Coastal Sports Therapy

Coastal Sports Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Coastal Sports Therapy, Massage Therapist, HelloFit Gym Lytham, Boundary Road, Lytham St Annes.

Sports massage therapy:
* Injury assessment & treatment
* Sports massage
* Exercise therapy
* Functional movement analysis
* Passive Joint mobilisation
* Postural analysis

Personal Trainer:
* Run specific strength & conditioning
* Individual training Sports Massage Therapy.
* Injury assessment & treatment
* Sports massage & deep tissue massage
* Gait analysis & functional assessment
* Postural analysis
* Body composition & nutritional assessment.

Good luck to all Coastal Sports Therapy clients, and everyone taking part in the London Marathon tomorrow. Enjoy every m...
25/04/2026

Good luck to all Coastal Sports Therapy clients, and everyone taking part in the London Marathon tomorrow.

Enjoy every moment out there! 🏃‍♂️ 🏃‍♀️ 🇬🇧

Wishing the best of luck to all our clients taking part in the Manchester Marathon tomorrow. Trust your training, stay s...
18/04/2026

Wishing the best of luck to all our clients taking part in the Manchester Marathon tomorrow. Trust your training, stay strong, and most importantly…..enjoy! 👊🏻

We’re excited to announce that Coastal Sports Therapy now offers Sports Massage on weekends 🙌Perfect for anyone needing ...
15/04/2026

We’re excited to announce that Coastal Sports Therapy now offers Sports Massage on weekends 🙌

Perfect for anyone needing regular muscle maintenance — whether you’re recovering from training, managing the physical demands of work, or looking to prevent injuries before they happen.

Our sports massage sessions are designed to:
• Reduce muscle tension
• Improve recovery
• Support performance and mobility

Please note: Injury assessment is not included in these sessions.

📅 Weekend appointments now available – book yours and keep your body moving at its best. DM or text 07725692679

Still need people for Saturday morning, comment or message to book a slot. Thanks David
10/04/2026

Still need people for Saturday morning, comment or message to book a slot. Thanks David

09/04/2026

Free Sports Massage – Volunteers Needed This Weekend at Hello Fit Lytham

Our sports massage learners are completing their assessments this weekend, and we’re looking for a few more volunteers to receive a free 60min sports massage.

📅 Dates: Saturday 11th & Sunday 12th

⏰ Times: Approximate start 10:00am and 11:45am (please arrive 10 minutes early)

💆 You’re welcome to stay for both treatment sessions if available.

If you’re interested, please comment below with the day(s) and time(s) you can attend.

Thank you in advance, David

08/04/2026

Over the past few weeks, I’ve had a lot going on, and my own marathon training is now coming to an end.

With the weather starting to improve, I’m excited to finally launch a free community fitness class, open to anyone aged 16 and over.

Sessions will take place on Saturday mornings at 8am. I’m just confirming the exact location, but it will be in Thornton. The first class will be on Saturday 12th April.

If you’re interested, drop me a message—and feel free to tag anyone else who might like to get involved!

Each session will include a mix of exercises, last no longer than 45 minutes, and is suitable for all fitness levels.

Any questions, just ask 👍

Great to be welcomed down to the Park View 4U running group to talk about running injuries, and to share simple, easy-to...
08/04/2026

Great to be welcomed down to the Park View 4U running group to talk about running injuries, and to share simple, easy-to-follow guidelines to help manage issues and reduce injury risk.

Wonderful turn, always good to help out a thriving community group. 🏃‍♀️ 🏃‍♂️

All the best to Coastal Sports Theory client competing at Might Grappler 10 on March 28th 💪🔥Go out there and smash it! ...
27/03/2026

All the best to Coastal Sports Theory client competing at Might Grappler 10 on March 28th 💪🔥

Go out there and smash it! 👊

👏🏻
21/03/2026

👏🏻

Where possible book early 👍🏻
16/03/2026

Where possible book early 👍🏻

Address

HelloFit Gym Lytham, Boundary Road
Lytham St Annes
FY85LT

Opening Hours

Monday 9am - 6pm
Thursday 5pm - 9pm
Friday 8am - 6pm
Sunday 8am - 1pm

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