Beneath The Silence Sound Healing

01/03/2026

01/03/2026

✨ Sound Journey Tonight ✨

A little reminder that tonight’s session is happening — and there are still a few spaces if you feel like ending the weekend properly relaxed.

Lie down, get cosy, switch off for a while and let the sound take over.

🕖 Tonight
📍 Lytham Institute (the old library)
➕ Optional Reiki available

Book via the link in the comments 👉

28/02/2026

✨ Tomorrow evening — a little time to properly switch off ✨

James’ next Sound Journey is happening tomorrow night, and we still have a few spaces available if anyone feels like they need a reset before the new week.

It’s basically an hour to lie down, get cosy under a blanket and be guided through calming, layered sounds designed to help your body deeply relax 😴

🕖 Tomorrow evening
📍 Lytham Institute
✨ Optional Reiki available

If you’ve been feeling tired, stressed or just need some quiet time — you’d be so welcome.

Booking link in the comments 💛

23/02/2026

A huge thank you to everyone who joined James’s sound journey at Lytham Institute last night ✨

The energy in the room felt so special. Watching people truly switch off, soften and just be is exactly why these evenings exist.

For those who added Reiki with the wonderful Tali and Emily, we hope you felt the benefit of that extra layer of calm and care too 💛

James pours so much heart into creating these sessions through Beneath The Silence, and it genuinely feels like this is only the beginning ✨🌈

If you’d like to join a future session, bookmark the link in the comments to stay up to date with what’s coming next.

22/02/2026

Tonight’s the night! 🎶 😴 🎶

If a cosy, peaceful hour sounds like the perfect way to end your weekend… we’re at Lytham Institute tonight at 7pm 🤍

There’s a few spaces left for James’s sound journey. Just bring a mat, blanket and pillow to get comfy and let the sound do the work.

Optional Reiki with the wonderful Emily and Tali available too ✨

Book via the link in the comments ✨🌈✨

21/02/2026

A huge thank you to everyone who’s booked onto James’ sound journey at Lytham Institute ✨🌈 The support has honestly meant so much.

He’s poured so much care into creating these evenings. It’s an hour of proper you-time — a chance to lie down, get cosy and let calming, layered sounds gently help you switch off and deeply relax. If you’d like an even deeper level of relaxation, you also have the option to add on reiki 🥰

It’s going to be such a special evening ✨

There are just a few spaces left if you’d like to join us — you can book via the link in the comments or pop me a text message. And if tomorrow doesn’t work for you, there are more dates coming up in March 💫

19/02/2026

Sunday’s sound journey at Lytham Institute is just a few days away.

If life has felt a bit full lately, this is a chance to properly slow down. You’ll be lying comfortably on a mat while live, immersive sound gently guides your nervous system into a deep state of rest. No experience needed — just bring your mat, blanket, and anything else you’d like to get cosy.

There are still a few spaces available for this Sunday.

You can book via the link in the comments ✨🌈✨

15/02/2026

Happy Sunday, and a big hello to my new followers ☀️

If the week ahead is already on your mind, this is your little nudge to take an hour just for you.

My live sound journeys starting on February 22nd are a chance to lie down, get cosy, and let the sound carry you into a really deep, calming rest. No experience needed, nothing to get right — just come as you are.

There are a few early bird spaces left if you’d like to join us.

You can book via the link in the comments ✨🌈

11/02/2026

I’ll be honest — putting these sound journeys out into the world feels quite vulnerable.

It’s something that’s come from a really personal place, and I know it’s not your typical “event.” But the response from the first sessions has been incredible, and it’s reminded me why I wanted to share this in the first place.

These aren’t about being spiritual, experienced, or “good at relaxing.”
They’re simply a cosy, gentle space where you can lie down, switch off for a bit, and let the sound do the work.

If you’ve been feeling wired, tired, overwhelmed, or just in need of a proper rest, you’d be very welcome.

✨ Early-bird tickets are currently £12
🌈 Reiki add-on available

You can book via the link in the comments.

And if you’ve got any questions at all, just pop me a message.

07/02/2026

All set up for my very first live sound journey along with the amazing Emily and Tali from Living Spirit Reiki last night… and honestly, what a session it was ✨🌈

The feedback afterwards was so lovely. One gentleman told me he hadn’t felt that relaxed in years, which really meant the world to hear. Moments like that remind me why I started this in the first place.

I can’t wait to begin the public sessions at Lytham Institute on the 22nd Feb — it’s going to be really special.

If you’d like to come along, you can find the booking link in the comments 😍

06/02/2026

✨ The sound journey bookings are now open ✨

I’ve had quite a few lovely messages over the past couple of weeks asking when the sessions would be happening… so here they are.

These are gentle, immersive sound journeys created with electronic sound, frequency and intention — all designed to help the body settle, the mind quieten, and the nervous system feel safe enough to rest.

You don’t need any experience, and there’s nothing you need to “do.”
Just come with your blanket, cushion and anything you need to get comfy, and let the sound do the rest.

If you’ve been feeling a bit overwhelmed, wired, tired, or just in need of some proper rest… this is a beautiful space to pause and reset.

For those who’d like to go a little deeper, there’s also the option to add a gentle Reiki session alongside the sound journey for an extra layer of relaxation and support.

🌈 Limited spaces available
✨ Early-bird tickets are live now

You can find all the details and book your space by clicking here: https://bookwhen.com/beneaththesilence

If you’ve got any questions at all, just drop me a message. I’m always happy to chat.

James 🌈✨

05/02/2026

Happy Thursday everyone! I’ll be sharing a special announcement tomorrow with full details about my upcoming live sound journey events. Keep an eye out 🌈✨