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Sports Massage By Claire Dique

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Sports Massage By Claire Dique

-Sports massage
- Injury Rehabilitation
- Pregnancy Massage
(1)

06/11/2025

Tight legs? Restricted movement?
Sports massage increases circulation, breaks down tension, and improves mobility so you can perform — and feel — your best. 💪

28/10/2025

💆‍♀️ Relieve Back Pain. Restore Movement.

At Sports Massage By Claire Dique, our targeted sports massage treatments are designed to ease muscular tension and discomfort in the back — one of the most common areas affected by stress, posture, and training load.

Our specialised techniques help to:
🦴 Release tight muscles and knots
💪 Improve spinal mobility and flexibility
⚡️ Reduce stiffness from sitting or overuse
💆‍♂️ Promote better posture and long-term relief

Whether your back pain stems from workouts, desk work, or daily strain, regular sports massage can make a lasting difference in how you move and feel.

Please contact me via Facebook, Instagram, WhatsApp, Text, Call or Email 😊

📱 07766004103
📧 dique-sportsmassage@outlook.com

06/10/2025

Sports massage isn’t only for elite performers — it benefits anyone who exercises or leads a busy lifestyle.

Whether you’re training for a marathon, lifting weights, or always on the go, incorporating sports massage into your routine can help your body perform — and feel — its best.

💪 Book your next session and give your muscles the care they deserve!

24/09/2025

Feeling the weight of the world on your shoulders… literally?
Neck tension is one of the most common issues I see, whether from long hours at a desk, training hard in the gym, or even stress. Tight muscles in the neck and shoulders can cause:
✅ Headaches
✅ Limited movement
✅ Postural strain
✅ Fatigue

Sports massage works to release those stubborn knots, improve circulation, and restore mobility—helping you move and feel better.

💆‍♂️ A focused neck and shoulder massage can:
• Relieve muscle tightness
• Reduce stress-related tension
• Support better posture
• Prevent future discomfort

If your neck feels stiff or heavy, don’t ignore it—your body’s asking for a reset.

📅 Book in and give your neck the recovery it deserves.

02/09/2025

🏃‍♂️ Good luck to everyone running the Norwich 10K this weekend! 🏃‍♀️

You’ve put in the miles, the training, and the effort—now don’t forget the recovery. A post-run sports massage can:
✅ Ease sore & tired legs
✅ Speed up recovery time
✅ Reduce risk of injury
✅ Get you ready for your next challenge

🎯 Whether it’s your first 10K or your fastest yet, your body deserves some TLC after race day.

📅 Book your post-race massage slot now—spaces are limited and will go quickly!

👉 Message me to secure your recovery session.

11/08/2025

⚡ Tight muscles? Stiff joints? Let’s fix that.
Sports massage = less pain, more power, faster recovery. 💪

📅 Book now. Your body will thank you.

Please contact me via Facebook, Instagram, WhatsApp, Text, Call or Email 😊

📱 07766004103
📧 dique-sportsmassage@outlook.com

04/08/2025

Ever wondered what a first visit sports massage session looks like? 👀👇
Here’s the real-time flow—from start to finish—showing how I help clients release tension, improve movement, and leave feeling 🔥.
Your body works hard—make sure it recovers harder.

Book your session now and feel the difference! 💪🔥

Please contact me via Facebook, Instagram, WhatsApp, Text, Call or Email 😊

📱 07766004103
📧 dique-sportsmassage@outlook.com

24/07/2025

🌟 Sports Massage: It’s Not Just for Athletes! 🌟

Think sports massage is only for elite athletes? Think again. Whether you’re a weekend warrior, desk-bound 9–5er, busy parent, or just someone who wants to feel better in your body—sports massage is for YOU. 🙌

💪 Eases muscle tension
🧠 Reduces stress
🚶‍♀️ Improves mobility
😴 Helps you sleep better
🧍‍♂️ Supports posture and recovery

You don’t need to run marathons to deserve proper care. Your body works hard—give it the attention it needs.

Every body benefits. Every body deserves it.

Book your session now and feel the difference! 💪🔥

Please contact me via Facebook, Instagram, WhatsApp, Text, Call or Email 😊

📱 07766004103
📧 dique-sportsmassage@outlook.com

04/06/2025

🎁 Father’s Day Sorted! 💪
Treat Dad to some well-deserved relaxation this Father’s Day with a Sports Massage Gift Voucher .

Whether he’s an athlete, weekend warrior, or just needs a break, this is the ultimate way to say “thanks for everything.”

📅 Available now – just in time for Father’s Day!
📍Based in Drayton
📩 Message to grab yours today!

Please contact me via Facebook, Instagram, WhatsApp, Text, Call or Email 😊

📱 07766004103
📧 dique-sportsmassage@outlook.com

26/05/2025

Pregnancy massage is a true game changer for expecting mums — easing aches, reducing stress, improving sleep, and helping you feel more connected to your changing body. It’s not just a luxury, it’s essential self-care for the journey to motherhood.🫄

Book your session today!

Please contact me via Facebook, Instagram, WhatsApp, Text, Call or Email 😊

📱 07766004103
📧 dique-sportsmassage@outlook.com

19/05/2025

The right moment for Sports Massage is now! ⏰

Whether you’re recovering after a big event, shaking off the stress of travel, gearing up for your next performance, or just staying on top of your daily routine—there’s never a wrong time to prioritize your body.

Book your session today!

Please contact me via Facebook, Instagram, WhatsApp, Text, Call or Email 😊

📱 07766004103
📧 dique-sportsmassage@outlook.com

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Norwich

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