Richmond House Rooms

20/03/2026

✨ What does Reiki do for the body ✨

Reiki is a gentle, non-invasive therapy that encourages deep relaxation and helps the body return to a natural state of balance. By calming the nervous system, Reiki can support the body’s own healing processes and promote overall wellbeing physically, mentally, and emotionally.

Some of the benefits people often experience include:

🌿 Reduced Stress & Anxiety Helping the body shift from “fight or flight” into a calm, restorative state.
�🌿 Pain Support
Can help ease discomfort and support recovery from illness or surgery.
�🌿 Emotional Balance Encourages the release of emotional tension and promotes a sense of peace and clarity.
�🌿 Deep Relaxation
Many people feel warmth, tingling, or a comforting sense of calm during a session.
�🌿 Improved Wellbeing
Better sleep, lifted mood, and a stronger sense of balance in mind and body.

Reiki works beautifully alongside traditional medical care and is suitable for anyone looking to support their wellbeing in a natural way.

🌿 To learn more or book a session, visit my website:

http://www.aprilfairbrotherwellbeingcounselling.co.uk/

If this resonates with you, please reach out for a chat, and feel free to share this post so others who may benefit can discover Reiki too. 💫

With a grateful heart

April 💛

15/03/2026

27/02/2026

Signs counselling might be helpful

You don’t have to be in crisis to benefit from counselling.

Sometimes it’s the quieter things:
🍃Feeling emotionally tired all the time
🍃Going over the same thoughts on a loop
🍃Feeling stuck, disconnected, or unsure of yourself
🍃Holding a lot in because you don’t want to burden others
🍃Knowing something needs to change, but not knowing where to start

Choosing support can be an act of self-kindness.
A way of saying, “I matter enough to not carry this alone.”

If this resonates with you (or someone you care about), it’s okay to reach out. 🌿

www.afairbrotherwellbeingcounselling.com

Feel free to share this if it might help someone feel less alone.

19/02/2026

We provode a physical space from which you can run your business, but we offer so much more.

- Advertising on social media, to keep your clients updated with your latest information

- A secure, online booking system allowing you to manage your own bookings

- Keys to access the building as needed

- A supportive network to allow you to grow your business

- Wi-Fi - Perfect for online sessions and updating social media

Contact us to find out more information and to see how we can help you grow.

11/02/2026

April’s books are now open for Counselling sessions at Richmond House. To find out more about April and her work you can contact her on the details below.

08/02/2026

Flexible room for hire in St Anne’s town centre.
The perfect setting for 1-1 sessions, online meetings and as a ‘pay as you go’ work space.

Rates from £10 for one hour
£12 for 90 minutes
£14 for 2 hours
£20 for a half day
£35 for a full day

Evenings and weekends are also available.

Contact Emma for more information and to arrange a viewing.

07751618313

26/01/2026

Need a permanent Weekend Work base with the option to top up hours during the week?

We have a small, private first floor room available, with access to toilet and kitchen facilities.

Suitable for a range of uses such as providing treatments, hot desking space or as an admin space to edit and film content.

Prices are just £35 for a full day, with the option to top up from just £10 per hour.

Online booking system and your own set of keys.

Contact us now to arrange a visit

13/01/2026

In addition to providing a space for face to face therapy, we also provide space to work online.

This is perfect if you need a quiet space away from home, in a private, professional environment.

Hybrid therapist? Fit in online clients, around in-person services.

Bookings can be made online, on a pay as you go basis from £10 for an hour, to as little as £35 for a full day.

Contact us to arrange a viewing and we will happily show you around and answer any questions.

14/12/2025

Large 10ft artificial good quality tree available, can deliver if local

10/10/2025

Today is World Mental Health Day

This year's theme is 'access to services - mental health in catastrophes and emergencies'. The theme highlights the importance of people being able to protect their mental health in times of global instability.

The mental health foundation website contains tips on how to manage news consumption and the impact of doomscrolling.

There are downloadable resources available to help you cope with issues such as overwhelm and how to manage and reduce stress.

https://www.mentalhealth.org.uk/our-work/public-engagement/world-mental-health-day

Please reach out if you are struggling, you are not alone.

20/09/2025

Zoe Kennell MA, RSMT, IFS Level 2
ISMETA Registered Somatic Therapist

07828501993

To find out more about Zoe and her work please go to her ISMETA profile page:

https://ismeta.org/registered-somatic-movement-educators-therapists #!biz/id/689cc96d483d4762460ae5b2

ONLINE Sessions
I work on Zoom, please book an initial no-obligation consultation to discuss your reasons for seeking therapy and what you hope to get out of our sessions. We can then decide if we are a good match to start therapeutic work together.

IN PERSON Sessions
I work in person at Richmond Rooms in the centre of Lytham St Annes.

10/09/2025

This , I'm sharing an important message from : if you think someone might be suicidal, take action, interrupt their thoughts and show them you care. 💚 To find out how, visit samaritans.org/WSPD