14/12/2025
MINI MID WEEK EVENING YOGA RETREAT In Person Class Alert 🧘♀️. Give yourself time to relax and reset part way through the week with this 2 hour class 5 week course 🧘♀️Wednesday 14th, 21st, 28th January , 4th, 11th February 2026 . 6pm - 8pm ( 2 hour class ) Ashtanga Masterclass plus Mini Relaxation.
Beginners to Advanced welcome
£60 for 5 weeks or £14 drop in By BT.
Spaces are limited , please bring your own mat .
Wrea Green Community Centre at Wrea Green Church, Wrea Green.
As a BWY teacher and Yoga Therapist and practitioner of Ashtanga Yoga for 21 years and completion of Ashtanga Teacher Training with David Swenson , Manju Jois plus many weekend intensives including John Scott , Kino Macgregor and Greg Nardi. I offer a safe environment for you to deepen an already strong Yoga Practice or to develop a New Yoga Practice.
This class will include modifications for newer students to the Ashtanga Practice .
Benefits 🧘♀️
Increased Physical Strength
Increased Flexibility
Improved Posture
Stress Reduction
Helps support good weight management
Helps improve overall vitality, balance and coordination.
Please message me any questions or to book.
Jo 🧘♀️
