Monique Thapar

06/08/2025

The Real Way to Make Aligned Decisions (full video)

Are you trying to figure out your next move, but overthinking every option?
This message is for you.

What if your next step isn’t the one that “makes sense”… but the one that feels like relief, joy, or love?
So many of us get stuck in analysis mode, waiting for a clear answer that ticks every box. But the truth is: the most aligned direction doesn’t come from your head — it comes from your body, your emotions, your inner pull.

When you follow that instinctive yes, even if it defies logic, that’s where the magic happens. That’s when everything begins to flow.

✨ Feel it out. Trust the pull. And then take the step.
DM me if this resonated with you — I’d love to hear your story. And don’t forget to like + follow for more messages like this.

01/08/2025

(Full video)

What’s Really Keeping You Stuck (And How to Break Free)

What if the only thing standing between you and the life you know is meant for you… is a belief?

This video is for the part of you that dreams of more — more growth, more freedom, more alignment. The truth is, becoming who you’re meant to be isn’t about pushing harder. It’s about changing the inner story that’s keeping you stuck.

If you don’t believe it’s possible, your subconscious will sabotage every step. But when you shift even one belief into something you can trust? That’s where your momentum begins.

You already have the potential. Let’s work with the energy that’s holding you back.

✨ DM me if this landed.
✨ Follow for more intuitive insights and real transformation.

29/07/2025

Joy Isn’t Out There — It’s Already In You 💥

We’ve been taught to chase joy — to find it in relationships, success, money, or that next big goal. But what if we’ve had it backwards all along?

Joy isn’t something you find — it’s something you uncover. It lives inside you, buried under the noise, the doubt, the conditioning. When you stop searching out there and start clearing what’s blocking you, that deep, soul-level joy rises naturally.

You don’t need to become someone else to feel joy. You just need to come back to who you already are.

Feeling this? DM me to dive deeper or follow for more intuitive insights like this. ✨

25/07/2025

Feeling Stuck in Turmoil? This Is the Answer You’ve Been Searching For

Ever found yourself spiraling in a moment of pain, stress, or confusion — desperately searching for answers, but only finding noise?

In this channeled message, I guide you back to something deeper. When everything feels chaotic, the solution doesn’t lie in the frantic thoughts or the panic of your logical brain. It lies in the quiet — the part of you that already knows, but often gets drowned out by fear and urgency.

This is your reminder to pause, breathe, and turn inward. The calm voice inside you holds the wisdom you need, not just to cope, but to transform your experience.

✨ If this resonates, follow for more channeled guidance and gentle insight. DM me with questions you’d like answered in future videos — your curiosity might just be the next message waiting to come through.

25/07/2025

💥 ANXIETY. OVERWHELM. PANIC. If you’re in crisis right now, read this carefully. This is your lifeline. 💥

You don’t have time to “wait and see.” You’re not in a place for 10-step plans or weeks of talking.

💫 You need relief. Fast. Certain. Gentle. Deep.

If your nervous system is fried, your chest is tight, your thoughts won’t stop spiraling, and you feel like you’re barely holding on—this is for you.

Maybe no one really sees what’s happening beneath the surface. But I do.
And I can help you out of it—right now.

I’m offering a Crisis Healing Session for those experiencing severe anxiety and emotional overwhelm.

This isn’t coaching. This isn’t a chat.
This is energetic correction at the deepest level—completely remote, with zero effort needed from you.

You don’t even have to be present.

👉 You rest. I do the work. You feel the shift.

It’s called Absent Healing—a highly targeted, remote energy session where I identify the exact imbalances in your energy system and send specific corrections to bring you back to calm, clarity, and balance.

You’ll receive a full report after your session with what was worked on, and you’ll start feeling the effects often within hours—sometimes sooner.

💕 You will feel a difference. I guarantee it.

This is for you if:
• You feel like you’re drowning in emotion or racing thoughts
• You’re exhausted but can’t rest
• You’re stuck in panic or fear and nothing is working
• You just want someone to take over and fix it, now

I don’t need to ask questions. I don’t need to know your life story.
I just need you to say YES to receiving help.

I’ve helped hundreds of women through this work and every single one of them felt the shift. This is the thing you didn’t know you needed.

You’re not broken. You’re not too much. You’re just energetically overwhelmed. And that can be corrected.

❤️‍🩹 I will hold you. I will fix the chaos in your field. You will feel better.

This is a limited-time offer for people in genuine emotional crisis.

💬 DM me the word “CALM” to apply.
I’ll reply with exactly what happens next.

❤️ You don’t have to stay in this state. You’re allowed to feel better now. And you will.

I’ve got you.

– Monique

21/07/2025

Struggling? Here’s Why That Might Be a Sign You’re Leveling Up ⬆️✨

Are you stuck in a tough season and wondering if things will ever change? You’re not alone. But here’s something powerful to remember: struggling isn’t failure — it’s learning.

Sometimes we’re not meant to “snap out of it.” Sometimes we’re meant to move through it, gathering the wisdom and tools we need for the next level of our path. Think of it like a video game — you can’t skip ahead without mastering this stage first. Life works the same way.

Even when you’re deep in it, try holding onto the belief that something good will come from this. You don’t need to know what or when — just knowing it’s possible can ease the weight and bring clarity sooner.

DM me if this resonates. I’d love to hear what this brought up for you. And follow for more quiet reminders like this 🌱

16/07/2025

When Life Feels Heavy - This Might Help

This practice will allow you to get through this difficult time much more easily 💛

Give it a go you might just be surprised 😉

15/07/2025

14/07/2025

The big mistakes people make &
How to create your perfect affirmation just for you

09/07/2025

16/03/2025

“Today I will follow my false beliefs to reach my true freedom”

I have this set as my intention today (Insight Timer app widget is brilliant!)

Setting an intention can be such a powerful yet simple tool to help us guide ourselves and I see it every time I unlock my phone to help me remember ☺️

What’s your intention today?

01/03/2025

💭 Are You Listening to Your Gut?

Your gut is constantly sending you messages—but are you paying attention? 🤔
It’s like having an inner health coach that tells you when something’s off.

Signs your gut might need some TLC:

🔹 You feel bloated after eating—even healthy foods 🫧
🔹 You wake up tired, no matter how much sleep you get 😴
🔹 Your mood swings for no clear reason 🎢
🔹 Brain fog makes it hard to focus 🤯

✨ Your gut is the foundation of your well-being. If it’s out of balance, your body feels it.

Give your gut some love today:

✅ Eat whole, nourishing foods 🥑
✅ Slow down & chew your food properly 🍽️
✅ Reduce stress & breathe deeply 🧘‍♀️

💙 Your body is always communicating with you—what’s it telling you today? Comment below!