13/04/2026
Is walking good for haemorrhoids?
Many people instinctively reduce activity when symptoms appear, but gentle movement can often be beneficial. Walking helps improve circulation and supports normal bowel function, both of which can reduce pressure that contributes to haemorrhoid symptoms.
Simple lifestyle changes such as staying active, improving fibre intake, and reducing time spent on the toilet may help in the early stages.
However, if symptoms persist, including bleeding, discomfort, or prolapse, a professional assessment can help determine the stage of haemorrhoids and whether treatment may be appropriate.
At Horizon Clinic, we provide discreet consultations and non surgical treatment options, including the NICE approved eXroid® method for internal haemorrhoids. More than one treatment is usually required.
Enquire or book your consultation today.
Horizon Clinic
Kirkham House, 5 Whiffler Road, Norwich NR3 2AG
Parking available
Phone: 01603 851285