What are the opening hours?

Monday 9am - 10pm Tuesday 9am - 10pm Wednesday 9am - 10pm Thursday 9am - 10pm Saturday 9am - 2pm

Jo Eastham Yoga

British Wheel of Yoga teacher. Yoga Therapist. Certified Ashtanga, Pregnancy , Restorative, Pranayama, Teacher. Thai Yoga Therapist. Please message me for info.

Groups and individual bespoke sessions available. Jo Eastham Yoga Classes Time Table

Monday

6-6.30pm Zoom

Tuesday

8.30-9am Zoom
5.15-545pm Zoom
6-7.30pm Ribby Hall

Wednesday

9.15-10.45am Ashtanga Yoga St Annes YMCA
12-12.30pm Zoom
5.30-7pm Ashtanga St Annes Ymca
7-8.30pm Vinyasa St Annes Ymca

Thursday

9.30-10.30am Ribby Hall
11-11.30am Zoom
12-1pm Wrea Green
6-6.30pm Zoom

Friday

10-11.30am Ashtanga Ribby Hall
11.30-12 noon Meditation Ribby Hall

Zoom classes are course based on a weekly basis. 1-2-1 available. Www.joeasthamyoga.co.uk

12/10/2025

🧘‍♀️ 2025 Zoom Yoga - discover the benefits of Yoga from the comfort of your home. It really can help at any time of the year , in particular if you are feeling anxious or depressed. Taking your time , working at your own steady pace. Consistency is the key 🧘‍♀️.
One 60 minute class ,Six 30 minute yoga posture classes and Two Breathwork Classes. £10 for access to all classes .

Yoga postures help us build internal lean muscle which can help protect against risk of injury to ligament and tendons.

Yoga breathing can help improve stress, reduce fatigue as well as helping reduce feelings of anxiety with day to day challenges or living with illness.

Monday 13th October 6- 6.30pm

Breath work. 9-9.20pm

Tuesday 14th October 8.15-8.45am

4.45-5.15pm

1 hr. 6-7pm

Wednesday 15th October 6.45 - 7.05 am ( breath work )

7.15-7.45am
12noon - 12.30pm

Thursday 16th October 6.45-7.15am

New time 5.40-6.10pm

I send a link for each class and you join the ones that suit. £10 per week . It’s amazing the difference 30 minute classes make. Suitable for all, but not pregnant ladies, sorry. Please message me to book or ask any questions. We look forward to seeing you on the mat. 🧘‍♀️Jox 07815494377.. Www.joeasthamyoga.co.uk via Google x

05/10/2025

🧘‍♀️ 2025 Zoom Yoga - discover the benefits of Yoga from the comfort of your home. It really can help at any time of the year , in particular if you are feeling anxious or depressed. Taking your time , working at your own steady pace. Consistency is the key 🧘‍♀️.
One 60 minute class ,Six 30 minute yoga posture classes and Two Breathwork Classes. £10 for access to all classes .

Yoga postures help us build internal lean muscle which can help protect against risk of injury to ligament and tendons.

Yoga breathing can help improve stress, reduce fatigue as well as helping reduce feelings of anxiety with day to day challenges or living with illness.

Monday 6th October 6- 6.30pm

Breath work. 9-9.20pm

Tuesday 7th October 8.15-8.45am

4.45-5.15pm

1 hr. 6-7pm

Wednesday 8th October 6.45 - 7.05 am ( breath work )

7.15-7.45am
12noon - 12.30pm

Thursday 9th October 6.45-7.15am

New time 5.40-6.10pm

I send a link for each class and you join the ones that suit. £10 per week . It’s amazing the difference 30 minute classes make. Suitable for all, but not pregnant ladies, sorry. Please message me to book or ask any questions. We look forward to seeing you on the mat. 🧘‍♀️Jox 07815494377.. Www.joeasthamyoga.co.uk via Google x

28/09/2025

🧘‍♀️ 2025 Zoom Yoga - discover the benefits of Yoga from the comfort of your home. It really can help at any time of the year , in particular if you are feeling anxious or depressed. Taking your time , working at your own steady pace. Consistency is the key 🧘‍♀️.
One 60 minute class ,Six 30 minute yoga posture classes and Two Breathwork Classes. £10 for access to all classes .

Yoga postures help us build internal lean muscle which can help protect against risk of injury to ligament and tendons.

Yoga breathing can help improve stress, reduce fatigue as well as helping reduce feelings of anxiety with day to day challenges or living with illness.
Please note day / class time for 1 week

Monday 29th September 6- 6.30pm

Breath work. 9-9.20pm

Tuesday 30th September 8.15-8.45am

4.45-5.15pm

1 hr. 6-7pm

Wednesday 1st October 6.45 - 7.05 am ( breath work )

7.15-7.45am
12noon - 12.30pm

Thursday 2nd October 6.45-7.15am

New time 5.40-6.10pm

I send a link for each class and you join the ones that suit. £10 per week . It’s amazing the difference 30 minute classes make. Suitable for all, but not pregnant ladies, sorry. Please message me to book or ask any questions. We look forward to seeing you on the mat. 🧘‍♀️Jox 07815494377.. Www.joeasthamyoga.co.uk via Google x

25/09/2025

FREE URBAN YOGA 2025
Every Saturday 8.30-9.30am ( weather permitting) 9th August until 27th September
St Anne’s Square
St Anne’s

Bring a Yoga Mat and maybe a towel/ fleece to use as a comfy prop. I also recommend layers of clothes to accommodate an open environment.

Fylde Council are offering this FREE URBAN YOGA event to all as a way of utilising a regenerated local space to benefit the general public.

Yoga doesn’t have to take place in a pretty field.
URBAN YOGA is an opportunity to connect with yourself and nature, a mindful and refreshing way to experience space from a different perspective.

It can help sharpen your awareness of your surroundings within the bustle of shops, cars, seagulls…….noticing the ground beneath you and that feeling of slowing down and stillness within.

Our aim is to create a FREE POP UP environment for like minded individuals who are open to experiencing the benefits YOGA can bring 🧘‍♀️.

Please message me any questions

I look forward to seeing you there

Jo 🧘‍♀️xx

21/09/2025

🧘‍♀️ 2025 Zoom Yoga - discover the benefits of Yoga from the comfort of your home. It really can help at any time of the year , in particular if you are feeling anxious or depressed. Taking your time , working at your own steady pace. Consistency is the key 🧘‍♀️.
One 60 minute class ,Six 30 minute yoga posture classes and Two Breathwork Classes. £10 for access to all classes .

Yoga postures help us build internal lean muscle which can help protect against risk of injury to ligament and tendons.

Yoga breathing can help improve stress, reduce fatigue as well as helping reduce feelings of anxiety with day to day challenges or living with illness.
Please note day / class time for 1 week

Tuesday 23rd September

4.45-5.15pm

1 hr. 6-7pm

Wednesday 24th September 6.45 - 7.05 am ( breath work )

7.15-7.45am
12noon - 12.30pm

Thursday 25thSeptember 6.45-7.15am

New time 5.40-6.10pm

Friday 25th September 6.45-7.15am

5-5.30pm

I send a link for each class and you join the ones that suit. £10 per week . It’s amazing the difference 30 minute classes make. Suitable for all, but not pregnant ladies, sorry. Please message me to book or ask any questions. We look forward to seeing you on the mat. 🧘‍♀️Jox 07815494377.. Www.joeasthamyoga.co.uk via Google x

14/09/2025

🧘‍♀️ 2025 Zoom Yoga - discover the benefits of Yoga from the comfort of your home. It really can help at any time of the year , in particular if you are feeling anxious or depressed. Taking your time , working at your own steady pace. Consistency is the key 🧘‍♀️.
One 60 minute class ,Six 30 minute yoga posture classes and Two Breathwork Classes. £10 for access to all classes .

Yoga postures help us build internal lean muscle which can help protect against risk of injury to ligament and tendons.

Yoga breathing can help improve stress, reduce fatigue as well as helping reduce feelings of anxiety with day to day challenges or living with illness.
Monday 15th September 6-6.30pm

Breathwork. 9-9.20pm

Tuesday 16th September 8.15-8.45am

4.45-5.15pm

1 hr. 6-7pm

Wednesday 17th September 6.45 - 7.05 am ( breath work )

7.15-7.45am
12noon - 12.30pm

Thursday 18th September 6.45-7.15am

New time 5.40-6.10pm

I send a link for each class and you join the ones that suit. £10 per week . It’s amazing the difference 30 minute classes make. Suitable for all, but not pregnant ladies, sorry. Please message me to book or ask any questions. We look forward to seeing you on the mat. 🧘‍♀️Jox 07815494377.. Www.joeasthamyoga.co.uk via Google x

23/02/2025

🧘‍♀️ 2025 Zoom Yoga - discover the benefits of Yoga from the comfort of your home. It really can help at any time of the year , in particular if you are feeling anxious or depressed. Taking your time , working at your own steady pace. Consistency is the key 🧘‍♀️.
One 60 minute class ,Seven 30 minute yoga posture classes and Two Breathwork Classes. £10 for access to all classes .

Yoga postures help us build internal lean muscle which can help protect against risk of injury to ligament and tendons.

Yoga breathing can help improve stress, reduce fatigue as well as helping reduce feelings of anxiety with day to day challenges or living with illness.
Monday 24th February. 6-6.30pm

Breathwork. 9-9.20pm

Tuesday. 25th February. 8.15-8.45am

4.45-5.15pm

1 hr. 6-7pm

Wednesday 26th February 6.45 - 7.05 am ( breath work )

7.15-7.45am

12-12.30pm

Thursday 27th February 6.45-7.15am

5.45-6.15pm

I send a link for each class and you join the ones that suit. £10 per week . It’s amazing the difference 30 minute classes make. Suitable for all, but not pregnant ladies, sorry. Please message me to book or ask any questions. We look forward to seeing you on the mat. 🧘‍♀️Jox 07815494377.. Www.joeasthamyoga.co.uk via Google x

16/02/2025

🧘‍♀️ 2025 Zoom Yoga - discover the benefits of Yoga from the comfort of your home. It really can help at any time of the year , in particular if you are feeling anxious or depressed. Taking your time , working at your own steady pace. Consistency is the key 🧘‍♀️.
One 60 minute class ,Seven 30 minute yoga posture classes and Two Breathwork Classes. £10 for access to all classes .

Yoga postures help us build internal lean muscle which can help protect against risk of injury to ligament and tendons.

Yoga breathing can help improve stress, reduce fatigue as well as helping reduce feelings of anxiety with day to day challenges or living with illness.
Monday 17th February. 6-6.30pm

Breathwork. 9-9.20pm

Tuesday. 18th February. 8.15-8.45am

4.45-5.15pm

1 hr. 6-7pm

Wednesday 19th February 6.45 - 7.05 am ( breath work )

7.15-7.45am

12-12.30pm

Thursday 20th February 6.45-7.15am

5.45-6.15pm

I send a link for each class and you join the ones that suit. £10 per week . It’s amazing the difference 30 minute classes make. Suitable for all, but not pregnant ladies, sorry. Please message me to book or ask any questions. We look forward to seeing you on the mat. 🧘‍♀️Jox 07815494377.. Www.joeasthamyoga.co.uk via Google x

Address

St Albans Road
Lytham St Annes
FY81XD

Opening Hours

Monday	9am - 10pm
Tuesday	9am - 10pm
Wednesday	9am - 10pm
Thursday	9am - 10pm
Saturday	9am - 2pm

Website

http://www.joeasthamyoga.co.uk/

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Jo Eastham Yoga Classes Time Table Monday 9.30-11.00 Vinyasa-flow, YMCA St Annes

11-12 noon Vinyasa Flow YMCA St Annes 6pm-7.15pm Vinyasa Yoga, Hewitt Rooms Bannister St ,Lytham 7.30pm-8.45pm Vinyasa Yoga, Hewitt Rooms Bannister St, Lytham Tuesday 6-7.30pm Vinyasa Flow Ribby Hall 8pm-9.30pm Vinyasa Yoga Poulton YMCA Wednesday 9.30-11.00 Ashtanga Yoga St Annes YMCA 5-6.30pm Ashtanga Yoga St Annes YMCA 6.30-7.30pm Men Only Yoga St Annes YMCA

7.30-9pm Vinyasa Flow Yoga St Annes YMCA

Thursday 9.15-10.15am Vinyasa Flow Ribby Hall