Trinity & Bowthorpe Medical Practice

Trinity & Bowthorpe Medical Practice Patient-focused GP Practice providing exceptional healthcare and diverse services.

👶 FREE Baby Massage Course – Norwich 👶We’re offering a FREE 5-week Baby Massage course at Chapel Break Village Hall, per...
20/08/2025

👶 FREE Baby Massage Course – Norwich 👶

We’re offering a FREE 5-week Baby Massage course at Chapel Break Village Hall, perfect for babies under 1 year old.

📅 Starts: Thursday 18th September
🕙 Time: 10:00 – 11:30am
📍 Location: Chapel Break Village Hall, Norwich

Baby massage can help with bonding, relaxation, and your baby’s sleep patterns – plus it’s a lovely way to meet other parents! 💛

📞 To register your space: Call 07860 832556 or email claire.keron@homestartnorfolk.org

20/08/2025

NHS England has launched a new WhatsApp channel enabling the service to share trusted health information directly with the public.

The channel will allow the NHS to provide messages, including:

• public health campaigns (e.g. flu, COVID-19)
• health alerts and seasonal advice
• key NHS updates and announcements
• myth-busting and fact-checking content

Followers are also encouraged to forward content directly to their family and friends within WhatsApp.

If you’re reading this message on your phone, click here https://www.whatsapp.com/channel/0029VbBE1gbEawdpTHo3JQ3g to follow the NHS WhatsApp channel.

Or open WhatsApp and click on the ‘Updates’ tab at the bottom of the screen. From there, search ‘NHS’ and follow the channel.

September is just around the corner – World Alzheimer's Month 💜Join Bowthorpe Health Centre on Tuesday 23rd September 20...
19/08/2025

September is just around the corner – World Alzheimer's Month 💜

Join Bowthorpe Health Centre on Tuesday 23rd September 2025 for an information and awareness day. Learn more about the charities and organisations supporting those living with dementia and their caregivers.

Let’s spread awareness and support together.

Flu clinics are on the way! 🦠If you're eligible for a FREE flu vaccine, you'll soon receive an invite to book your appoi...
19/08/2025

Flu clinics are on the way! 🦠

If you're eligible for a FREE flu vaccine, you'll soon receive an invite to book your appointment. No need to go anywhere else – your GP practice is here to help you stay protected this flu season.

☀️ Heat Exhaustion: Know the Warning SignsHot weather can be dangerous, especially if you’re not careful. Heat exhaustio...
18/08/2025

☀️ Heat Exhaustion: Know the Warning Signs

Hot weather can be dangerous, especially if you’re not careful. Heat exhaustion can affect anyone and, if untreated, may lead to heat stroke – a serious medical emergency.

👀 Watch out for symptoms like heavy sweating, weakness, dizziness, headache, and nausea.

📌 Learn how to spot the warning signs of heat stroke and protect yourself:
https://ow.ly/yJaZ50WF7CL

🩺 Find out how to recognise and manage heat exhaustion:
https://ow.ly/Bxnz50WF7CM

Stay cool, stay safe – especially during hot spells.

🏡 Going Home from Hospital: What You Need to KnowResearch shows that once you’ve had the care you need in hospital, goin...
15/08/2025

🏡 Going Home from Hospital: What You Need to Know

Research shows that once you’ve had the care you need in hospital, going home can help you recover faster.

If extra support is needed, we’ll arrange help at home or nearby to keep you on track.

To get ready for going home, don’t hesitate to ask your healthcare team these important questions:
• What is wrong with me?
• What will happen next?
• What can I do to help myself get better?
• When am I likely to go home?

By working with your doctors and nurses, you can help speed up your recovery and feel more confident about leaving hospital.

13/08/2025

☀️ Are You Applying Sunscreen Properly?
It’s not just about if you wear sunscreen – it’s how and when you apply it.

Many people miss key steps, leaving their skin vulnerable to sunburn, ageing, and even skin cancer – even on cloudy days!

🧴 Learn how to choose and apply sunscreen correctly:
https://ow.ly/LA5B50WC00U

☁️ Think you don’t need sunscreen when it’s cloudy? Think again:
https://ow.ly/3jTU50WC01v

Protect your skin, whatever the weather.

Turn on notifications for the NHS App to stay up to date with messages about your care. The NHS App is a simple and sec...
12/08/2025

Turn on notifications for the NHS App to stay up to date with messages about your care.

The NHS App is a simple and secure way to receive messages from your trusted healthcare providers.

Find out more: www.nhs.uk/nhs-app/

'It's on the ball' came to visit us last week at Bowthorpe Health Centre to spread awareness of testicular cancer!
11/08/2025

'It's on the ball' came to visit us last week at Bowthorpe Health Centre to spread awareness of testicular cancer!

🚨 When Should You Go to A&E?Accidents and emergencies happen – but do you know when it’s really the right time to go to ...
11/08/2025

🚨 When Should You Go to A&E?
Accidents and emergencies happen – but do you know when it’s really the right time to go to A&E?

Going too early or for non-urgent issues can delay care for those in serious need. On the other hand, waiting too long can put your health at risk.

🔍 Know the signs of a true emergency:
https://ow.ly/GKub50WBUPj

🏥 A&E is there for life-threatening or serious conditions like:
✔️ Chest pain
✔️ Difficulty breathing
✔️ Heavy bleeding
✔️ Seizures
✔️ Serious injuries

💧 Are You Drinking Enough Water?Many of us don’t realise we’re dehydrated until symptoms hit – headaches, fatigue, dry s...
08/08/2025

💧 Are You Drinking Enough Water?
Many of us don’t realise we’re dehydrated until symptoms hit – headaches, fatigue, dry skin and even dizziness.

🚰 Staying hydrated is vital for your energy, digestion and overall health.

📌 Read the signs you might not be drinking enough water:
https://ow.ly/VLkK50WA8cp

🩺 Learn more about dehydration, who’s most at risk and how to rehydrate safely:
https://ow.ly/z4PC50WA8ck

Sip smart, feel better – your body will thank you 💙

💖 Love Your Cervix – Get Informed, Get ScreenedCervical screening saves lives – yet many people delay or avoid their sme...
06/08/2025

💖 Love Your Cervix – Get Informed, Get Screened

Cervical screening saves lives – yet many people delay or avoid their smear test due to fear, myths, or embarrassment.

🌸 Let’s break the stigma and talk honestly about cervical health.

📌 Bust the common myths about cervical screening:
https://ow.ly/CF0650Wzrao

🩺 Understand what to expect from your smear test:
https://ow.ly/Xzif50Wzram

✨ Your body, your health – show your cervix some love.

Address

Trinity & Bowthorpe Medical Practice, 1 Trinity Street
Norwich
NR2 2BQ

Opening Hours

Monday 8:25am - 6pm
Tuesday 8:25am - 6pm
Wednesday 8:25am - 6pm
Thursday 8:25am - 6pm
Friday 8:25am - 6pm

Telephone

+441603748043

Website

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