Tara Bishybee Yoga

14/01/2026

04/01/2026

Slow you Down
Candlelight yoga
Come and slow down with me
Restore you breathe and body with slow yoga
At The Yoga Tree

Dates are here for Friday nights

6-7.15pm

Jan 9th
Jan 30th
Feb 27th
March 27th
April 10th

Book via my website

www.tarabishybeeyoga.com

04/01/2026

Wroxham scout hut

10-11am

Hatha yoga 

Chair yoga & mobility 

11.15-12.15pm

Book via my website 

Tuesday 

The Yoga Tree 

Yoga & Movement 

Book via my website 

10.30-11.45am

Wednesday

Lions Den City 

Morning  yoga flow 

Finding balance 

Book via lions den app 

9.30-10.30am

My home

Garden yoga 

6-7.30pm 

Friday 

The yoga Tree 

Slow you Down 

Candlelight yoga 

Book via my website 

6-7.15pm 

Saturday 

Lions Den City 

Taking the Detour

Workshop 

Book via lions den app 

10-12pm 

My swanky new website
Have a look
www.tarabishybeeyoga.com

03/01/2026

This sounds makes me happy and I've been so excited for it to snow too .

Snow day

🔥

01/01/2026

Happy New Year !

I love this artwork as I walk into the city.

Love All, Fear None

A motto -
Universal love , Courage & Acceptance

31/12/2025

Taking the Bus
Taking a detour ....from using the car
To lions den city

Taking the detour ..

Functional Strength & Mobility
Ready to move beyond traditional stretching?
Taking a Detour is a smart, functional movement class designed to bridge the gap between yoga and sustainable strength. We use the Detour Method to teach you how to move your body better, not just deeper.
In this practice, we may focus intensely on one yoga pose or specific body part to:
Build Real Strength: Develop resilient, functional strength that lasts.
Boost Joint Health: Work intentionally to improve mobility and stability in key joints.
Move Smarter: Learn critical movement principles to reduce strain and practice pain-free.
This class is for anyone who wants to Take a Detour from the predictable and cultivate a stronger, more sustainable practice.

First workshop focus to be announced shortly

Work shop saturday January 10th
10 -12pm

30/12/2025

Colour
How do you include colour in your life ?

For me it's this lamp from amberlights
It begins to take centre stage in the winter.

I snoozed on the sofa last night and woke up in the dark, my whole ceiling was a kaleidoscope of colour.

Other places I find colour

Flowers and foliage
Clothes (I'm trying to be more colourful)
Food
The outdoor places I inhabit throughout the week how the colours of the sky , sea , river & trees are multi layered shades of each other.
How sunlight breaks the dark within a room and brings out the colour of our world
its endless.....just keep noticing
❤️🧡💛💚🩵💙💜

29/12/2025

Creating change in my own space.
Sleeping in the summer house.
I felt like a kid again.
It's important to create change in your life, this triggers the memory bank.
Routine is good but the mind is comfortable with it & life flies by.
New experiences both visual and physical gives your brain and nervous system a boost.

Go out and walk a different route, change your living space, wear the clothes you save in your wardrobe for going out, make conversation.
Go feel and experience life and the world .

Love T xx

22/12/2025

Tuesdays at The yoga Tree
Last class of 2025 this week
Then we are back in 2026 .

I have limited spaces for this class
So if you are interested
Please book .

Class on 23rd December
Then back
6th January

Tara -Narayanin

18/12/2025

Slow you Down '

Seasonal escape

I will guide you to find this within the beautiful studio at NEW
The lions den city

Saturday is for giving your body and mind the space to

Slow Down!

Move with Tenderness.
Soften the thoughts
No where to be other than on your own yoga mat.

Create your space, with your body, your mind,
Soft lighting and a new studio space welcomes you to rest and practice to close the hug of Shavasana being held within its trust of rest

We live in a society of 24/7 stimulation and availability.
It's tiring .we lose our thoughts , our natural rhythm to rest , our feeling of stillness .
It's causes us to judge our lives with a disjointed view of how we should live .

Come and join me this winter .
To step away from the distractions and spend time in a space of safety and warmth.being held by your breathe .



Lighting will glow as we deepen into winter