Many Ways Yoga

Many Ways Yoga Friendly and enjoyable yoga classes for anyone seeking a greater sense of calm, positivity and health Norwich based yoga teacher.

Completed British Wheel of Yoga 300 hours certificate teacher training. Loves to integrate yoga philosophy into teaching and helping others discover the many ways yoga can benefit your life, on and off the mat.

On account of a summer cold I have recently found myself having to do... nothing. Sounds easy, right? Hmm, perhaps not! ...
26/07/2025

On account of a summer cold I have recently found myself having to do... nothing. Sounds easy, right? Hmm, perhaps not! Even when my body was still, my cotton wool mind was searching for fidgets, distractions, plans and worries on which to hang my awareness. The healing takes longer.
We have just two more Friday classes before my summer break, at St Andrew's NR4 on 1 & 8 August. Come and join me in a joyful exploration of mental and physical clarity.
Classes resume 5 September.💛

I am looking forward to returning to UEA LAW School in the gorgeous Earlham Hall, to teach a well being yoga class to th...
18/05/2025

I am looking forward to returning to UEA LAW School in the gorgeous Earlham Hall, to teach a well being yoga class to the students this week.
Yoga is such a wonderful way to manage stress - as we move and breathe, we focus our mind on the inner experience, giving a bit of respite from day to day worries.
If you would like a bespoke yoga experience in your workplace, do get in touch.
Or, just come and join me for community classes on Wednesday 6.30 NR2 or Friday 10.00 NR4! 💛

Feel strong, move mindfully and beautifully and enjoy a deep relaxation.Come and join me for some mid-week Hatha Yoga: W...
23/04/2025

Feel strong, move mindfully and beautifully and enjoy a deep relaxation.
Come and join me for some mid-week Hatha Yoga:
Wednesday evening classes resume **tonight** at Jessopp Road - doors open 6.15 for a 6.30 start. 💛
PS. St Andrew's class are back from Friday 2 May 💛

Hello friends - a friendly reminder of the class dates over the Easter period🌷🌷🌷Wednesdays NR2: 2 April, 23 and 30 Apri...
01/04/2025

Hello friends - a friendly reminder of the class dates over the Easter period🌷🌷🌷
Wednesdays NR2: 2 April, 23 and 30 April (no class 9 and 16 April)
Fridays NR4: 4 and 11 April (no class 18 and 25 April)

Look forward to seeing you for a lovely practice during this intriguing month of April.

We will continue from March's classes, exploring in more depth our prana or life force. Join me to learn about our subtle layers, or koshas: the physical body, the energy body, the mind body and our wisdom - all leading towards a state of bliss 💛

PS. There are just two spaces remaining on the Balance workshop Saturday 7 June, so please get in touch if you don't to miss out 💛

A new month of classes starts this week - would love to see you 💛
04/02/2025

A new month of classes starts this week - would love to see you 💛

Classes restart from Friday this week, and Wednesday next! I have missed you all and look forward to seeing you! 💛
01/01/2025

Classes restart from Friday this week, and Wednesday next! I have missed you all and look forward to seeing you! 💛

I would love to see you at Yoga this week 💛
17/11/2024

I would love to see you at Yoga this week 💛

14/11/2024

BE QUICK! One space has become available - a Holistic Approach to Balance Workshop, THIS Saturday!
Email or text me to bag it!

Workshop on Saturday 16 November - A Holistic Approach to Balance. ONE space now available! Message me to grab it, or he...
07/10/2024

Workshop on Saturday 16 November - A Holistic Approach to Balance. ONE space now available! Message me to grab it, or hear about any spaces that may be available in future - I am interested in running it again if there is enough demand 💛

Address

St Andrew's Church Hall, Church Lane
Norwich
NR46NW

Opening Hours

10am - 12:45pm

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