The 1:1 Diet with Helen Bonsall

09/09/2025

Hello, New product launch 🤩 look at these two gems that are ready to order 🙌

19/01/2025

New product ready to order today...
 

10/01/2025

New product ready to order today...

20/11/2024

08/10/2024

, Are you looking to lose weight and feel great in time for Christmas? Perhaps you have a special event or Christmas party on the horizon?
Then look no further. You can achieve your weight-loss goals with The 1:1 Diet, all because you'll get:
🤩 Tailored one-to-one support from a friendly Consultant.
🍲 wide range of tasty nutritionally complete meals.
💪169 health benefits and 25 vitamins and minerals.
📖 A personalised diet plan to suit you.
🚚 Easy to order and delivered to your door.

Prioritise your health, get party ready and feel great! You've got this.

Message me today, click on my link..
🔴https://linktr.ee/helenone2onediet






#121

02/06/2024

Delicious meal inspo 😍🍽

Get creative in the kitchen and try out our tasty quick and easy recipes that are only 200kcals, perfect for Step 2!

🥗 Tofu Tandoori Kebabs with Indian Salad
🥬 Thai Minced Beef Lettuce ‘Cups’
🍗 Seared Chicken Courgetti
🐟 Oriental Steamed Haddock

Add the emoji of the dish you’ll be trying next in the comments!

All the recipes are available on our blog and there are lots of other recipes to choose from too 👉 https://www.one2onediet.com/blog

✨ Tip: add your favourite Water Flavouring to your water to go with your meals ✨

31/03/2024

"Chocolate eggs seem so much fun
It's just a shame they swell my bum
It's time for me to get some traction
I've faffed about and taken no action

My summer hols are carefully booked
With sun and fun not overlooked
But what, oh what will I wear?
To don a swimsuit I could not bear 🙈

A fresh start is what I need
To boost my mind and control my feed
I need some help, not on my own
A 1:1 consultant I will phone

On meal replacements I will start
They're good for my body and great for my heart
They'll nourish my body as well as my soul
With every meal I'll empty my bowl

I'll watch the weight just melt away
Fat is the dragon I'll happily slay
I'll also learn how to change my ways
To keep me trim for all my days

And when I reach my target weight
I'll look and feel incredibly great
With my trusty consultant by my side
I'll sway my bo**ie with so much pride!"