Jo Eastham Yoga

27/07/2025

🧘‍♀️ 2025 Zoom Yoga - discover the benefits of Yoga from the comfort of your home. It really can help at any time of the year , in particular if you are feeling anxious or depressed. Taking your time , working at your own steady pace. Consistency is the key 🧘‍♀️.
One 60 minute class ,Six 30 minute yoga posture classes and Two Breathwork Classes. £10 for access to all classes .

Yoga postures help us build internal lean muscle which can help protect against risk of injury to ligament and tendons.

Yoga breathing can help improve stress, reduce fatigue as well as helping reduce feelings of anxiety with day to day challenges or living with illness.
Monday 28th July 6-6.30pm

Breathwork. 9-9.20pm

Tuesday 29th July . 8.15-8.45am

4.45-5.15pm

1 hr. 6-7pm

Wednesday 30thJuly 6.45 - 7.05 am ( breath work )

7.15-7.45am
12noon - 12.30pm



Thursday 31st July. 6.45-7.15am

5.45-6.15pm


I send a link for each class and you join the ones that suit. £10 per week . It’s amazing the difference 30 minute classes make. Suitable for all, but not pregnant ladies, sorry. Please message me to book or ask any questions. We look forward to seeing you on the mat. 🧘‍♀️Jox 07815494377.. Www.joeasthamyoga.co.uk via Google x

26/07/2025

The changes being made to the layout of the Square in St Annes on Sea (pictured here at an early stage) are all set to open up a lot of exciting opportunities for residents, visitors and businesses in the town centre.

Starting with your chance to try yoga for FREE!

With funding from the UK Shared Prosperity Fund, Fylde Council is hosting a series of no cost outdoor yoga sessions delivered by well-known local expert Jo Eastham Yoga.

The sessions are:

📅 Every Saturday (weather permitting) from 9th August.
⏰ 8:30am - 9:30am
📍 St Annes Square

No experience needed - just bring a mat!

Is this the start of the square becoming even more of a community/visitor hub?

📷 KC Photography

26/07/2025

26/07/2025

🧘‍♀️ BIG NEWS! Starting Saturday 9th August, join us for FREE yoga sessions in St Annes Square!

📅 Every Saturday (weather permitting)
⏰ 8:30am - 9:30am
📍 St Annes Square
🌟 Led by Jo Eastham

No experience needed - just bring yourself and a mat!

Funded by the UK Government through the UK Shared Prosperity Fund in partnership with Fylde Council.

20/07/2025

🧘‍♀️ 2025 Zoom Yoga - discover the benefits of Yoga from the comfort of your home. It really can help at any time of the year , in particular if you are feeling anxious or depressed. Taking your time , working at your own steady pace. Consistency is the key 🧘‍♀️.
One 60 minute class ,Six 30 minute yoga posture classes and Two Breathwork Classes. £10 for access to all classes . Please note no Wednesday lunch class, back normal next week

Yoga postures help us build internal lean muscle which can help protect against risk of injury to ligament and tendons.

Yoga breathing can help improve stress, reduce fatigue as well as helping reduce feelings of anxiety with day to day challenges or living with illness.
Monday 14th July 6-6.30pm

Breathwork. 9-9.20pm

Tuesday 15thJuly. 8.15-8.45am

4.45-5.15pm

1 hr. 6-7pm

Wednesday 16th July 6.45 - 7.05 am ( breath work )

7.15-7.45am



Thursday 17th July 6.45-7.15am

5.45-6.15pm


I send a link for each class and you join the ones that suit. £10 per week . It’s amazing the difference 30 minute classes make. Suitable for all, but not pregnant ladies, sorry. Please message me to book or ask any questions. We look forward to seeing you on the mat. 🧘‍♀️Jox 07815494377.. Www.joeasthamyoga.co.uk via Google x

12/07/2025

🧘‍♀️ 2025 Zoom Yoga - discover the benefits of Yoga from the comfort of your home. It really can help at any time of the year , in particular if you are feeling anxious or depressed. Taking your time , working at your own steady pace. Consistency is the key 🧘‍♀️.
One 60 minute class ,Seven 30 minute yoga posture classes and Two Breathwork Classes. £10 for access to all classes .

Yoga postures help us build internal lean muscle which can help protect against risk of injury to ligament and tendons.

Yoga breathing can help improve stress, reduce fatigue as well as helping reduce feelings of anxiety with day to day challenges or living with illness.
Monday 14th July 6-6.30pm

Breathwork. 9-9.20pm

Tuesday 15thJuly. 8.15-8.45am

4.45-5.15pm

1 hr. 6-7pm

Wednesday 16th July 6.45 - 7.05 am ( breath work )

7.15-7.45am

12noon - 12.30pm



Thursday 17th July 6.45-7.15am

5.45-6.15pm


I send a link for each class and you join the ones that suit. £10 per week . It’s amazing the difference 30 minute classes make. Suitable for all, but not pregnant ladies, sorry. Please message me to book or ask any questions. We look forward to seeing you on the mat. 🧘‍♀️Jox 07815494377.. Www.joeasthamyoga.co.uk via Google x

05/07/2025

🧘‍♀️ 2025 Zoom Yoga - discover the benefits of Yoga from the comfort of your home. It really can help at any time of the year , in particular if you are feeling anxious or depressed. Taking your time , working at your own steady pace. Consistency is the key 🧘‍♀️.
One 60 minute class ,Seven 30 minute yoga posture classes and Two Breathwork Classes. £10 for access to all classes .

Yoga postures help us build internal lean muscle which can help protect against risk of injury to ligament and tendons.

Yoga breathing can help improve stress, reduce fatigue as well as helping reduce feelings of anxiety with day to day challenges or living with illness.
Monday 7th July 6-6.30pm

Breathwork. 9-9.20pm

Tuesday 8th July. 8.15-8.45am

4.45-5.15pm

1 hr. 6-7pm

Wednesday 9th July 6.45 - 7.05 am ( breath work )

7.15-7.45am

12noon - 12.30pm



Thursday 10th July 6.45-7.15am

5.45-6.15pm


I send a link for each class and you join the ones that suit. £10 per week . It’s amazing the difference 30 minute classes make. Suitable for all, but not pregnant ladies, sorry. Please message me to book or ask any questions. We look forward to seeing you on the mat. 🧘‍♀️Jox 07815494377.. Www.joeasthamyoga.co.uk via Google x

29/06/2025

🧘‍♀️ 2025 Zoom Yoga - discover the benefits of Yoga from the comfort of your home. It really can help at any time of the year , in particular if you are feeling anxious or depressed. Taking your time , working at your own steady pace. Consistency is the key 🧘‍♀️.
One 60 minute class ,Seven 30 minute yoga posture classes and Two Breathwork Classes. £10 for access to all classes .

Yoga postures help us build internal lean muscle which can help protect against risk of injury to ligament and tendons.

Yoga breathing can help improve stress, reduce fatigue as well as helping reduce feelings of anxiety with day to day challenges or living with illness.
Monday 30th June. 6-6.30pm

Breathwork. 9-9.20pm

Tuesday 1st July. 8.15-8.45am

4.45-5.15pm

1 hr. 6-7pm

Wednesday 2nd July 6.45 - 7.05 am ( breath work )

7.15-7.45am

12noon - 12.30pm



Thursday 3rd July 6.45-7.15am

5.45-6.15pm


I send a link for each class and you join the ones that suit. £10 per week . It’s amazing the difference 30 minute classes make. Suitable for all, but not pregnant ladies, sorry. Please message me to book or ask any questions. We look forward to seeing you on the mat. 🧘‍♀️Jox 07815494377.. Www.joeasthamyoga.co.uk via Google x

23/02/2025

🧘‍♀️ 2025 Zoom Yoga - discover the benefits of Yoga from the comfort of your home. It really can help at any time of the year , in particular if you are feeling anxious or depressed. Taking your time , working at your own steady pace. Consistency is the key 🧘‍♀️.
One 60 minute class ,Seven 30 minute yoga posture classes and Two Breathwork Classes. £10 for access to all classes .

Yoga postures help us build internal lean muscle which can help protect against risk of injury to ligament and tendons.

Yoga breathing can help improve stress, reduce fatigue as well as helping reduce feelings of anxiety with day to day challenges or living with illness.
Monday 24th February. 6-6.30pm

Breathwork. 9-9.20pm

Tuesday. 25th February. 8.15-8.45am

4.45-5.15pm

1 hr. 6-7pm

Wednesday 26th February 6.45 - 7.05 am ( breath work )

7.15-7.45am

12-12.30pm

Thursday 27th February 6.45-7.15am

5.45-6.15pm


I send a link for each class and you join the ones that suit. £10 per week . It’s amazing the difference 30 minute classes make. Suitable for all, but not pregnant ladies, sorry. Please message me to book or ask any questions. We look forward to seeing you on the mat. 🧘‍♀️Jox 07815494377.. Www.joeasthamyoga.co.uk via Google x

16/02/2025

🧘‍♀️ 2025 Zoom Yoga - discover the benefits of Yoga from the comfort of your home. It really can help at any time of the year , in particular if you are feeling anxious or depressed. Taking your time , working at your own steady pace. Consistency is the key 🧘‍♀️.
One 60 minute class ,Seven 30 minute yoga posture classes and Two Breathwork Classes. £10 for access to all classes .

Yoga postures help us build internal lean muscle which can help protect against risk of injury to ligament and tendons.

Yoga breathing can help improve stress, reduce fatigue as well as helping reduce feelings of anxiety with day to day challenges or living with illness.
Monday 17th February. 6-6.30pm

Breathwork. 9-9.20pm

Tuesday. 18th February. 8.15-8.45am

4.45-5.15pm

1 hr. 6-7pm

Wednesday 19th February 6.45 - 7.05 am ( breath work )

7.15-7.45am

12-12.30pm

Thursday 20th February 6.45-7.15am

5.45-6.15pm


I send a link for each class and you join the ones that suit. £10 per week . It’s amazing the difference 30 minute classes make. Suitable for all, but not pregnant ladies, sorry. Please message me to book or ask any questions. We look forward to seeing you on the mat. 🧘‍♀️Jox 07815494377.. Www.joeasthamyoga.co.uk via Google x

09/02/2025

🧘‍♀️ 2025 Zoom Yoga - discover the benefits of Yoga from the comfort of your home. It really can help at any time of the year , in particular if you are feeling anxious or depressed. Taking your time , working at your own steady pace. Consistency is the key 🧘‍♀️.
One 60 minute class ,Seven 30 minute yoga posture classes and Two Breathwork Classes. £10 for access to all classes .

Yoga postures help us build internal lean muscle which can help protect against risk of injury to ligament and tendons.

Yoga breathing can help improve stress, reduce fatigue as well as helping reduce feelings of anxiety with day to day challenges or living with illness.
Monday 10th February. 6-6.30pm

Breathwork. 9-9.20pm

Tuesday. 11th February. 8.15-8.45am

4.45-5.15pm

1 hr. 6-7pm

Wednesday 12th February 6.45 - 7.05 am ( breath work )

7.15-7.45am

12-12.30pm

Thursday 13th February 6.45-7.15am

5.45-6.15pm


I send a link for each class and you join the ones that suit. £10 per week . It’s amazing the difference 30 minute classes make. Suitable for all, but not pregnant ladies, sorry. Please message me to book or ask any questions. We look forward to seeing you on the mat. 🧘‍♀️Jox 07815494377.. Www.joeasthamyoga.co.uk via Google x