Innate Family Chiropractic Centre

07/03/2026

Our Easter opening hours 🐰🐰🐰

06/03/2026

As we finish up for the week, after a wonderfully busy week seeing our wonderful tribe, we thought this image was rather a useful one to share.

We hope you are feeling more like the flower on the left, and with your regular adjustments, we aim to keep you as vibrant as this flower!

05/03/2026

The wonderful guys at Food Matters have written an article on Gut friendly habits.

https://www.foodmatters.com/article/top-3-gut-friendly-habits-focus-year?utm_source=organicsocial&utm_medium=facebook&utm_campaign=foodmatters&fbclid=IwAR3H3KspZO8KLrgCR2Y4y0Ad3CyX3Ly8XgbU3xasJtnEv1ZcR0mqp4hKc5E

Happy reading!
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04/03/2026

Win our Easter basket of chocci goodies 😋
Guess the number of eggs to win it .
If you can’t make it to the centre before 1 April feel free to pop your guess below.
Good luck !

04/03/2026

Health can have many facets to it.

Its like a jigsaw puzzle of pieces that all come together to create a whole.

Are your jigsaw pieces of health all coming together to function as whole?

03/03/2026

Nature's very own toolbox of amazing goodness to help support your immune system.

How many of these do you currently have in your toolbox that you use regularly?

02/03/2026

Why do we ask you to lie down before your adjustment?

Life can be frantic, fast paced and unrelenting.

The first part of your adjustment is to be still and centered for a few minutes before Roger adjusts your spine.

We therefore invite you before your adjustment to take a few deep breaths in... in through your nose and out through your mouth.

And preferably (if you are able to do so), to lie face down on the adjusting table. Or if you prefer, just take the time to sit and relax. Use this time as your chance in the day to switch off.

Our breath is important for relaxation and the more relaxed you are before your spine is adjusted, the greater results you will get.

Chiropractic - For You - For Me - For Everyone

02/03/2026

Calling all young artists!!! 🖌️ -

The Easter Bunny has contacted us to say that he is dropping off some Easter Eggs to us give away. Judging will take place on 1 April 2026 so theres plenty of time for your children to get creative and work on their entries.  The theme is 'Easter Fun' and the art can be of any medium but must be ...

28/02/2026

Happy Saturday!

27/02/2026

Calling all young Innate artists !!

27/02/2026

💚💚WIN A FREE ADJUSTMENT 💚💚

The last day to book an appointment is tomorrow (Saturday 28th February); although the appointment can be booked for a date later than 28th February.

It's the time of year that many reflect on their health and consider making lifestyle changes.

You may have a friend or family member who is thinking about doing just that.

Have they considered chiropractic care as part of their health and wellbeing?

Chiropractic care is safe, gentle, natural and effective and has been around for over 100 years.

Here at Innate, we adjust many families, ranging from Newborns to Great Grandma. They choose to receive regular chiropractic care so that they can be at their best.

Patients visiting us regularly report more energy, better balance, clearer thinking and better disease resistance.

As you know, Chiropractic does not treat disease or symptoms. It’s purpose is to remove spinal stress (subluxation).

Spinal nerve stress interferes with the proper function of the nervous system which can compromise our health and healing potential.
By keeping your nervous system clear of interference, your vital innate intelligence can flow freely , your healing power is unleashed and your body functions better.

For every person you refer to us, you will go into a draw, and one lucky person will win a free adjustment!

This offer expires 28 February 2026.

26/02/2026

What a powerful message!

We are so thankful that our parents who are patients, also bring their children for their chiropractic adjustments as well.

A well adjusted family is a well adjusted and happy family!

Chiropractic - For You, For Me, For Everyone

Don't forget we have our special offer on right now too, which is the perfect time to introduce friends and family to the wonders of chiropractic!