In Touch Massage

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In Touch Massage

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Hello, I'm Charlotte 😊
I offer calm, restorative massage for women at every stage of life, with a special focus on pre & postnatal care (because I am a qualified midwife and health visitor as well as a massage therapist) 💆‍♀️
📍Brundall & mobile to you

22/02/2026

Your body changes week by week during pregnancy🤰🏻

Your hips feel different at 18 weeks than they do at 38,
Your sleep changes,
Your posture shifts,
Your energy dips and rises

Regular treatments mean:
🤰🏻 Your body adapts more comfortably
🤰🏻 You have space to properly slow down and connect with your changing body and growing baby
🤰🏻 And you’re not waiting until you’re achy or exhausted to book

This is why I offer pregnancy massage packages — so you can enjoy treatments that evolve with you 🙌

More info about the packages I offer can be found on my website- link in bio.

Charlotte 💛

22/02/2026

What would it feel like to put yourself back on the list?

To make the booking,
To see it in the diary,
To allow yourself look forward to it 💫

From the moment you make the booking, something shifts. You’ve chosen yourself, you are back on the list 🙂

And when you finally do the thing your been craving for so long, maybe you realise that nothing has fallen apart . . .

In fact maybe you find that you have more capacity for all the other things your are juggling, because you have taken care of the one thing that is keeping it all going .... YOU 😌🫶

16/02/2026

When you are on my massage couch, what matters to me is . . .

~ You feel comfortable
~ You feel safe
~ You receive a treatment that feels right for you

This time is yours 🫶

If you need to move, go ahead
If you'd like more / less pressure, no problem
Need another pillow or blanket, absolutely fine
Need a moment to pause and blow your nose, please do!

This is your time and the experience should feel right for you - that is the only thing that matters to me, when you are on my massage couch 😊

Charlotte 💛

13/02/2026

Looking after yourself, so that you can look after them 🙌

10/02/2026

If there is a time in your life that you NEED a massage, it is when you are a new mum.

With all the changes that your body has been through during pregnancy and birth, coupled with the demands of new motherhood, your body is likely in need of some TLC.

BUT, you have a newborn baby who needs you to be close by, and you wouldn't want to leave them anyway, so you think about not booking that massage you desperately crave . . . and then you find out about 𝗜𝗻 𝗧𝗼𝘂𝗰𝗵

💛 Where your baby can stay with you, and come to join you on the massage couch if they need to
💛 Where the massage is tailored to your (and your baby's needs) on the day
💛 Where you have the option of having your treatment at home

07/02/2026

I have some news,

I'm taking a break,

After 21 years in the NHS and 3 years juggling NHS work with In Touch, I have decided to take a career break from the NHS

This is about slowing down, and creating more space for rest and care, for me and for you 🫶

What this means for you . . .
From March I'll have more flexibility and availability for your massage treatments 💆‍♀️🙌

I'll be honest, this feel big, The NHS is all I have ever known, taking a break feels WONDERFUL, and pretty scary at the same time 🙃

Thank you for supporting me over the years, for telling your friends about me, for booking in, buying vouchers and liking my posts, I really appreciate it all 💕

Lets see what this next chapter brings . . .

Charlotte 💛

30/01/2026

I've just realised that I have over 100 ⭐⭐⭐⭐⭐ reviews, and honestly… wow 🤩 🫶

Reading through your lovely feedback really made me smile 😀 I’m not very good at asking for reviews (cringe!), so I’m always so grateful when you take the time to write a few kind words to support my little business — thank you 🙏

If you’re curious about what people are saying, you can have a little scroll through Google and Fresha 💛 (and Facebook too, although there are a few spammy ones there, so watch out 🙄)

Charlotte x

21/01/2026

A space created with you in mind 🌿

Private, calm, cosy, and filled with thoughtful touches — a place to truely relax.

You are very welcome at The Retreat 🤍

📍Brundall, just off the A47, 10 mins from Norwich

~ Offering massage for all women & specialising in pregnancy / postnatal massage due to my background in midwifery and health visiting 🫶

18/01/2026

Although I am sharing a lot about The Retreat, I just wanted to remind you the mobile appointments are still available - massage at home is wonderful, I still believe that and will always offer it 🙌 Please message if you'd like to arrange a massage at home (rather than booking online) Charlotte 💛

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Norwich

Website

http://intouchpregnancymassage.com/

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