Bespoke Journey

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Bespoke Journey

Empowering Self Love Journeys Through Supporting Emotional Freedom
https://linktr.ee/bespokejourney

04/09/2025

Returning after a couple of weeks summer break 🌱✨🌀

Kundalini Yoga SunFyr Barns Tomorrow at 11:15 am - 12:45 pm.

Have you practised Kundalini before?
Are you curious?
Would you like to experience a session?

As we practice Kundlaini we take care of and nurture our temple and our inner radiance. It helps to build inner strength and have self awareness and consciousness of our bodies so that we can trust and rely on our own innate wisdom. Kundalini yoga is going to help support us in aquarian times as it teaches you how to gain a strong immune system, vital glands, a strong nervous system, good circulation and an awareness of the impact of your habits. Kundalini yoga is the fastest way to establish an aligned relationship between the body, mind and soul. In Kundalini Yoga the focus is on mantra, movement and the transformation of energy in your nervous and glandular systems. We practice kriyas – specific sequences of yoga postures, breath techniques, and meditations – to produce specific results. This could be something concrete, like vitality or better digestion, or something etheric like intuition or an open heart. Each kriya comes with precise instructions.

Do you have any questions?
Would you like to book in and join?

Link to book - https://www.bespokejourney.co.uk/kundaliniyoga

Drop-in: £13
5-Class Pass: £60
10-Class Pass: £110

✨🌀🌱

01/09/2025

After a summer of adventure, we begin again Kundalini Morning Sadhana at 7am tomorrow at St Magdalene Church. Creating rhythm, devotion and practical structure this is an anchored practice that sustains us. Time for some purification.

This is a donation based class.

Please bring your own mat, blankets and cushions ✨

Look forward to meeting you there 🕯️

29/08/2025

🌀✨🌱 6 Week Kundalini Journey…We begin next week .norwich

🌱 Book here - https://forms.gle/GaTsAHkkSFtycZdz6

✨Starting Tues 2nd Sept at 1:30 pm - 3:00 pm and completing last session on Tues 14th Oct

✨There will be a 1 mid journey pause w/c 22nd Sept (an integration week)

90 mins each week of breath, movement, mantra and relaxation designed to align with the shift from summer to autumn.

Full Price: £88

This journey includes deep weekly practices with seasonal themes to guide your energy and emotions. There will be a WhatsApp group container for inspiration and support during this journey together.

Would you like to commit and join? You can book via link in bio.

Any questions, I invite you to reach out ☺️

May you meet today with beauty.

🌱 Book here - https://forms.gle/GaTsAHkkSFtycZdz6

With love
✨

23/08/2025

🌀🌱✨ NEW 6-Week Kundalini Journey for Seasonal Alignment ✨🌱🌀

🌀 Tues 2nd September at 1:30 pm Yantra Studio Norwich. As the seasons change, our bodies, minds, heart and spirits require recalibration.

🌱 From early September through to mid October, we’ll journey together through practices designed to align you with the energetic flow of this time of year, impacting your wellbeing on all levels, creating emotional stability, balancing your inner and outer worlds and stepping into your deep power.

✨The Journey Includes:
- 6 x 90-minute Kundalini Yoga sessions at Yantra Studio
- A WhatsApp community space for sharing your unfoldings, Kundalini music, meditations, and inspiration
- A weaving of Kundalini kriya’s, breathwork, mantra and relaxation to guide you through these 6 weeks

✨Flow of the 6 Weeks:
Week 1: Anchoring into Virgo season, clearing and reorganising after summer
Week 2: Gentle release and integration
Week 3:Inner balance and heart opening
[One Week Break w/c 22nd Sept]
Week 4: Grounding nervous system upgrades
Week 5: Introspection Week
Week 6: Shedding & alchemising

💜 Investment:
Early Bird: £70 (until 25th August)
Full Price: £88 (from 26th August)
A drop-in rate does not apply to this series

✨ Important:

To confirm the booking with the venue, I need a minimum number of participants by 25th August. If we don’t reach that, the series will be postponed and all payments refunded. This helps me secure the studio and maintain a balance between intimacy and spaciousness. I ask for support and help if you want this journey to go ahead. I know they have all been well and truly loved and enjoyed by all who commit and join, so iI invite you to also share with friends, family or partners that are may be curious and open to perhaps trying something new and seeing what it brings you, I can assure you it will improve your capacity for consistency, commitment and more awareness in your inner and outer worlds along with so much more!

Would you be interested in joining and starting this journey together in September? Link in bio to book.

✨ 🌱 🌀

17/08/2025

Wind off the sea
Cobwebs blown and arrival of debris
The sea is raw
Take her or leave her
At times it may feel like a war
As she sifts through all to be saw
A wish for it to be a blessing
A journey of awakening
Allow her to be, listen to her roar
Dive into her depths and hear her sing
The sweet symphony of all that she brings
A surrender to the current of life
A dissolving into, no need to strife
A merging, a trusting and a love that’s right
All fears disappear out of sight into the light

🌊 🌙 ✨

14/08/2025

Tomorrow’s Kundlaini practice ✨

11:15 AM - 12:15 PM

Would you like to join us?

After tomorrows class there will be a 2 week holiday break from the classes (21st and 28th Aug) whilst I take some time off to relax, enjoy, reflect and be leading up to my solar return.

Classes will begin again 5th September ☺️

Address

Norwich

Telephone

+447729290516

Website

https://www.bespokejourney.co.uk/

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