Our Menopause Wellness Support provides you with the information YOU NEED in order to learn to manage, embrace and cope with your menopausal symptoms (whether this be peri or post menopause) and the hormonal changes your body is going through.
We have a team of fully qualified experts armed with trusted and up to date information, namely, mid-life Yoga Instructors, Nurses who specialise in menopause and women's health, expert mid-life Nutritionists and experienced Psychotherapists. Between them our experts cover general health and wellness, the pro's and con's of specific treatments including HRT, difficulties with your GP, the changes in our bodies, suitable exercise, movement, diet, nutrition, weight issues, psychological issues and just about anything else you feel is relevant and would like to discuss (don't worry nothing shocks us and if it's relevant to you, it's relevant to us). So depending on which event you choose, we have everything just about covered. Our events are not only fun, inspirational and life changing, but moving forward you will find yourself able to make informed decisions during this challenging time and continue to live life to the full. Our expert speakers include :-
Specialist Women's Health Nurse
Fully Qualified and Highly Experienced Psychotherapist
Fully Qualified Mid-Life Nutritionist
Hormone Balancing and Mindfulness Yoga Expert (Chair Yoga)
Our full day events include :-
All Four Expert Speakers
Lunch/Drinks/Snacks
Herbal Tea Tasting
Dark Chocolate and Alcohol Free Wine Tasting
Our individual workshops include:
One/Two Expert Speaker(s)
Lunch or Afternoon Tea
Herbal Tea Tasting
Dark Chocolate and Alcohol Free Wine Tasting
With prices starting at just £35 why not come and enjoy a day with like minded women, and make some new friends, you wont regret it.
