Jennifer Austin Hypnotherapy

Jennifer Austin Hypnotherapy Helping adults build resilience & confidence, find joy and overcome anxiety. Specialist for skin conditions, chronic illness and TSW. Online mental health hypnotherapy, rooted in neuroscience.

If you are struggling with:
Anxiety & panic
Depression & low mood
Overwhelm & stress
Trauma & PTSD
Low self-worth & confidence
Unhealthy habits & OCD
Skin conditions & sleep issues

You are in the right place. Congratulations on taking the first step towards healing - finding the right support for you. I am passionate about helping people just like you to cope better, find joy and express

your true self.

I help women and non-binary adults get back control of their brain and their lives.

We will take small, achievable steps each session. I will never tell you what to do. Instead I ask you questions to help you find the answers yourself, in a collaborative process.

We won’t discuss your past. If you have experienced trauma, we can acknowledge it without analysing it. We focus on how you want your life to be in this uplifting style of online therapy.

Registered with the Association for Solution Focused Hypnotherapy
Accredited member of the National Council for Hypnotherapy
Enhanced DBS checked
Fully insured

I am committed to the highest standards, adhere to a code of professional conduct and keep up to date with the latest research, news and methods.

https://www.jenniferaustinhypnotherapy.co.uk/

How did I get here? From marine biologist to online therapist... Hi! I'm Jennifer (she/her), a lifelong eczema warrior, ...
17/04/2025

How did I get here? From marine biologist to online therapist...

Hi! I'm Jennifer (she/her), a lifelong eczema warrior, battling TSW since 2020.

I tried all the weird and wonderful products, acupuncture, cryotherapy, the 'magic' creams and the diets.

I ended up bed bound. Terrified, in pain, suffering from insomnia and panic attacks. Depression and anxiety set in. Isolation and low confidence took over.

I found healing through hypnotherapy and the online eczema/TSW community.

Skin conditions impact every part of our lives, but the community lacked specialist mental health support.

So I decided to become that support for itchy clients worldwide.

I'm still on my own healing journey, this year I switched from cyclosporine to methotrexate.

Hypnotherapy can't cure your skin conditions or stop the flares, but it can improve your quality of life and how you manage/cope with the condition.

Live the life you want, despite the flares ✨

Need to see a difference in your life? DM me the word CHANGE and let's have a chat ☺️

Real words from the skin community ❤️ Some of these hit hard and cut deep. 🫂❤️‍🩹 I think that's why it's so important to...
04/04/2025

Real words from the skin community ❤️

Some of these hit hard and cut deep. 🫂❤️‍🩹 I think that's why it's so important to share.

It raises awareness. Skin conditions are not just, red and itchy. Maybe that's what people SEE. But what we FEEL is much more.

What are your favourite/top tips for managing the pain?

I always turn to using ice packs, sitting in front of a fan, and napping. Salt baths are also useful, along with the right clothing!

Shoutout to some of my favourites...



(bedding & towels)

What do you recommend? 🤔

Real stories, real transformations ✨🗨️ Let's discuss reviews! Seeing my clients break free from limiting beliefs and enj...
28/03/2025

Real stories, real transformations ✨🗨️ Let's discuss reviews!

Seeing my clients break free from limiting beliefs and enjoy being their authentic, confident self, is why I love what I do.

I recently saw an Instagram post questioning gathering client reviews. They argued it...
🤔 Breaks confidentiality
🤔 Can make clients feel pressured or anxious
🤔 Provides unrealistic expectations, as therapy is different for everyone

Personally, I wouldn't use a therapist, or any service, without checking their reviews. I believe it...
✨ Builds trust, credibility and optimism, showing what's possible
✨ Allows past clients to feel valued, appreciated, proud and empowered
✨ Encourages client reflection and provides the therapist with valuable feedback on their services

Regarding confidentiality, all my clients have the option to provide an anonymous review if they prefer!

How do you feel about client reviews? 💬

Swipe to read their incredible experiences with hypnotherapy! 🧠💫

Address

Lord Nelson Drive
Norwich
NR5

Opening Hours

Tuesday 9am - 7pm
Wednesday 9am - 5pm
Thursday 9am - 7pm
Friday 9am - 5pm

Website

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