Reflexology by Emma Stephens

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Reflexology by Emma Stephens

Experience the holistic restorative science of reflexology in a boutique style therapeutic haven.

19/11/2025

A few days ago we had the most gorgeous self-care day at Peninsula Hot Springs and we all floated home feeling blissed out, grounded and very sleepy.

It was the perfect way to finish off a couple of very busy weeks.

We began with the Aboriginal Dreamtime Clay Workshop, connecting with the land through natural Australian clays - each offering different benefits:

🟡 Yellow Earth – tones & gently exfoliates
🌸 Pink Earth – regenerates & restores
⚫️ Black Earth – detoxes & rejuvenates
⚪️ White Earth – soothes & calms sensitive skin

Then we enjoyed a guided meditation, followed by soaking in the geothermal pools - and this is where the real magic happened!

The waters here are naturally heated and rich in minerals like magnesium, calcium, potassium and sodium.

These minerals help to:
✨ relax tired muscles and ease joint tension
✨ boost circulation and oxygen flow
✨ support the body’s natural detox process
✨ nourish and soften the skin
✨ calm the nervous system for deeper, restorative sleep

As a holistic therapist, it was such a beautiful reminder of how healing nature can be.

I’m now officially on my way home and I can’t wait to see you all back in the treatment room very soon 🤍

15/11/2025

Feeling refreshed & looking forward to seeing you 💚

I’m back from my holiday on Wednesday and I really can’t wait to welcome you back into the treatment room.

If you’ve been feeling the seasonal shift or craving a little you time, now’s the perfect moment to book yourself in for a treatment with me! Take your pick from:

👣 Reflexology
🪨 Hot & Cold Stone Reflexology
🕯️ Hopi Ear Candling
💆‍♀️ Indian Head Massage

And be sure to keep an eye out, my Black Friday offer is coming very soon! It’s a good one. 🤍

Can’t wait to see you soon,
Emma x

10/11/2025

I’m a Reflexologist… Get Me Outta Here! 🐍

After a quick visit to the I’m a Celeb jungle, I’ve realised that I’m definitely more hot stones than huntsman spiders!

While the celebs are tackling bush tucker trials, I’m serving up soothing reflexology - not witchetty grubs!

They’ve got creepy crawlies, I’ve got calming essential oils.

They’re sweating it out under the canopy, whilst my clients are melting into my treatment bed.

And between us… I’ve been staying in the same hotel as the celebs, and if I were them, I definitely wouldn’t be leaving for the jungle - the spa menu alone would keep me there! 💅

So I’ll leave the leeches to the celebs and stick to peaceful pressure points and total pampering 👣

Not long til I’m back… don’t forget to get booked in with me so I can tell you all about my adventures down under! 🇦🇺

31/10/2025

Self-care doesn’t have to be scary… unless it’s Halloween at Reflexology by Emma Stephens! 🎃

This Halloween, I’m serving up reflexology that’ll raise your soles, ear candling to clear the otherworldly whispers, and Indian head massage to calm even the most restless ghouls. 👻👻

Because the real horror is ignoring your own wellbeing.

30/10/2025

G’day from Melbs, mates!

I’ve made it Down Under and it’s been absolutely beaut being reunited with my gorgeous daughter, Frankie 🥰

We’ve got a whole bunch of adventures planned / a bit of sunshine, plenty of laughs, and maybe even a roo or two hopping by! 🦘

Keep an eye out for our updates while I’m here… I’ll be sharing a few snippets from our Aussie adventures along the way 💚

27/10/2025

The dingo’s packed his case, the out of office is on… it’s official… I’m heading Down Under! 🇦🇺

After almost a week of of emu-ssages, koala-ty relaxation, roo-flexology & rocks giving my hot stones a run for their money - it’s time for the real Aussie adventure to begin! ☀️

I can’t wait to squeeze my daughter Frankie, soak up some sunshine, and maybe spend a few Dingo Dollars along the way 💚

It’s been a laugh sharing the countdown with you all and I look forward to sharing some updates along the way.

Don’t forget to get your appointment booked in with me for when I return 🥰

26/10/2025

Day 4’s clue is here… I can’t believe no one has guessed correctly yet 😆

This emu’s finally taken a break from all that strutting to ease a bit of emu-scle tension!

A soothing Emu-dian head massage later and he’s feeling completely emusing - relaxed, radiant, and ready for anything.

Reckon you can guess where I’m heading yet, mates? 😉

25/10/2025

It’s Day 3, and the clues might be getting a bit easier?

Apparently where I’m heading, nature’s already nailed the hot stone treatment… and on a pretty rockin’ scale, mate.

All that’s missing is a few drops of essential oil, a gentle breeze, and maybe a didgeridoo on the therapy room playlist!!

Any guesses where I’m going yet? (Bonus points if your feet are craving some hot stone reflexology after seeing the largest hot orange stone in the world!)

24/10/2025

Today’s hint? This chilled guy is indulging in some koala-ty relaxation with a spot of Hoppy ear candling!

He’s got the right idea - total calm, no worries, and maybe a nap in a eucalyptus tree afterwards!

Another clue coming tomorrow… any new guesses where I might be off to? ✈️

23/10/2025

Can you guess where I’m heading soon? ✈️

Let’s just say… this little guy’s been hopping straight into roo-flexology to get those travel feet ready! 👣

A bit of balance, a touch of calm, and a whole load of good vibes… sounds like the perfect pre-holiday prep to me!

I’ll be dropping a new hint each day until the big reveal… any guesses where I might be going??

22/10/2025

Here’s your midweek reminder: you can’t pour from an empty cup ☕️

It’s so easy to get caught up in the stresses of life, always giving and doing, with little time to yourself. It’s important to remember that your body and mind need time to recharge too.

Taking a little bit of time for yourself isn’t selfish, it’s essential. Whether it’s Reflexology, a Hot Stone treatment, Indian Head Massage or Hopi Ear Candling; each therapy I offer can help to refill your cup and bring you back to balance. So don’t delay, book with me today.

Pause. Breathe. Reset. You’ll thank yourself later 💆‍♀️

27/07/2025

I think I have finally recovered from the Supersonic high of seeing Oasis live at Wembley. Wow! WHAT A NIGHT!

Unforgettable memories, sore feet, a night spent in the mosh pit and seeing Oasis with my lovely daughter!

But after the Morning Glory of reliving the gig, came muscle ache and the biggest post-gig slump.

If, like mine, your body has been screaming Stop Crying Your Heart Out, I understand and I know just what you need!

Reflexology, Indian Head Massage or Hopi Ear Candling! The perfect way to come down from your Wonderwall moment and reset your system.

Appointments this week are filling fast - don’t let them Slide Away…!

Address

8 Marston Lane
Norwich
NR46LZ

Telephone

+447715118370

Website

https://www.reflexologybyemmastephens.com/

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