Ellie Yuen Physiotherapy Clinic

Ellie Yuen Physiotherapy Clinic A HCPC registered physiotherapist specialised in Musculoskeletal and Pelvic Health based in Norwich. I find true joy in contributing to your well-being.

I'm Ellie, your dedicated Women's Health and musculoskeletal (MSK) Physiotherapist located in Norwich. I'm not just here to treat; I'm here to be your support system on your journey to better well-being. In my care, you're not just a patient; you're an individual with unique needs. Whether it's navigating pre and post-natal care, pelvic floor rehabilitation, or getting back to impact sports.

Know Your Pelvic Floor workshop = the best kind of Saturday afternoon 💜We covered pelvic floor basics, breathing, coordi...
25/04/2026

Know Your Pelvic Floor workshop = the best kind of Saturday afternoon 💜

We covered pelvic floor basics, breathing, coordination, and actually lifting weights properly. It’s a hands-on, practical, and full of real talk. This is what pelvic health looks like 🙌

This is the kind of community work I love, bringing pelvic health education into the spaces where women are already training, so they can lift, move, and feel strong with confidence 💪

Huge thank you to in Holt for having me and everyone who attended 🙏

Tag your studio, gym, or wellness space, or DM me if you’d love a pelvic health workshop there 👀

Follow for more workshops popping up across Norfolk ✨

Whether you’re dealing with bladder & bowel leaks, pelvic pain, prolapse, or pregnancy and postnatal recovery — you dese...
19/04/2026

Whether you’re dealing with bladder & bowel leaks, pelvic pain, prolapse, or pregnancy and postnatal recovery — you deserve specialist support, not a long wait.

Ellie Yuen is a Specialist Pelvic Health & MSK Physiotherapist offering tailored assessment and treatment at Holt Holistic Centre, covering:
🔹 Bladder & bowel concerns
🔹 Prolapse & pelvic pain
🔹 Pregnancy & postnatal recovery
🔹 Back, hip & joint pain

Treatment is personalised and may include hands-on therapy, clinical massage, acupuncture, pelvic floor training, and pessary fitting.

📅 Wednesday 6th May & Wednesday 17th June | 8am–5:30pm
📍 Holt Holistic Centre, NR25 6BS

Limited spaces — Message to book or tap the link in bio.

19/04/2026

I have had a few people ask if I could come to Holt… and I’m really glad to say I will be there soon 🤍

I’ll be running clinics at Holt Holistic Centre on:

📅 6th May & 17th June | 8am–5:30pm

Specialist Pelvic Health & MSK Physiotherapy, offering tailored assessment and treatment for:
• Bladder & bowel concerns
• Prolapse & pelvic pain
• Pregnancy & postnatal recovery
• Back, hip & joint pain

Treatment may include hands-on therapy, clinical massage (pregnancy, scar and sports), acupuncture, joint mobilisation, pelvic floor training, and pessary fitting.

📍 Holt Holistic Centre, 10 Station Rd, NR25 6BS

🔗 Book via link in bio
📧 Or email info@ellieyuenphysio.com
🌐 More information: ellieyuenphysio.com

Limited appointments available

Spent today at a study day in Norwich focused on building best practice pathways in perinatal pelvic health.A consistent...
17/04/2026

Spent today at a study day in Norwich focused on building best practice pathways in perinatal pelvic health.

A consistent theme throughout was how much impact we can have when care is earlier, preventative, and more joined-up, rather than reactive once symptoms have already developed.

We explored key areas including:
• Perinatal pelvic health pathways (local & national) and service development
• OASI prevention, risk factors, and updated guideline evidence
• Supervised pelvic floor muscle training and rehabilitation best practice
• Perineal trauma, healing, and clinical management approaches
• Early screening tools, trauma-informed care, and birth reflections support

What stood out most was the ongoing gap between evidence and access and how important consistency is across services so women don’t fall through the cracks.

Perinatal pelvic health works best when it is embedded across the whole journey: pregnancy, birth and postnatal recovery.

✨ If you’re pregnant or postnatal and unsure whether what you’re experiencing is normal, early pelvic health assessment can help provide clarity and support safe recovery.

Ready to move without limits?Your pelvic floor is key to strength, stability, and control under load.Train it properly a...
14/04/2026

Ready to move without limits?

Your pelvic floor is key to strength, stability, and control under load.

Train it properly and everything else levels up.

Know Your Pelvic Floor
Move better. Feel stronger.
From the inside out.

📍 The Feel Good Space
📅 Saturday 25th April
⏰ 2:30–4:30pm

More spaces just released due to demand — link in comment to book 🎟️

April is Adenomyosis awareness month.This is one of the questions I get asked most as a pelvic health physio Adenomyosis...
07/04/2026

April is Adenomyosis awareness month.

This is one of the questions I get asked most as a pelvic health physio

Adenomyosis and endometriosis, they sound similar, they’re often confused, but they’re not the same. And understanding the difference can really matter when it comes to getting the right support.

Swipe to see how I explain it 👉

🔗 Link in bio for one-to-one support with me

Ready to move without limits?Your pelvic floor is key to strength, stability and control under load.Train it properly an...
03/04/2026

Ready to move without limits?

Your pelvic floor is key to strength, stability and control under load.

Train it properly and everything else levels up.

Know Your Pelvic Floor
Move better. Feel stronger.
From the inside out.

📍 The Feel Good Space, Holt
📅 Saturday 25th April
⏰ 2:30–4:30pm

Last ticket — link in bio

THANK YOU 💛🎉I am so touched by everyone who has donated, attended and shared love for our Endometriosis Awareness & Supp...
31/03/2026

THANK YOU 💛🎉

I am so touched by everyone who has donated, attended and shared love for our Endometriosis Awareness & Support Pop-In last Sunday 💛

We’ve raised £85 of our £150 target for that’s 56% thanks to amazing supporters! 🙌

This event also marked ONE YEAR of Ellie Yuen Physio at MAE Wellness, and what a way to celebrate — by giving back to a cause so close to my heart 💛🎗️

Endometriosis affects 1 in 10 people. Awareness, community, and support matter more than you know.

The page is still open if you’d like to donate or share 👇 every £ gets us closer to our goal!

[Link in bio 🔗]

What a lovely morning 💛☕️Thank you to everyone who came along today, it was so nice to just sit, chat and be in a room f...
29/03/2026

What a lovely morning 💛☕️

Thank you to everyone who came along today, it was so nice to just sit, chat and be in a room full of people who get it 🎗️

A huge thank you to .coffeehouse for having us, such a perfect spot 🥐

And a big thank you to everyone who donated to 🥰

Already looking forward to the next one ✨

🎗️ TOMORROW | Endo Coffee Morning ☕️💛It’s almost time! If you’ve been thinking about coming along, this is your sign. Jo...
28/03/2026

🎗️ TOMORROW | Endo Coffee Morning ☕️💛

It’s almost time! If you’ve been thinking about coming along, this is your sign.

Join us at Billy’s Coffee House .coffeehouse Norwich for a relaxed morning of peer support, community, and a chat about how pelvic health physio can help manage Endo symptoms.

📍 Billy’s Coffee House, 12 St Gregorys Alley, Norwich
⏰ Sunday 29th March | 10:00 – 11:30 AM
💛 Splash of yellow encouraged!
🥐 Free to attend — just grab a drink and a bake to support the venue

Whether you have a diagnosis, are waiting for one, or just want to show up for someone you love, you’re so welcome here.

Register via the link in my bio 🔗

See you tomorrow ✨

Endometriosis

“It’s just bad periods.” Sound familiar? 🙋‍♀️If you’ve ever been dismissed, told to push through, or sent home with a cl...
25/03/2026

“It’s just bad periods.” Sound familiar? 🙋‍♀️

If you’ve ever been dismissed, told to push through, or sent home with a clear scan and zero answers — this one’s for you.

Endometriosis affects 1 in 10 women, yet the average diagnosis takes 8 years. Eight years of being told it’s normal. That it’s in your head. That pregnancy will fix it.
It won’t. And none of it is something you should just accept.

As a pelvic health physio, I see the impact of these myths every single day and I want you to know: your pain is real, it deserves investigation, and there is support available.

Swipe through, save this, and share it with someone who needs to hear it. 💙

👇 Drop a comment if any of these myths have been said to you, I read every single one.

23/03/2026

POV: You thought pelvic floor workshops were intimidating… but it’s actually all about learning your body, at your pace, no pressure 💜

Address

6 St Gregorys Alley
Norwich
NR21ER

Opening Hours

Monday 17 00 - 21:00
Tuesday 17 00 - 21:00
Wednesday 17 00 - 21:00
Thursday 17 00 - 21:00
Friday 17 00 - 19:00
Saturday 09 00 - 12:00 / 13:00 - 21:00
Sunday 09 00 - 12:00 / 13:00 - 21:00

Telephone

+447714346371

Website

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