The Little Heat Retreat

14/01/2026

January & February are guided by the moon🌙 & the sun ☀️ with a splash of creativity - and something new arriving at the end of February.
More on that soon. x ✨

02/01/2026

For a brief magical moment as the sun sets it turns these birch trees copper - ✨ you can watch and soak up the magic from the sauna bench (if you choose a 3pm slot!) best time of the day! Happy New Year to you all - wishing you much love & magical unfoldings for 2026
Amy ###

28/12/2025

New for 2026 - monthly sauna journeys through the 12 signs

18/12/2025

✨Welcome to The Little Heat Retreat
A secluded garden sauna sanctuary in Norwich, Norfolk.
Sauna sessions shaped by the seasons, astrology, and small‑group ritual.
Offering:
• Seasonal & Celestial sauna sessions
• SaunAstrology experiences
• Private hire & bespoke gatherings
Most updates are shared on Instagram. If you’re new here, my website is the best place to start.
https://thelittleheatretreat.co.uk
✨ Drop in to a session
✨ Or message me to create something personal

18/12/2025

I’ve been quietly creating something a little deeper than social media. Celestial Times is a monthly letter from me to you, following the rhythm of the seasons.
A slower place to share my writing & reflections.
✨ It’s also where I’ll be sharing first about SaunAstrology.
Launching on
🥰 link in comments if you’d like to receive it.
Amy x

17/12/2025

This labour of love has been gently taking shape for a while, and is soon to be birthed.

16/12/2025

15/12/2025

Spaces left for this powerful new moon - if your nervous system needs a rest before Christmas - this is it!
12 per person x