Norwich Massage Company

26/01/2026

One massage can feel amazing….
But regular massage is where real change happens.

When tension has been building for months or years, the body needs consistency to soften those patterns, improve circulation and retrain muscles to relax.

With regular massage clients often notice
less recurring neck and shoulder tension
fewer headaches
better sleep
improved posture
more resilience to stress

This is not about indulgence.
It is about maintenance in a world that constantly pulls your body out of balance.

Think of massage like movement or hydration.
Support over time works better than rescue at breaking point.

If you are tired of tension creeping back, let’s create a rhythm that works for your life and body.

Book via the link in bio
or DM me REGULAR and I will help you choose the right option.

23/01/2026

You don’t have to be in pain to need a massage.

Most people wait until they’re in pain.
But the body usually sends signals way before this.

Here are signs I see every week in the treatment room that often get overlooked:

Jaw tension or headaches
Poor sleep even when you are exhausted
A tight neck or shoulders that never fully relax
Digestive sluggishness or bloating when stressed
Feeling wired but tired
Constantly reaching for coffee to get through the day
Restless legs or lower back discomfort
A heavy feeling in the body
Holding your breath without realising
Feeling disconnected from your body

Massage supports your muscles, circulation, lymphatic flow and nervous system which is why it often improves sleep, energy and overall wellbeing not just aches and pains.

Self care is not something you earn after burning out.
It is part of staying well.

If you recognised yourself in even one of these, your body is asking for support.

Save this for later
Share with someone who needs a nudge
And when you are ready, book via the link in bio or DM me the word MASSAGE

11/01/2026

More in caption 👇👇

✨ Ever wondered what a single massage can do for your body? ✨

From the moment you step onto the massage table, your body shifts into healing mode (often why you fall asleep during a treatment) Here’s what happens during and after your session:

💆‍♀️ Minutes 1-10: Your muscles start to loosen, and your nervous system begins to relax.
⏳ Minutes 10-30: Stress hormones drop, while dopamine and serotonin (your happy hormones!) increase.
💖 Minutes 30-60: Blood circulation improves, flushing out toxins and oxygenating your muscles.
🛌 Hours After: You feel lighter, sleep better, and experience less tension in your body.
🌙 Days After: The benefits continue—better mood, reduced pain, and improved mobility.

Massage isn’t just a luxury—it’s a reset for your entire system! Ready to experience it for yourself? 👇

📅 Book your session now and give your body the relaxation it deserves! DM me “MASSAGE” for availability.

💆‍♀️ Tag a friend who needs a reset!
🔖 Save this post for the next time you need a self-care reminder!
📩 DM “MASSAGE” to book your appointment today.

09/01/2026

Quite possible exactly what your skin needs after the indulgence of December! Perfect to depuff, contour and revitalise the face.

But... What is a Natural Face Lift (or Facial Rejuvenation) Massage?

Clients are already obsessed with this treatment - and have been giving it such positive feedback 💁‍♀️💆‍♀️

Facial Rejuvenation Acupressure massage is a blend of facial reflexology, Ayurveda massage, acupressure and lymphatic drainage techniques, also known as facial rejuvenation or non-surgical face lift.

The techniques used are more varied than a traditional western facial, with deeper pressure applied to restore muscle memory.

Using the powerful anti ageing skin oil Rosehip - the Natural Face Lift Massage is performed using a range of these techniques to eliminate toxins, to stimulate oxygenation of the skin to brighten and tone the face, to retrain muscle memory and to give the face an uplifted look.

In today’s busy lifestyles, most people will suffer from some sort of stress or tension. This stress and tension can appear in the face, and it’s actually said to be the biggest culprit when it comes to developing lines and wrinkles.

Whilst ageing is a priviledge (lets not forget!) and wrinkles are part of that process - this treatment is about making you feel your most confident in your healthiest skin.

Relaxing the facial muscles, combined with techniques which work directly with muscle memory, many lines and wrinkles can be eliminated and reduced.

This treatment should preferably be offered in courses of 4, 6 or 8 weekly sessions for clients to receive the maximum benefits that this treatment brings.
​
What are the potential benefits?
​
🎉Increased flexibility of face muscles
🎉Improved muscle tone
🎉Cheekbones and jaw line more defined
🎉Reduction of stress and tension
🎉Relief from tension headaches
🎉Relief from sinus problems
🎉Improved complexion
🎉Promotes a feeling of Relaxation
🎉Reduction of fine lines and wrinkles



Reach out to book your treatment
Head to the website to read more about this luxury treatment.

30/11/2025

Anyone in need of a Massage its the last day to purchase Maria's Black Friday Offer!!

🎉💆‍♀️ Last Call for the Black Friday Massage Sale!! - https://mailchi.mp/23cf9c62c05e/hurry-easter-flash-massage-sale-inside-10152967

30/11/2025

🎉💆‍♀️ Last Call for the Black Friday Massage Sale!! - https://mailchi.mp/23cf9c62c05e/hurry-easter-flash-massage-sale-inside-10152967

29/11/2025

It’s your treatment pick and mix! Back by popular demand!

From the treatment list down below you can either choose:

Silver Offer - 1 x treatment for £29! (RRP £32+)

Gold Offer - 2 x treatments for £55! (RRP £65+)

Platinum Offer - 3 treatments for £79 (RRP £100+)

(Please note - prices will be increasing from January 2026.)
Until Sunday evening, you can treat yourself to your own cherry picked treatments from the list below!

The Black Friday sale will end at 9pm on Sunday 30th November - However if it’s over subscribed it may close early, so don’t sleep on it! — this is your chance to indulge and reset before life gets even crazier.

Choose from the following:

🎉45 minute Deep Tissue Massage (perfect for working out those knots)

🎉30 minute Natural Face Lift Massage (your skin will thank you!)

🎉30 minute Indian Head Massage

💆 30 minute Relaxation Swedish Massage (pure bliss 💤)

💆‍♀️45 minute Pregnancy Massage (ultimate support for mums-to-be)

💆🏻‍♂️25 minute Scalp & Neck Massage (headache relief, anyone?)

👌🏻25 minute Leg & Foot Massage (give those tired feet some

Payment:
Bank transfer (email norwichmassagecompany@gmail.com for details) or PayPal with the following link below - I will then be in touch with you via email to confirm and book (you will hear from me within 24 hours of booking at the latest)

Treatments must be redeemed within 7 months

This is a limited-time offer, so jump in before it’s gone! Hit the link below to secure your spot and give yourself (or someone special!) the gift of relaxation.

Dm me either any questions!

PayPal Link (copy and paste to browser - or dm me and I’ll send it to you 👍)

👉 https://www.paypal.com/paypalme/norwichmassage?country.x=GB&locale.x=en_GB

28/11/2025

It’s your Black Fridaytreatment pick and mix Massage Sale! Back by popular demand!
From the treatment list down below you can either choose:
Silver Offer - 1 x treatment for £29! (RRP £32+)
Gold Offer - 2 x treatments for £55! (RRP £65+)
Platinum Offer - 3 treatments for £79 (RRP £100+)
(Please note - prices will be increasing from January 2026.)

Are you ready for a little *you* time? 😌 I’ve got something extra special to help you unwind and recharge - just in time for the busy season ahead!
Until Sunday evening, you can treat yourself to your own cherry picked treatments from the list below!
The Black Friday sale will end at 9pm on Sunday 30th November - However if it’s over subscribed it may close early, so don’t sleep on it! — this is your chance to indulge and reset before life gets even crazier.

Choose from the following:
- 45 minute Deep Tissue Massage (perfect for working out those knots)
- 30 minute Natural Face Lift Massage (your skin will thank you!)
-30 minute Indian Head Massage
- 30 minute Relaxation Swedish Massage (pure bliss 💤)
- 45 minute Pregnancy Massage (ultimate support for mums-to-be)
- 25 minute Scalp & Neck Massage (headache relief, anyone?)
- 25 minute Leg & Foot Massage (give those tired feet some love)

Payment: Bank transfer (email norwichmassagecompany@gmail.com for details or PayPal with the following link below - I will then be in touch with you via email to confirm and book (you will hear from me within 24 hours of booking at the latest)
Treatments must be redeemed within 7 months
This is a limited-time offer, so jump in before it's gone! Hit the link below to secure your spot and give yourself (or someone special!) the gift of relaxation.

Not redeemable off existing appointments.

To purchase email norwichmassagecompany@gmail.com or text 07795071606. PM or DM to reach out.
Here is a PayPal me link if thats easier..

https://paypal.me/norwichmassage?country.x=GB&loc
(Just copy and paste to your Browser)

Hurry! Say hello to a calmer, revitalised more knot free version of yourself!