The Humbleyard Practice

The Humbleyard Practice Patient-focused GP Practice providing exceptional healthcare and diverse services.

If you develop flu-like symptoms, self-care can help ease discomfort:Rest and keep warmDrink plenty of fluidsTake parace...
10/01/2026

If you develop flu-like symptoms, self-care can help ease discomfort:

Rest and keep warm
Drink plenty of fluids
Take paracetamol or ibuprofen if suitable for you
Eat little and often if you feel able
Stay at home if you feel unwell to avoid spreading infection
Seek medical advice if symptoms worsen, you are not improving after a few days, or you are in a higher-risk group

Starting the new year smoke free can make a huge difference to your health, finances and wellbeing. 🚭 Creating a persona...
09/01/2026

Starting the new year smoke free can make a huge difference to your health, finances and wellbeing. 🚭

Creating a personal quit smoking plan helps you understand your triggers, set clear goals and prepare for cravings so you can quit with confidence and support. Taking that first step today can lead to lasting change. 💪✨

Create your personal quit smoking plan: https://www.nhs.uk/better-health/quit-smoking/ready-to-quit-smoking/personal-quit-plan/

If you would like more support, you can contact your GP practice and they will be able to help you get started on your journey to quit smoking 🚭🌱✨

Did you know you can view messages about your care in the NHS App?The NHS App is a simple and secure way to receive mess...
08/01/2026

Did you know you can view messages about your care in the NHS App?

The NHS App is a simple and secure way to receive messages from your trusted health care providers.

Turn on notifications for the NHS App to stay up to date.

Find out more: www.nhs.uk/nhs-app/

Get ready!📱We're hosting an NHS App drop-in event at Hethersett Surgery on Monday 2nd February 2026, 2–4pm, in partnersh...
08/01/2026

Get ready!📱

We're hosting an NHS App drop-in event at Hethersett Surgery on Monday 2nd February 2026, 2–4pm, in partnership with our NHS Digital Team.

Come along and we’ll help you:

• Set up your NHS login
• Manage appointments
• Order repeat prescriptions
• View your health records (test results, allergies, meds)
• Register your organ donation decision

Bring your phone/tablet, an ID, and proof of address. It’s free and open to all - no appointment needed!

07/01/2026

Colds are very common in babies and toddlers, and while they can be worrying, most get better on their own with simple care.

Keeping your child comfortable with fluids, rest and age-appropriate remedies can help ease symptoms, and knowing when to seek medical advice is important for peace of mind. Trusted guidance can help you support your child safely at home. 👶🤧💙

NHS advice on colds and infections in young children: https://ow.ly/csht50XKcvy

Patient advice on coughs and colds in children: https://ow.ly/OEHZ50XKcvk

Our Cringleford Vasectomy Service is available for patients registered here or referred from another GP. Once you’re ref...
06/01/2026

Our Cringleford Vasectomy Service is available for patients registered here or referred from another GP. Once you’re referred, our GP Support Team will be in touch to guide you through your appointment and what to expect.

Find out more online or ask your GP today: https://www.humbleyard.nhs.uk/cringleford-vasectomy-service/

Visit a local warm space during the cold weather.They’re free to spend time in and will always be a place of warmth for ...
06/01/2026

Visit a local warm space during the cold weather.

They’re free to spend time in and will always be a place of warmth for everyone.

Find out more ➡️ www.winterwellnorfolkwaveney.co.uk

Love Your Liver Month is a reminder to look after an organ that works hard for you every single day. Your liver fights i...
05/01/2026

Love Your Liver Month is a reminder to look after an organ that works hard for you every single day. Your liver fights infections, removes toxins, stores and produces energy and helps you heal.

Making small changes like reducing alcohol, eating well, staying active and knowing your risk factors can help protect your liver and support long-term health. There are simple tools and trusted advice available to help you take positive steps today. 💚🍎✨

Learn more about Love Your Liver Month: https://ow.ly/rGcW50XJHt7

Check your risk with the liver screener: https://ow.ly/MOf950XJHtm

Read advice on showing your liver some TLC: https://ow.ly/OnKP50XJHti

If you are unwell, ask yourself: Can my problem be discussed over the telephone?Where clinically appropriate, we will tr...
03/01/2026

If you are unwell, ask yourself: Can my problem be discussed over the telephone?

Where clinically appropriate, we will try to accommodate telephone consultations instead of face-to-face appointments to help lower your risk and protect others.

Our team will guide you to the most appropriate appointment type.

Dry January is a great reset, but healthier drinking habits can last all year with the right support and mindset. Small ...
02/01/2026

Dry January is a great reset, but healthier drinking habits can last all year with the right support and mindset. Small changes like planning alcohol-free days, understanding your triggers, and finding alternatives can make a big difference to your wellbeing over time.

Help and guidance are available if you want to cut back, take a break, or rethink your relationship with alcohol. 💪🍃✨

For advice on habits that last for Dry January and beyond, go to: https://ow.ly/rK9k50XJzYq

For support on managing your drinking in the new year, go to: https://ow.ly/3eso50XJzYu

Need support? Visit the NHS website: https://www.nhs.uk/live-well/alcohol-advice/alcohol-support/

Help Train Tomorrow’s Doctors! 🩺Our medical students spend 17 Thursdays each year at The Humbleyard Practice, learning f...
01/01/2026

Help Train Tomorrow’s Doctors! 🩺

Our medical students spend 17 Thursdays each year at The Humbleyard Practice, learning from real patient experiences to supplement their campus-based education – and you can be part of it!

The Year 1 students from Norwich Medical School are primarily learning about:
• Musculoskeletal conditions – fractures, arthritis, osteoporosis, spinal disorders, soft tissue injuries, gait disorders, and falls
• An introduction to infections and chronic disease

We are looking for patients with experience of these conditions to join us for a 60–90 minute session to talk to the students and answer their questions. With your permission, students may also practise skills such as taking blood pressure and examining joints. Typically, you’ll spend time with two sets of 2–3 students.

Why get involved?
• An engaging and interactive session meeting students who are keen to hear about your health-related experiences
• An opportunity to help shape the next generation of doctors

Participation is voluntary, fully supervised, and your privacy is always protected.

If you’re interested, please ask at reception or leave your details to be contacted by our Medical Student Administrators.

Thank you for helping train the doctors of tomorrow!💙

🌟 Sharing your child’s health information – important update from 1st January 🌟From 1st January, our practice is updatin...
01/01/2026

🌟 Sharing your child’s health information – important update from 1st January 🌟

From 1st January, our practice is updating how we share children’s health information. These changes help make sure children are kept safe, listened to, and supported as they grow.

Here’s what will change:
👧 Children under 12
Information is usually shared with a parent or guardian.
If a younger child is able to fully understand the decision, we may assess their understanding (this is called Gillick competence) and take their views into account.

🧒 Children aged 12 and over
From 12, children are generally considered able to decide who can access their health information.
They may choose to keep some information private or to share it with a parent or guardian.

👦 Young people aged 16 and over
From 16, young people are automatically considered able to make their own decisions about their health and who can access their records.

💙 Why this matters
Children’s levels of understanding grow with age. These changes help ensure:
• Their voices are heard
• Parents and guardians remain involved where appropriate
• Decisions are safe, age-appropriate, and in the child’s best interests

📌 Examples of how this might work
• If a parent requests access to their child’s record, we may check with the child if they understand and agree before sharing.
• If a child is invited to take part in research and fully understands what it means, their decision may be respected, even if a parent disagrees.
Our goal is to support children, young people, and families by sharing information safely and appropriately.

📘 Want to learn more about Gillick competence and information sharing?
Visit: https://www.kafico.co.uk/post/gillick-competence-in-information-sharing-and-record-access

If you have any questions, our team is here to help.

Address

The Humbleyard Practice, Cantley Lane, Cringleford
Norwich
NR46TA

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm

Telephone

+441603977477

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