before The Pregnancy Emporium idea was conceived. And I want to share this for anyone who needs to hear something positive too 🩷

Its a quote that kept me going through multiple baby losses to finally getting our rainbow, from uncertainty about going back to a job after maternity leave that wanted me to choose between working full time or enjoying motherhood....... like there was ever even a question there.

The leap from then having a baby to becoming fully self employed, and all the worries of if and how it would workout.............. im forever grateful for taking that leap of faith with a 6 week old baby, because it did more than work out.

This week in clinic its all been about postnatal recovery. Some difficulties journeys for some of the beautiful ladies I've treated, have now started to find calm.Their worries and fears are being met with softness, safety and a clear picture of how they can work through it.

Scar tissue rehab has loosened months and years of holding tension. Minds are more relaxed and recovery paths can be seen with confidence.

And this everything I get to support because I took a leap of faith in knowing where I was meant to be in life.

Its not just a massage, its a whole support system of prehab and rehab. A journey of consistency and a continuation of care.

If you have ever let me support you, thank you 🩷 you are a huge part of that wonderful journey ✨️

02/12/2025

✨️👶🏼🍼 Baby Club- January 2026- NOW OPEN 🍼👶🏼✨️

The doors are now open to join our Baby Club Membership for January 2026 and its more than just a baby class.

Its a safe space to navigate the early weeks and months of motherhood, with like-minded mummies and babies. Its friendship building with those who get you in this current life phase. Its a safe space to show up to whatever life throws at you.

Babies will learn, grow, develop through structured classes, will make their own babies friendships, learn from others in their class and make beautiful memories with you while you are on your maternity journey.

Classes include:

🩵 Baby Jam Music with Jen (Mondays)
🩷 Postnatal Recovery classes with Janine (Tuesdays)
🩵 Baby Massage and Baby Yoga (Wednesdays)
🩷 Progression into Bespoke Baby class- advanced babies
🩵 A supportive whats app group for your course
🩷 Access to postnatal recovery advice for your core, back and pelvic floor
🩵 Seasonal parties for Christmas, Easter, Summer and Halloween.

We have a limited number of spaces left for our next intake, so if you would like to join, we would love to welcome you ♡

Some of our beautiful mummies and babies have already secured their spots and im so excited to welcome you all back very soon and meet your gorgeous little ones.

✨️ Join via the link below ✨️

https://digital.thepregnancyemporium.com/linktree-ThePregnancyEmporium

26/11/2025

Time has gone so fast this year and each week seems to speed up as we get that little bit closer to Christmas 🎄 🎁✨️

📕 Prep is now underway for some New Year changes and its time to organise classes for 2026. There is an exciting new offering joining the clinic treatment list in 2026 that I cant wait to share with you.

👶🏼 All Baby Club class links will be sent out this week to get you ready for classes starting in January. We have just a couple of spaces left if you would like to join us for a journey of Baby Massage, Baby Yoga and Bespoke Baby class.

💆🏽‍♀️ We have some availability left for December clinic for anyone who needs a pre-christmas relax. Clinic closes down for a wholesome 2 weeks off on Friday 19th once the kids finish school and we return on Monday 5th January.

♦️Gift vouchers are available online, anytime. So if anyone wants to get organised and treat their special someone or if anyone needs a last minute gift, these can be purchased via the link below.

https://digital.thepregnancyemporium.com/linktree-ThePregnancyEmporium

Its been a busy 2025, and im so thankful to everyone who has let me support their pre and postnatal journey over this year 🩵❤️🩷 ###

20/11/2025

🍼👶Its almost time to open the doors to our newest intake for Baby Club and I cannot wait to meet some of the beautiful mums and babies who are joining us on this special journey 👶🍼

Our next intake starts on Wednesday 7th January and already some of the spaces have been snapped up. What is making this even more special is that those ladies who have already secured their spaces, are ladies I have looked after all the way through their pregnancy journeys whether it be through massage in clinic or pregnancy classes, so I cannot wait to welcome them back for the next phase in their motherhood journey and meet their gorgeous little ones.

Baby club is so special to me in so many ways, but one of the most beautiful things about this journey is being able to support the new mums through all the seasons of motherhood. It literally is a whole tribe of support, love encouragement, cheerleading, lifting each other up on the rough days and celebrating all the wins for both the mums and babies. I feel so very blessed to facilitate these classes and bring together these gorgeous women. We even have dads, grandma's and aunties join sometimes, they are always welcome.

With small group classes, bespoke support, lots of love, care and guidance, you really are not just joining another baby class, but a whole network of essential support for your motherhood journey. They say it takes a village....

And I cant wait to welcome you to class.

** Booking link opens next week **
✨✨✨✨✨✨✨✨

19/11/2025

🤧 Winter germs - If you are poorly, please stay home 🤧

As we all know, the winter germs are rife at the moment. Coughs, colds, sickness....... everyone is being hit by it all.

And most of the time its unavoidable, we could all pick up something from friends, family and lets face it, children are the most germ sharing little loves ❤️

While I know its hard to manage germs and how quickly these are shared, I must add a polite reminder for classes and clinic.

✨️ If you are unwell - please stay home - protect others ✨️

If you think you're just starting with something, please stay home. If you are still at the back end of something, stay home til it's fully gone. The back end of something, means the germs are still there and could still be spread.

Help protect others from gaining the germs and being wiped out too.

Im trying my best to avoid catching anything, because if im taken out, it completely takes out clinic days and all classes.

Additional hand gels and wipes will be around clinic and classes, but if you are unwell, you must stay home.

Let's help keep each other safe and well.

Xx

18/11/2025

Come and join Eleanor and I for a Mums night off. Food, drinks and fun from 7pm onwards at The Queens, Lytham.

A little early Christmas get together with other like-minded mums, with great company, great conversation and a night off from anyone needing you 🎄🎁✨️

And dont worry, we know its a school night so we wont keep you out too late, but equally enjoy as much or as little time as you can manage.

Booking is essential, food you can order on the night 🩷🥂

We cant wait to see you ♡

Janine and Eleanor ♡ xx

13/11/2025

Thank you to all of my amazing clients who have been so patient with me today while I have a poorly Andre at home.

There is a bad sickness bug going round his school and we thought we had avoided it until the middle of the night when all hell broke loose with the sickness....... bedding has had to be thrown!

My reason for becoming self employed was so that I could always be there for our babies, without question, whenever they need me 🩵🩵

After years of struggles to have children, I never wanted to have to question not being the one to hold them when they are sick, support them when they need me and I always want to be there to celebrate them when its something important.

I feel immense guilt for having to cancel clinic and let people down, but my boys do come first and im so grateful for all of you who are so understanding and tell me off for worrying about it 🙈🤣 I appreciate you so much 💛

Let's hope this bug goes soon and to anyone in the thick of this awful virus, I feel your pain 😢.

Once the germs have been kicked away I'll very much be looking forward to enjoying these beautiful gifts from my gorgeous friend Claire 🧡 These are so needed this weekend.

💛✨️ If you need any gifts, crystals, skincare, beautiful bath salts, healing, reiki or reflexology, go and pay Claire a visit on Woodlands Road, Ansdell. Shes the absolute best 💛✨️

Address

1a Studio Stables, Rutland Road, Ansdell
Lytham St Annes
FY84DU

Opening Hours

Monday	10am - 4pm
Tuesday	10am - 4pm
Wednesday	10am - 2pm
Thursday	10am - 4pm
Friday	10am - 4pm

Telephone

+447713853160

Website

http://thepregnancyemporium.com/

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