Bump 2 Babies Hypnobirthing

Bump 2 Babies Hypnobirthing Qualified Hypnobirthing & Postnatal Supporter & Reflexologist
Norwich/Norfolk or Online

A girl who always wanted to help people.
A teenager who walked through more darkness than she ever deserved.
A young wom...
25/11/2025

A girl who always wanted to help people.

A teenager who walked through more darkness than she ever deserved.

A young woman who found strength in the gym, purpose in healing, and love in the most unexpected place.

Then came motherhood the moment that cracked me open, rebuilt me, and showed me exactly who I was always meant to be.

My births.
My struggles.
My healing.
My rebirth.

Every chapter even the painful ones …led me right here. To this work. To this purpose. To supporting women so they never feel the fear, loneliness or confusion I once did.

This is my story.
This is my why.

And I hope it reminds you that you are never broken, never failing, and never alone.

Swipe to read the journey. If you get to the end you’ll see a scrap book 🫶🏻➡️

If you get to the end leave me a heart ❤️ speaking about all of this is never easy but I also know how important it is to know the person behind the business!

Sending you all love

Meg x x

Everyone’s Googling raspberry leaf tea…So I put the internet’s most chaotic questions into one fun little carousel…From ...
24/11/2025

Everyone’s Googling raspberry leaf tea…

So I put the internet’s most chaotic questions into one fun little carousel…

From “Does it induce labour?” to “Why??” here’s what’s actually true (and why brands like are getting it right).

Tea prepares your body. Hypnobirthing prepares your mind. Both together? A dream team for birth prep ✨

Save this for later + share with a pregnant friend! 🤎🫶🏻

23/11/2025

“Just go with whatever happens.”

Sweetheart... that’s fine for brunch, not my baby’s birthday.

If you want to feel confident, prepared, and actually heard during birth, comment PLAN and I’Il send you my free 30-minute birth plan workshop. 🤎🫶🏻

A calm, empowering birth is possible whether at home or in hospital. Your body is capable. Your mind just needs to belie...
22/11/2025

A calm, empowering birth is possible whether at home or in hospital. Your body is capable. Your mind just needs to believe it.

Want this for your own birth?

Comment BIRTH below and let’s chat about how I can help you create it. 🫶🏻🫶🏻

22/11/2025

To the pregnant mama who wants a positive birth in 2026… this is your sign 💫

If you are craving a birth where you feel calm,informed and in control in 2026, you are in the right place! You look back and say “I trusted my choices, I trusted myself,I felt powerful”

Whether your 5 weeks or 40 weeks, first baby or fourth baby a positive birth is possible for you… it starts with education, support and the right tools ⭐️

FOLLOW ME & COMMENT YOUR DUE MONTH BELOW for a FREEBIE to get you started today 🫶🏻💫

21/11/2025

Raspberry Leaf Tea: the internet says it’ll make your baby slide out like a slippery seal 🦭

Reality? It’s way more interesting than that 😅

Here’s what it actually does, and why so many pregnant people love it! Only brand I will ever recommend for pregnancy is 🌸

Tea prepares your body.
Hypnobirthing prepares your mind.
Together = chef’s kiss birth prep ✨

Save this for later + tag a pregnant friend and of course follow for more 💕

20/11/2025

Did you know that being scared of birth can actually make your birth feel more painful?

Here’s why:
When you’re afraid, your body tenses.
Your uterus needs to contract and relax to
bring your baby down... but fear makes those muscles work against each other.

More tension = more discomfort.

My hypnobirthing course reduces fear, builds confidence, and gives you tools to work with your body instead of against it.

Comment “BIRTH” and I will send you the details to get you started!

Follow for more 💫🫶🏻

Did you know this? I was having a chat with a client last night and she was saying with her first birth she felt this ex...
19/11/2025

Did you know this?

I was having a chat with a client last night and she was saying with her first birth she felt this exact feeling. She was living in a three story house and was on the third floor… walking down the stairs and a contraction came and she felt scared to contract on the stairs and felt the tension and instantly more pain, she said it was a “painful” contraction where as the others all felt “uncomfortable but manageable” because she was CALM!

This is the power of calm!!

Calm mind=Smooth Birth! ✅
Fear=More Tension & More pain ❌

Do you want this type of birth? Comment the word “BIRTH” and I will send you the details to get started today!

19/11/2025

If tearing terrifies you, you’re not alone and you’re not broken. Your body was made to open, not break.

Calm changes everything. Breath changes everything. You change everything.

Want to feel confident, safe and prepared for birth?

Comment “BIRTH” for details on my online hypnobirthing course that will get you prepped and ready to birth your baby!

If you want a calmer, more connected, more empowered pregnancy, these are the essentials I recommend over and over becau...
18/11/2025

If you want a calmer, more connected, more empowered pregnancy, these are the essentials I recommend over and over because they actually work.

And inside my Hypnobirthing Course, you’ll learn exactly how, when, and why to use each one.👇✨

1. My Hypnobirthing Course — your roadmap
Instant tools, techniques, and mindset shifts that make everything else on this list more effective. (Link in bio)

2. Aura Orbs / Labour Comb 
Creates grounding + sensory focus. ✨ I teach you how Gate Control Theory helps reduce pain naturally.

3. Raspberry Leaf Tea (32 weeks+) — 
Supports uterine tone + efficient contractions. ✨ Learn the science inside the course.

4. Aromatherapy / Diffuser — 
Essential oils promote relaxation, lower adrenaline, and boost oxytocin.

5. Magnesium Butter — 
Great for sleep, restless legs, muscle tension + nervous system calm. ✨ I guide you through staying in “birth mode.”

6. Electrolytes — 
Hydration = energy + stamina for labour.

7. TENS Machine — Ella TENS 
Amazing for early labour comfort, distraction, and oxytocin boosting.

8. Galaxy Light — Yuula
Creates a calm, oxytocin-rich birth environment. ✨ I show you how to build your “birth bubble” anywhere.

9. In Your Own Time Book— Sara Wickham
Empowers you with rights, options + autonomy. ✨ My course expands with advocacy tools + the BRAINS framework.

10. Relaxations & Affirmations (included in my course) Rewire fear, build trust, and prep your body for a smoother labour.

11. Perineal Massage Oil — 
Supports elasticity and reduces tearing risk. ✨ I teach proper technique + timing.

12. Eye Mask & Headphones
Blocks stimulation so your brain stays in the labour zone.

🌸 You don’t need everything — but you do need support.These tools are powerful alone… but when you combine them with knowledge, breathwork, mindset work, and full-body preparation?

That’s when birth becomes magical.
That’s where confidence comes from.
That’s what my course gives you.

👇 Ready for a calm, empowered birth?

Start today — link in bio.

SAVE THIS POST & FOLLOW FOR MORE 💕🤎🫶🏻

17/11/2025

My first birth taught me more about the maternity system than any course ever did.

I learned that:
• You can say no
• You can ask for alternatives
• You can decline cervical exams
• You can question WHY something is being suggested
• You can still have a positive birth even when plans change

What I didn’t know back then was how to advocate, how to stay calm when things shifted, or how to protect the birth I’d hoped for.

But once I understood those skills…?
My whole experience changed and so did my confidence.

That’s why I’m so passionate about teaching women the tools I never had.

Your birth matters.
Your voice matters.

And you deserve support that actually prepares you for real birth, not just the ideal version.

If you want more education, more confidence, and more power in your pregnancy follow along.

This is exactly what I’m here for 🤍

Address

Proctor Road
Norwich
NR67PH

Website

Alerts

Be the first to know and let us send you an email when Bump 2 Babies Hypnobirthing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Bump 2 Babies Hypnobirthing:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category