KWC Yoga, Norwich

KWC Yoga, Norwich Dynamic vinyasa flow yoga classes in Norwich focused on strength building, arm balances and inversions. Studio, Online and 1:1 classes.

Forearm Stand Workshop – Strength, Balance & ControlSaturday, 17th May 202513:00 – 16:30📍 The Painted Barn, Barnham Broo...
11/03/2025

Forearm Stand Workshop – Strength, Balance & Control

Saturday, 17th May 2025
13:00 – 16:30
📍 The Painted Barn, Barnham Broom, NR9 4DB

Struggling with Forearm Stand?
Whether you’re working on kicking up, finding balance, or holding with more control, this in-person workshop will give you the strength, technique, and confidence to progress.

We’ll break it down step by step, helping you engage the right muscles, refine your alignment, and overcome fear in a friendly, supportive space. Whether you’re brand new to inversions or want to fine-tune your balance, you’ll get personalised guidance and hands-on adjustments to help you move forward.

What you’ll gain:
✨ A deeper understanding of forearm stand and how to build strength for it
✨ The confidence to kick up and balance with more control
✨ Expert tips on alignment, weight distribution, and overcoming fear of falling
✨ A fun and encouraging environment to explore your practice

Spaces are limited to ensure personal attention, book now at https://www.kwcyoga.com/master-your-forearmstand

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Escape the hustle and bustle of daily life as you immerse yourself in our transformative yoga retreats and events. Nestled in breathtaking natural surroundings, our carefully selected locations provide a serene backdrop for your soulful journey. Led by highly skilled and compassionate yoga instructo...

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Because to love, to be loved is what makes life beautiful.

Happy love day 🖤 I hope you feel loved today and always.

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The truth is, we have more power over our mindset than we realise. We can consciously choose to see the good in our surroundings, like the light instead of the shadows, or to look for the positive qualities in the people around us instead of finding things we don’t like. It’s a choice we make in every moment, and it’s one that can change how we experience the world.

What we focus on expands. If you consistently direct your attention to the positive, you invite more happiness into your life, but, if you always feel like life is happening to you, it’s worth pausing and reflecting on what you’re giving your energy to.

Shifting your focus can lead to a much more positive and balanced perspective. The choice is always yours 🤍

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Day one in Crete 🤍
Having the most beautiful time.

A huge thanks to our amazing sponsors


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Until then, keep going 🤍

Some people are just good for your soul. Keep them close 💕Taken by my super talented friend  at  🇧🇼
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Taken by my super talented friend at 🇧🇼

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