BxClinic

09/01/2026

Are you a bloke thinking about adding some yoga into your life? Have you been advised by a medical professional or just nudged by your other half to do some movement like yoga!

This course is for you! Taking away the intimidation of rocking up to a yoga class full of ladies and not knowing what you are doing, trying to fight for that place right at the very back of the class!

One of our lovely yoga teachers from Waveney Flow Yoga has just the opportunity for you, so book your place now by following the link.

We're launching an Intro to Yoga Course specifically for blokes!

Know someone that's struggling with their New Year's resolutions? Or a dad/grandad/brother/partner that could use a little yoga and a bloke community - send them our way!

Our 5-week course is designed specifically for men who are new to yoga — especially those who might not usually find themselves in a yoga class. Whether you’re dealing with a dodgy back, tight shoulders, creaky knees, or just want to feel a bit looser and stronger in your day-to-day life, this is for you.

Limited space to maximum of 5 to allow for a personal teaching experience - so snag your spot while we still have availability!

Stay for a pint afterwards! 🍻🧘

https://www.waveneyflowyoga.com/mensyoga/

16/12/2025

When international experts want to learn about the future of foot care, they come to Norwich. 🌍

Last month: Invited to Chicago to present our approach to 3D orthotic technology at the Doubletree Hilton Downtown.

The audience: Multi-clinic owners and manufacturers from across Europe and the USA.

The topic: How we’ve created orthotic insoles that are BOTH comfortable AND clinically effective (it’s been the holy grail of orthotics for years).

But here’s what really mattered…
A scoliosis specialist approached me after my talk. Dr Gomez treats spinal curvature, but he ALWAYS starts by examining the feet first. “Get the foundation right,” he said.

Your child’s knee pain?
Your dad’s hip discomfort?
Your back problems?

They might all start with your feet.
This is exactly why we spend 90 minutes on diagnostic assessments at BxClinic. Because everything is connected, and getting your feet right changes everything above them.
International recognition is nice. But what matters most? This expertise is available right here in Blofield.
(Oh, and yes – we took our 9-month-old on the trip. Jet lag with a baby is real, but worth it to advance what we can offer our patients back home 👶✈️)
Link in bio to book your assessment. World-leading foot care, Norfolk-based.

Here’s the link to the full blog post

https://www.bxclinic.co.uk/bxblog/from-norwich-to-chicago-why-international-experts-are-looking-to-bxclinic-for-the-future-of-patient-care

18/11/2025

Our clinical lead, Ian Sadler has been abroad learning with other professions.

“I was privileged last week to be invited to speak on the subject of innovations in 3D Printing orthotic insoles at the Digital Day’s conference in Chicago.

This conference was aimed for manufacturer centres and clinical lead clinicians in the area of Orthotist and Prosthetist (O&P). It was amazing to see the innovation and energy in the profession.

I love the opportunity to visit ‘other peoples conferences’ and get exposure to different approaches to both clinical and industry issues. In this case O&P, being a tiny profession, even compared to Podiatry, are really throwing innovation at the issue of shrinking professional numbers in relation to growing clinical demand. Embracing digital solutions, collaboration and innovative design.

My ‘Podiatry perspective’ on the innovations in orthotic insole technology and clinical outcome improvements was warmly received and hopefully we can work on closer collaborations for professional and patient outcomes in the future. And it was nice to have an excuse to take the family to Chicago for an adventure!”

23/10/2025

Road closures planned near the clinic. Please allow more time for your journey whenever you visit between now and mid December. We will be here to welcome you with a nice warm ☕️ however long your journey!

15/10/2025

Is your big toe giving you a hard time?

Your big toe is working hard every step of your day, helping you balance and push off the ground. Providing leverage for your muscles and joints to make your walking efficient.

If you have some trouble in your big toe joint, don’t ignore it, it could be affecting your knees, hips or back!

If your big toe could do better give us a call on 01603 327999 or follow the links in our bio. We can help with that!

13/10/2025

From 10th November until the New Year, our lead clinician, Ian Sadler, be away lecturing in Chicago and working in the USA — and also introducing his 9-month-old son to his American family ❤️🇺🇸.

If you think you might need a review, new orthotic insoles, or feel you’ll need treatment before he heads off, please get in touch soon. All online bookable appointments are before the trip are now gone! So please call for availability.

📞 To book: 01603 327999

Thank you for your continued trust and support — I look forward to seeing many of you before I head off, and I’ll be back in early January 2026.

08/10/2025

Our lead clinician ‘papped’ with Sarah, Tamworth’s MP, when he was there over the weekend delivering MSK and Biomechanics training for the Footsteps clinic.

I had the pleasure of meeting the team at Footsteps during their training day recently.

It was fantastic to hear from the specialists about the vital work they do at the heart of Tamworth, from podiatry to sports therapy, supporting our community’s health and wellbeing.

I’m so pleased to see the team had such a productive and positive training day!

07/10/2025

If you are interested in clinical decision making when it comes to prescribing orthotic insoles - check out our lead clinician Ian Sadler’s short series of talks on Swoop Learning
Launching this month!

NEW course for October! ⭐⭐⭐ Available now!

Your Introductory Guide to Confident Orthotic Prescribing with Ian Sadler, MSK specialist and director of BxClinic and BxCo.

Prescribing orthotic insoles can transform your clinical outcomes—yet many health professionals feel uncertain about when and how to do it effectively. In this focused training, podiatrist and educator Ian Sadler, with over 20 years’ experience in clinical biomechanics and 16 years teaching clinicians, shares a clear introduction to orthotic prescribing.

The course is available for 1 year, it is split up into bitesize sections with a downloadable CPD reflection form & certificate.

How to join Swoop: https://www.swooplearning.co.uk/join-us/

Who is Ian Sadler?
Ian Sadler is a specialist podiatrist in MSK biomechanics with over 20 years of clinical and education experience in orthotic prescription. He has consulted for many of the UK’s leading orthotic suppliers and played a hands-on role in the development of insole technologies including the advent of 3D-printed designs, helping to bridge the gap between cutting-edge innovation and everyday clinical practice. Ian brings a unique perspective grounded in evidence, experience, and a passion for improving patient outcomes through design-led thinking.


BxClinic

01/10/2025

Are your feet hurting at the change of the seasons?

As we change from warmer to autumnal weather our feet often complain about the change.

But the good news is, autumn is probabilities the optimum time to sort your foot pain. With 9 months of cold and rain ahead of us, it’s the optimum time to start with your prescription insoles. Use this time to let your feet adjust to their new comfortable normal before hitting the beach again next year in your sandals!

If you are suffering foot pain, give us a call on 01603 327999, we can help with that!

25/09/2025

The clinic has a nice new look.. fancy new door colours! Thanks to Donna Lofty and her expert painting skills!

19/09/2025

Do you have unstable knee ligaments?

Need a little more support for your sport?

CTi®3 brings a new vision to double upright knee braces!

Össur analysed 10,000 leg profiles from our custom CTi database to optimise the frame of the CTI3. In doing so the CTI3 fits 80% of patients with its Off The Shelf design.

To facilitate this broad-fitting window several design improvements have been implemented:
➡️ The tibial femoral angle has been improved to better follow the contour of the leg
➡️ The tibial flare has been adjusted to reduce pressure anteriorly
​​​​​​➡️ The contour over the VMO has been adjusted to allow more clearance, especially in deep flexion
➡️ Ridged lateral arms have been added to the femoral & tibial frame to improve control without compromising the fit

Give Martine a call on 01603 327999 to discuss your mew CTi3

10/09/2025

Meet the team at BxClinic in

Hello! I’m Liv, a dedicated Healthy Lifestyle Coach and Injury Specialist, here to help busy families and active little ones thrive with confidence. As a Public Health Professional and Injury Treatment Specialist with over eight years of experience, I’m passionate about guiding families toward healthier, balanced lives. Lives free from the overwhelm of “what should we be doing?” and filled with practical, sustainable habits.

Whether you’re seeking Injury Treatment or Family-Centred Health Coaching, reach out today to take your first steps toward a healthier lifestyle for you and your loved ones.

Contact Liv to book your appointment today.

For more information about the team visit:
https://www.bxclinic.co.uk/about