Find Your Flex Yoga

Find Your Flex Yoga Join us for Pregnancy, Postnatal, Baby and Children's Yoga with Qualified Nurse/ Health Visitor �

04/11/2025

Come to the studio with me ✨🙏

Although, it's much more than a studio.
It's a home from home.
A haven. An escape. A shoulder. A support network.
A place to pause. To connect with your baby. To breathe. To be held — by space, by community, by quiet moments between movement.

Here, we move with intention. We grow together.
We share in the beauty, the challenge, and the change that pregnancy brings.

🤍 Join me for pregnancy yoga — for movement, stillness, and the reminder that you’re not alone on this journey.
Your mat is waiting. Your space is here. 🙏

New term of Pregnancy Yoga starts Monday 10th November 2025 6-7pm. A few spaces still available and you're most welcome to join us ✨️

18/07/2025

🌿🤰You're welcome here! Join our warm, welcoming Pregnancy Yoga & Relaxation classes and supportive community. A space to slow down, connect, and truly honour this incredible chapter of your life.

Through gentle movement, breathwork, and shared moments, you’ll ease the physical changes of pregnancy, build strength and flexibility, and prepare your body and mind for birth. But beyond that, you’ll find space to bond with your baby, nurture your mental wellbeing, and feel held by a circle of women walking the same path.

Come as you are. Leave feeling calm, connected, and empowered. 💫

NEXT 6 WEEK TERM BEGINS MONDAY 28TH JULY 2025 6-7PM

Get in touch to secure your place ✨️ 🙏

Address

Norwich

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 5pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 8am - 12pm

Website

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