In Touch Massage

10/01/2026

A moment to slow down and connect with your baby 🫶

Pregnancy massage can provide a lovely way to focus and build on your bond with your baby 💕

Massage not only feels good, evidence shows it has many benefits for mum and baby too 🤰🏻

If you'd like to know more, head to the blog pages on my website where I explore the evidence

Charlotte 💛

07/01/2026

𝗣𝗿𝗲𝗴𝗻𝗮𝗻𝗰𝘆 𝗠𝗮𝘀𝘀𝗮𝗴𝗲

The signature treatment at 𝗜𝗻 𝗧𝗼𝘂𝗰𝗵 ,why?

Well, because I am a midwife by background, and I am passionate about women's health care and helping women and their unborn babies have a positive start 💞

Pregnancy massage is great for ~

🫄 Relieving aches and pains

🤰 Connecting with your body and your baby; strengthening your bond with your baby during pregnancy

🫃 Reducing the level of stress hormones in the body and increasing the levels of ‘feel good’ hormones in the body ~ During pregnancy your unborn baby can also benefit from these hormonal changes

🫄 Improving blood circulation and reducing swelling

🤰 Boosting the immune system, especially when having regular massages during pregnancy

You can find out more about pregnancy massage on my website, on the 'services' page and the blog posts I have written

Charlotte 💛

03/01/2026

Gentle warmth ~ Slow hands ~ A quiet moment just for you 🙌

Ember ~ A nurturing one-hour hot stone massage to help you feel warm, relaxed, and at ease. Hot stones help your body release tension and settle into deep relaxation 😌

Available at The Retreat as part of my women’s wellbeing range ~ for women who are not currently pregnant and at least 6 months postpartum 🫶

If this feels like something your body needs, I have a few January appointments left - booking link in bio 💛

03/01/2026

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MATERNITY LEAVE

This package has been inspired by the number of you who book a massage for the first day / week of maternity leave 🫶

Starting maternity leave in THE BEST way, with a wonderful due time treatment at home ✨

But why stop there? With this package you can set the intention of scheduling some time for yourself for the duration of your maternity leave 💛

🤰 Enjoy a 90 minute due time treatment (from 37-42 weeks of pregnancy)
🤱 Followed by a 60 minute postnatal massage in the first 4 months of motherhood
😌 😌 Then not 1 but 2, 75 minute women's wellbeing massages from 4-12 months

This package is valid for 12 months and honestly, I think it's rather wonderful 😀

This would make an amazing gift for any mums about to go on maternity leave so be sure to show them (or hint to anyone searching for the perfect baby shower / maternity leave gift) 💛

02/01/2026

Starting the new year by sharing a lovely review 😊

Helping mums feel better — calm, nurtured and able to properly switch off is what I love to do.

If you’re craving a moment to yourself, I’m here when you’re ready,

Charlotte x

30/12/2025

✨️January Availability✨️

8th 09:00 - 16:00

9th 15:00 (express treatment)

22nd 09:00 - 16:00

23rd 09:00 - 11:30, 14:15

29th 14:00

30th 09:00, from 13:15

📍The Retreat, Brundall
🚗 Mobile to you (within 20 min drive, travel fee applies) Message me to book

🤰🏻Pregnancy massages
🤱 Postnatal massages
💆‍♀️ Womens wellbeing massages

Booking link is in my bio, or message me 😊

Charlotte 💛

27/12/2025

I Hope you all had a lovely Christmas 💛

If the festive season has left you in need of a reset, this couch is here to help you unwind 🙌

A peaceful pause just for you 😌

I have a few January appointments left

Link in bio when you’re ready

Charlotte 💛

23/12/2025

Happy Christmas to all of my lovely clients, followers and supporters 🎄

As the year wraps up, I just wanted to say thank you for your support this year — especially during the opening of The Retreat. It’s been a big step, and I’ve really appreciated the encouragement and your patience!

To those of you with gift vouchers under your Christmas tree, I'm really looking forward to treating you to a moment of calm in the whirlwind of pregnancy, motherhood and life in 2026 🙌

Wishing you a lovely Christmas and a gentle start to 2026 🎄✨

Charlotte 💛

23/12/2025

20/12/2025

Recently, I ran a poll on my stories asking how everyone was doing . . . 100% of you answered “running on empty” Honestly, that didn’t surprise me, December can be FULL ON — if that’s you right now, please know you’re not alone.

😌 This affirmation has been on display in The Retreat this week, let's try to find some balance and peace even in the chaotic festive rush.

If you’re feeling stretched thin, this is your gentle nudge to put something lovely in the diary — a moment just for you to look forward to in the New Year. I’m here when you’re ready.

Charlotte 💛

13/12/2025

If you need any help choosing which massage is best suited to you, there is a short quiz on my website to help you choose.

I'm always happy to guide you so please reach out if you have any questions.

Charlotte 🙂

https://intouchpregnancymassage.com/home-2/