Yuula Join the Birth Revolution™️💫 The must-have toolkits for pregnancy birth & beyond, backed by Midwives

Pain relief in labour doesn’t have to becomplicated.Our Aura Orbs work with your nervous system, using counter-pressure ...
12/01/2026

Pain relief in labour doesn’t have to be
complicated.

Our Aura Orbs work with your nervous system, using counter-pressure to help interrupt pain signals and support focused, physiological birth.

Simple, effective, and designed by Midwife Lily, a small tool that makes a big difference in labour.

We often approach pregnancy with an underlying fear of birth. We grow up hearing snippets of the worst stories from the ...
11/01/2026

We often approach pregnancy with an underlying fear of birth. We grow up hearing snippets of the worst stories from the people around us and in the media, unknowingly creating an expectation of birth being something to endure, to fear.

Here are Yuula we advocate for rewriting that narrative.

“Your body is wise. Your instincts are real. Your
birth matters. When fear fades, space is made
—for strength, softness, and even joy.
You’ve got this. I’ve got you.“

10/01/2026

The cascade of intervention – what does it really mean?

In labour (and in life in general!) l one small thing can lead to another… and another… and another.
This is what we call the cascade of intervention.

We are so lucky to live in a time when intervention is readily available, because it can be essential and life saving.

✨ This isn’t a blanket explanation of interventions are = bad✨

BUT, it is important to make informed choices every step of the way & remember that there are options.

Here’s a common example 👇

• You’re asked to lie on the bed for a CTG (continuous fetal monitoring)
• Lying down can make contractions feel more intense and painful
• Pain increases → epidural is offered
• Epidural can slow labour → syntocinon drip
• Stronger contractions → continuous monitoring, limited movement
• Labour becomes harder to cope with → assisted birth or caesarean

Other common triggers in the cascade:

• Vaginal exams leading to pressure to “speed things up”
• Membrane sweep → contractions start before your body is ready, leading to potentially a long early labour or even waters going early or bleeding

• Artificial rupture of membranes (ARM) → clock starts ticking, membranes broken before baby is ready, harder for baby to rotate into a better position

* Offer of a scab for a suspected big baby- how reliable are the scans, what will you do with the information gained etc.

But informed choice matters.
You always deserve to ask:
• Is this urgent?
• What are the benefits?
* What are the risks?
• What are the alternatives?
• What happens if we wait or do nothing?

Birth works best when you feel safe, supported, and informed 🤍

Save this. Share it. Ask the questions.


positivebirth birtheducation
labourandbirth ctgmonitoring inductionoflabour
membranesweep birthchoices

Did you know that it’s possible for your little one to be born in their amniotic sac? So their waters don’t break until ...
07/01/2026

Did you know that it’s possible for your little one to be born in their amniotic sac? So their waters don’t break until AFTER they are born.

This is called an en caul birth, sometimes referred to as a mermaid birth. It’s uncommon and thought to be good luck✨

Isn’t it incredible, this little one doesn’t even seem to have noticed they’ve been born 🥰

Photo credit:

From the very first positive test to those quiet post-partum midnight feeds 🤍We’re so excited to introduce our new Yuula...
06/01/2026

From the very first positive test to those quiet post-partum midnight feeds 🤍

We’re so excited to introduce our new Yuula Birthing Balls — designed to support you through every stage of pregnancy and beyond.

✨ Why a birth ball?
From early pregnancy, gentle movement on a ball can help with posture, comfort, and staying active as your body changes. As your bump grows, it becomes a go-to tool for easing tension, encouraging optimal positioning, and creating calm, rhythmic movement. During labour, many parents love the freedom and support it offers — and post-partum, it’s perfect for soothing feeds, gentle recovery movement, and everyday comfort.

✨ Why Yuula?
Our premium birthing balls are:
• Extra thick & durable
• Made especially for pregnancy and post-partum use
• Tested to support up to 1000kg for added peace of mind

Thoughtfully designed, beautifully made, and built to last — this is one tool you’ll reach for again and again throughout your journey.

✨ Now available on Amazon — with an extra launch discount for a limited time 🤍

05/01/2026

Repost .yoga.doula ✨

🌸My 3 hour labour with raw AF audio 🌸

The birth of my third. My second precipitous birth and second born before arrival. Some call this an accident free birth but I would hate the take that badge of honour from a mama who has truely prepared herself for it.

I knew it would likely happen given my last birth was less than an hour, but also that my midwife and birth team would be on the way.

So many people comment that a precipitous is a dream and that I’m lucky. But for many precipitous mamas it can come as a shock and leave its own set of complications.

It also discredits the hard work that these mamas do before hand, learning about physiological birth, and the marathon that they also run during labour. But I know these comments are not made with malice.

Every birth is equally deserving of its own story, the way the mama tells it. Exactly how she felt during her journey to bring baby earth side.

Sending love to every mama with their own birth story, no matter how it went. These stories stay with us forever.

positivebirth bba bornbeforearrival doulasupport privatemidwife accidentalfreebirth thirdbirth siblingsatbirth earthybirth birthteam birthsupport birthstory quickbirth quicklabour

04/01/2026

✨ The Aura Orbs® in action ✨

In this quiet moment, you’ll see our Aura Orbs® offering gentle labour support, a soft rhythm to hold onto, a way to stay grounded through each wave.

A calm labour is possible.

When we create a space that honours the body, the breath, and the unfolding process, birth can feel centered and steady, even in its intensity. Aura Orbs® were created to support that kind of space.

Thank you to for sharing these gorgeous videos of her recent labour✨

If you’re gathering tools for your birth, The Aura Orbs® may be something to pack. You can explore our bundles and learn more by visiting www.yuula.co.uk 🩷🧡💚

After your baby is born, there’s still an important moment to come — the birth of the placenta 🌿 You might think that bi...
03/01/2026

After your baby is born, there’s still an important moment to come — the birth of the placenta 🌿 You might think that birth is over with the birth of your baby, but actually, birth is complete only after your placenta is born.

This part of labour is often talked about the least, yet it’s another place where choice matters. Whether the placenta is born naturally or with support, what’s most important is that you understand your options and feel heard in your decisions.

Knowledge is power in labour. When you know what’s happening and why, fear softens, confidence grows, and your body can do its work with support rather than pressure.

There is no one “right”, only what is safest and most aligned for you and your baby in that moment. As a midwife, my role is to share clear information, answer questions, and walk beside you so choices are made with you, not for you.

Because informed choices lead to calmer births, and calmer beginnings 🤍

2025, it’s had its challenges & a whole lot of wins✨ here’s some of our faves. Bring it on 2026💫
31/12/2025

2025, it’s had its challenges & a whole lot of wins✨ here’s some of our faves. Bring it on 2026💫

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Website

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