11/01/2026
More in caption 👇👇
✨ Ever wondered what a single massage can do for your body? ✨
From the moment you step onto the massage table, your body shifts into healing mode (often why you fall asleep during a treatment) Here’s what happens during and after your session:
💆♀️ Minutes 1-10: Your muscles start to loosen, and your nervous system begins to relax.
⏳ Minutes 10-30: Stress hormones drop, while dopamine and serotonin (your happy hormones!) increase.
💖 Minutes 30-60: Blood circulation improves, flushing out toxins and oxygenating your muscles.
🛌 Hours After: You feel lighter, sleep better, and experience less tension in your body.
🌙 Days After: The benefits continue—better mood, reduced pain, and improved mobility.
Massage isn’t just a luxury—it’s a reset for your entire system! Ready to experience it for yourself? 👇
📅 Book your session now and give your body the relaxation it deserves! DM me “MASSAGE” for availability.
💆♀️ Tag a friend who needs a reset!
🔖 Save this post for the next time you need a self-care reminder!
📩 DM “MASSAGE” to book your appointment today.