Yoga With Michelle

14/01/2026

Ever wondered what nutritional therapy involves? It is so much more than simply eating the carrot! It's about how your body digests, absorbs and utilises nutrients, and takes into account your lifestyle, stress, sleep and individuality - same food, different people, different outcomes. If you'd like more information on how personalised nutrition can help you, DM me or email yogawithmichelle@gmail.com

10/01/2026

It's nearly Tuesday and I'd love to see you at class. Come stretch and breathe and take some time for yourself. All welcome.

08/01/2026

5 days to go until class starts back - who's ready to ssstttrreeeeeeeeetttcchhh?!

07/01/2026

New Year - Expanding Career!
I'm now taking clients as Nutritional Therapist and Health Coach. Contact: yogawithmichelle@gmail.com

06/01/2026

Happy New Year.
Classes start back Tuesday 13th Jan - Postwick. I'm looking forward to getting back in the studio - see you there!

13/10/2025

In honour of Black History Month here is a moment of stillness, and self-love, from the words of Black Poet, Nayyirah Waheed. It's a great reminder to listen to your body and nurture yourself.

"And I said to my body, softly 'I want to be your friend'. It took a long breath and replied, 'I've been waiting my whole life for this'"
Nayyirah Waheed from her book, "Salt"

22/08/2025

It's been a while since I posted here but I'm so happy to share that my yoga class in Postwick will be back up and running in September, Postwick, every Tuesday morning from 9.30-10.30am 🌞.

These sessions are all about moving with ease, regulating the breath, and leaving feeling both energised and calm.

Everyone is welcome - all ages, all levels, no experience needed.

Come as you are and give yourself the gift of a little midweek reset. See you on the mat 🙂

08/09/2023

https://uk.news.yahoo.com/mass-killing-attended-uk-police-180559724.html

Oh can you imagine! They must have been so relaxed!

In a false alarm for the ages, police officers attended a call to a class being held at a cafe in the north of England, mistakenly believing it to be the site of a mass murder.

07/02/2023

If you find this is you - you’re not alone 😆

02/09/2022

It’s been a long time coming but I am happy to say that yoga class at Postwick will resume on Tuesday 13th September from 10-11am. Who’s joining us?