Relaxing Therapies by Sara - NYR Organic Independent Consultant

Relaxing Therapies by Sara - NYR Organic Independent Consultant Hi I'm a caring lady who wants to help people learn to relax whilst easing their aches and pains.

I hear a lot of people saying how they want to be perfect. I used to be like this. Thinking I always had to be right, I ...
27/01/2026

I hear a lot of people saying how they want to be perfect. I used to be like this. Thinking I always had to be right, I couldn't make mistakes. I did it because I thought I would be liked. But I have come to realise that our imperfections ( if you can call them that) are what makes us who we are. No one is the same as anybody else. We are all unique. Even twins have differences. What is perfect? I believe that perfect is what we believe to be 100% right. But then would it be perfect anyway? I opened a page of a book by Donna Ashworth. I wanted to share it with you. So remember that people like us for us and not when we are trying to be perfect!!! ###

My affirmation for this week. How many of us feel that taking care of ourselves, doing things that we want to do and say...
26/01/2026

My affirmation for this week. How many of us feel that taking care of ourselves, doing things that we want to do and saying no is a selfish thing. Yes I know I have said it before. Maybe this is a reminder!!! Well it isn't. If we don't look after ourselves others may take advantage, then we may become resentful and do things because we know that's what others want. Also to help look after others we need to care for ourselves. Setting boundaries is also part of self love. This is something I struggle with but I'm now trying to put into place. It can be difficult but is a must to protect ourselves. So today think of one thing that you do to give yourself some love. And when you have done it recognise how you are feeling? Where are you feeling it in your body? If you would like to share then please do, otherwise just keep it and remember it for another time. ###

31/12/2025

I want to wish all my clients a happy, prosperous, healthy new year. I look forward to seeing you all in the new year. ###

21/12/2025

Yay it's Christmas 🎄. Thank you to all of my clients for their support this year. I am now officially on holiday until 29th December. Thank you for my lovely cards and gifts. I realise how lucky I am to have such amazing clients. Wishing you all a happy Christmas and best wishes for the new year. ###

10/11/2025

Hi I just want to thank all of my clients for your loyalty and understanding when I have had to change your appointments recently. I am having to be tougher on myself and try not to arrange appointments for people in the evening and at weekends when I need to be concentrating on family and myself. So I just wanted to let you all know my working hours so if I don't answer your messages at the weekend or the evening please don't think I am ignoring you.
Monday 9 to 4
Tuesday 11.30 to 4
Wednesday closed
Thursday 9 to 4
Friday 9 to 4.
If you do need to cancel your appointment I would appreciate 48 hours so that I can get someone else in but in cases of emergency I understand that this may not always be the case. I also understand if your appointment is on a Monday you may message me at the weekend.
Thank you for your continued support.
###

I thought I would share a poem with you from Donna Ashworth. I find her poems to be uplifting and comforting. This poem ...
10/11/2025

I thought I would share a poem with you from Donna Ashworth. I find her poems to be uplifting and comforting. This poem made me think about life in general. How many times do we feel that we are not good enough and we should be doing better in life. But this is probably us telling ourselves that or maybe that is how we have perceived that people have made us feel. Whatever has made you feel like this just takes a deep breath in and think how you can make yourself feel that you are good enough and you are how you want to be. It could just be a small change you need to make. Like the poem says just looking after the grass can make a difference. So just by looking after yourself can make a big difference.I am really passionate about self worth. I have learnt to look after myself and just by doing things like meditation, tapping and just knowing when to say no has helped me . So today I ask you to think of yourself and notice how good you feel. ###

27/10/2025

I have now got free space if anyone who lives in the Norwich area would like a back massage or some Reiki. The appointment time is 9.00. Please private message me if you are interested. Xx

27/09/2025

Hi I just want to apologise to all of my clients that I have had to cancel this week due to having covid. Thank you for your understanding. I have tested today and it came back as a negative so that's good. I'm still not feeling great but hopefully another day of rest tomorrow and I'll be back to work on Monday. On the positive side I have had time to sit and do my cross stitch. Those that know will know this is a photograph of my son that I am doing. He was 8 months old on the photo and is now 23 years. 🤣. Looking forward to getting back to work and seeing you all. Xx

09/09/2025

Hi I want to thank all my friends and clients for your recommendations. At this present moment I have to close my books as I am at full capacity with my regular clients that I see. I am amazed at how my little business is going as I never would have dreamed that I could achieve this. It shows you that hard work and determination can pay off. Thank you again.xx

My bed time reading tonight. I've completed the course, now to refresh and read more about it whilst tapping on myself ....
04/09/2025

My bed time reading tonight. I've completed the course, now to refresh and read more about it whilst tapping on myself . Then I can start using it on my clients when requested.

22/08/2025

Hi just to let you know I am having a week off. Time for relaxation and some ME time. Therefore I won't be answering messages regarding work. If you message me I will get back to you when I am back. I just want to thank all my clients for their continued support. I look forward to seeing you all soon. Have a lovely bank holiday weekend. Xx

I love to meditate. Some people say they can't do it. I agree it takes practice. I find It beneficial towards my mental ...
13/08/2025

I love to meditate. Some people say they can't do it. I agree it takes practice. I find It beneficial towards my mental health. It encourages me to be in my own place, where I feel calm with no stress or pressure. This morning I was doing some of my kinesiology course. I was leaning about the atlas (top vertebrae on the spine). The effect on the mind and body this vertebrae has. It can become misaligned due to many factors including stress. But a simple procedure can help keep it in situ. Nodding the head 100 times a day. This can be done at intervals of 20 five times a day. I then did this meditation. It was so powerful I could visualise the light travelling through my body and yes I feel more grateful for my body and what it can do. It made me think about how much we abuse our bodies. Food, drink lack of exercise as well as pampering ourselves. Let's all look after our bodies to ensure optimal health. Stay well. Xx

Address

Norwich

Opening Hours

Monday 9am - 5pm
Tuesday 1pm - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+447837334097

Website

Alerts

Be the first to know and let us send you an email when Relaxing Therapies by Sara - NYR Organic Independent Consultant posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category