Novak Physio & Pilates

11/08/2024

Cromer outdoor class is happening this Saturday 17th august! Beautiful sunny pilates overlooking the sea. Drop in slots available. Spread the news!

27/07/2024

Beautiful session in the sun! We have drop in spaces available for the summer series, Saturday mornings, 9am. DM for info.

22/07/2024

Another beautiful evening for Pilates. Well done Hellesdon class for working so hard. 💪

20/07/2024

Cromer, you beauty! What a bliss day to get strong, whilst taking in the North Sea views. Cromer summer series, Saturdays throughout summer. DM for more info.

18/07/2024

Cromer summer series starts THIS Saturday 20th July, sunny Pilates in North Lodge park, single payable sessions available. DM for more info and to book

15/07/2024

1:1 pilates session - so inspiring seeing Maria staying strong throughout her pregnancy, getting her ready for the birth and looking after her baby 🙌🏽💪💪🥰

13/07/2024

01/07/2024

20/05/2024

18/05/2024

02/04/2024

31/03/2024

Sue is a great student from one of my pilates classes. Hear what she has to say about the benefits of pilates. What a star. Thank you Sue!

28/03/2024

Another amazing term behind us. Hellesdon classes, Bungay and Cromer classes you’ve been absolutely amazing. It’s so inspiring to see you growing stronger! Excited to be back after Easter 💪💪🙌🏽♥️

17/02/2024

Novak Pilates on the North Coast. Whole body strengthening and mindfulness. Spaces available for Saturday morning sessions starting 2nd March, 9-10am. DM if you’re interested

14/02/2024

I have a few spaces left for my physio led pilates class at Hellesdon high, starting 26th February 6.30-7:30pm.
It’s £8 per session, booked in termly blocks. It’s a great session, filled with friendly faces, all with the goal of getting healthy and strong both in body and mind in a comfortable environment. Contact me if you’re interested on:
email: [email protected]
facebook: Novak Physio & Pilates
Instagram: novak_physio

09/02/2024

Strong mummas are go! The APPI ante & postnatal pilates course was amazing! I’m super excited to help mums stay healthy and strong, manage their pregnancy related ache and pains and make most of their precious times with their little ones ❤️

30/01/2024

The north Norwich folk love pilates so much, I’m running back to back classes, so some more spaces have opened up at my Hellesdon sessions. DM if you’re interested.

23/01/2024

Paddle season will soon be upon us. Time to strengthen that core for all of those summer adventures. Flashback to Buttermere