What are the opening hours?

Monday 9:30am - 8:30pm Tuesday 9:30am - 8:30pm Thursday 9:30am - 8:30pm Friday 9:30am - 8:30pm Saturday 9:30am - 5:30pm

Melanie Purdy - Holistic Therapies

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United Kingdom
Norwich
Melanie Purdy - Holistic Therapies

Indian Head massage, Reiki, Reflexology, AromaFlex, Hot Stone Reflexology, Ear Candling. Weleda Wellbeing Advisor. Practicing from Newton Flotman and Mobile

Reflexology (Feet, Hands, Face, Ears - including Ear seeds)
Menopause Reflexology
Aromatherapy Reflexology
Hot Stone Reflexology
Reflexology Lymph Drainage
Indian Head massage
Ear Candling
Reiki

13/06/2025

Would you like to give your Dad a gift voucher for Father’s Day?

Here are the treatments I offer:
🌸Indian Head Massage
🌸Reflexology (feet, hands, face or ears - including ear seeds)
🌸Cranial Reflexology
🌸Aromatherapy Reflexology
🌸Menopause Reflexology
🌸Hot Stone Reflexology
🌸Reflexology Lymph Drainage
🌸Ear Candling
🌸Reiki

Here's the link to my evouchers:
https://giftcard.sumup.io/order/GVM1D8I/melanie-purdy

Feel free to message me for card vouchers.

Feel free to get in touch with any questions 🙂

www.melaniepurdytherapies.co.uk

06/06/2025

Are you needing a little time for yourself?

💫 I have availability for Holistic Therapies in Newton Flotman next week:

Mon 9th at 10.00 or 1.00
Sat 14th at 10.00

🌸 Message me if you’d like to book.

My offerings;
🌸Indian Head Massage
🌸Reflexology (feet, hands, face or ears - including ear seeds)
🌸Cranial Reflexology
🌸Aromatherapy Reflexology
🌸Menopause Reflexology
🌸Hot Stone Reflexology
🌸Reflexology Lymph Drainage
🌸Ear Candling
🌸Reiki

I allow 1hr 15 minutes per session, the treatment itself lasting 45 minutes. I like to allow time for you to talk about how you are before your treatment begins.

For first appointments I allow an hour and a half for the session due to the initial consultation.

Currently, most of my treatments cost £50 (including the longer first appointment) and I also offer shorter taster treatments at £30.

Do feel welcome to reach out for a concession price if you are genuinely in need of it 💫

Booking system: (next day availability probably won’t be visible)
https://www.fresha.com/book-now/melanie-purdy-holistic-therapies-y53pzsjg/all-offer?id=676299&pId=634417

Website:
www.melaniepurdytherapies.com

Or feel free to email:
melaniepurdytherapies@gmail.com

Phone - please leave a message if I don’t answer:
07523 471309

16/05/2025

Holistic Therapy availability in Newton Flotman next week;

Tues 20th at 10.00
Fri 23rd at 10.00, 1.00, 3.30, 6.30
Sat 24th at 10.00, 1.00

My offerings;
🌸Indian Head Massage
🌸Reflexology (feet, hands, face or ears - including ear seeds)
🌸Cranial Reflexology
🌸Aromatherapy Reflexology
🌸Menopause Reflexology
🌸Hot Stone Reflexology
🌸Reflexology Lymph Drainage
🌸Ear Candling
🌸Reiki

Some appointment times can be flexible.

Currently, most of my treatments cost £50 (including the longer first appointment) and I also offer shorter taster treatments at £30.

Concession prices available if genuinely on a low income - please contact me to discuss.

Booking system:
https://www.fresha.com/book-now/melanie-purdy-holistic-therapies-y53pzsjg/all-offer?id=676299&pId=634417

Website:
www.melaniepurdytherapies.com

Or feel free to email:
melaniepurdytherapies@gmail.com

Phone - please leave a message:
07523 471309

09/05/2025

💫 May offer 💫 in Newton Flotman

🌸 20 minute Ear Reflexology and Ear Seeds ‘add on’ treatment for an extra £10 🌸

👂This is a lovely relaxing treatment and you can either be lying down or seated.

During an Ear Reflexology treatment I stimulate various points on the ears using thumb and finger pressure. This sends a signal to the corresponding part of the body, encouraging the body to find its own natural balance which in turn can;

Aid sleep
Bring a sense of relaxation
Relieve tension
Improve mood
Promote wellbeing

When required I apply Ear Seeds (Auricular Taping). These are either tiny metal balls or tiny Vacarria seeds, held in place by a sticky pad on relevant points of the ear (Reflexes). These apply gentle continued pressure and help you to identify the reflexes so that you can gently apply extra pressure yourself a few times each day over the coming days. They may stay in place for 3-7 days.

Ear Reflexology has evolved from Auricular Therapy, which is a component of Traditional Chinese Medicine (TCM). They are both based on the principle that the ear is a micro system , on which the entire body is mapped. The use of ear seeds dates back centuries, with origins in acupuncture and acupressure techniques. Physicians such as Hippocrates stimulated the ears to improve certain conditions and problems.

Here's a list of the treatments I offer:

🌸 Cranial Reflexology
🌸Reflexology (Feet, Hands, Face or Ears - including Ear Seeds)
🌸Reflexology Lymph Drainage
🌸Menopause Reflexology (Face, Hands and Feet all in one session - longer treatment offered)
🌸Aromatherapy Reflexology
🌸Hot Stone Reflexology
🌸Indian Head Massage
🌸Ear Candling
🌸Reiki

🌱I’m also a Weleda Wellbeing Advisor (advising and selling 100% natural Weleda products - Baby Care, Body Care, Facial Care and Wellness Products/Natural Medicines… in a non pushy way)

Here's my booking link:
https://www.fresha.com/book-now/melanie-purdy-holistic-therapies-y53pzsjg/all-offer?pId=634417

Here's my email address in case you don’t want to use the online booking system:
melaniepurdytherapies@gmail.com

Here's a link for my Weleda Webshop:
https://weleda-advisor.co.uk/shop/melaniepurdy

See my website for up to date Therapy descriptions and prices:
https://www.melaniepurdytherapies.com

I also sell gift vouchers, here's the link:
https://giftcard.sumup.io/order/GVM1D8I/melanie-purdy

Here’s a link to my Facebook reviews;
https://www.facebook.com/melaniepurdyholistictherapies/reviews

Here’s a link to my Google reviews;
https://g.co/kgs/CpTyoGK

I allow 1hr 15 minutes per session, the treatment itself lasting 45 minutes. I like to allow time for you to talk about how you are before your treatment begins.

For first appointments I allow an hour and a half for the session due to the initial consultation.

Currently, most of my treatments cost £50 (including the longer first appointment) and I also offer shorter taster treatments at £30.

Do feel welcome to reach out for a concession price if you are genuinely in need of it 💫

24/04/2025

Come along to Newton Flotman Village Hall this Saturday 11-4 and ‘pay what you can afford’ for one of my 20 minute taster treatments of either;
🦶Foot Reflexology
✋Hand Reflexology
😊Facial Reflexology

What 3 words location:
///common.mats.deeds

www.melaniepurdytherapies.com

🌸🌸🌸

11/04/2025

Are you needing a little time for yourself?

💫 I have appointments available tomorrow (Sat 12th) in Newton Flotman at 10.00, 1.00 or 3.30
(times can be flexible).

🌸 Message me if you’d like to book.

My offerings;
🌸Indian Head Massage
🌸Reflexology (feet, hands, face or ears - including ear seeds)
🌸Cranial Reflexology
🌸Aromatherapy Reflexology
🌸Menopause Reflexology
🌸Hot Stone Reflexology
🌸Reflexology Lymph Drainage
🌸Ear Candling
🌸Reiki

I allow 1hr 15 minutes per session, the treatment itself lasting 45 minutes. I like to allow time for you to talk about how you are before your treatment begins.

For first appointments I allow an hour and a half for the session due to the initial consultation.

Currently, most of my treatments cost £50 (including the longer first appointment) and I also offer shorter taster treatments at £30.

Do feel welcome to reach out for a concession price if you are genuinely in need of it 💫

Booking system: (tomorrow’s availability probably won’t be visible)
https://www.fresha.com/book-now/melanie-purdy-holistic-therapies-y53pzsjg/all-offer?id=676299&pId=634417

Website:
www.melaniepurdytherapies.com

Or feel free to email:
melaniepurdytherapies@gmail.com

Phone - please leave a message if I don’t answer:
07523 471309

04/04/2025

I love this visual, for me it says “Reach up to catch your dreams”.

This Month’s special offer for Holistic Therapies in Newton Flotman is…

“Book any treatment in April and add on a 20 minute Hand Reflexology treatment for an extra £10”

My offerings;
🌸Indian Head Massage
🌸Reflexology (feet, hands, face or ears - including ear seeds)
🌸Cranial Reflexology
🌸Aromatherapy Reflexology
🌸Menopause Reflexology
🌸Hot Stone Reflexology
🌸Reflexology Lymph Drainage
🌸Ear Candling
🌸Reiki

I’m also a Weleda Wellbeing Advisor (advising and selling 100% natural Weleda products - Baby Care, Body Care, Facial Care and Wellness Products/Natural Medicines… in a non pushy way)

Here's my booking link:
https://www.fresha.com/book-now/melanie-purdy-holistic-therapies-y53pzsjg/all-offer?pId=634417

Here's my email address in case you don’t want to use the online booking system:
melaniepurdytherapies@gmail.com

Here's a link for my Weleda Webshop:
https://weleda-advisor.co.uk/shop/melaniepurdy

See my website for up to date Therapy descriptions and prices:
https://www.melaniepurdytherapies.com

I also sell gift vouchers, here's the link:
https://giftcard.sumup.io/order/GVM1D8I/melanie-purdy

Here are links to my Facebook reviews;
https://www.facebook.com/melaniepurdyholistictherapies/reviews

Here are links to my Google reviews;
https://g.co/kgs/CpTyoGK

I allow 1hr 15 minutes per session, the treatment itself lasting 45 minutes. I like to allow time for you to talk about how you are before your treatment begins.

For first appointments I allow an hour and a half for the session due to the initial consultation.

Currently, most of my treatments cost £50 (including the longer first appointment) and I also offer shorter taster treatments at £30.

Do feel welcome to reach out for a concession price if you are genuinely in need of it 💫

28/03/2025

Menopause Reflexology is one of the treatments I offer from my Holistic Therapy room in Newton Flotman.

This treatment can be adapted to suit your preferences and your budget.

Using gentle Reflexology techniques on the face, hands and feet, this treatment encourages the body to find its own natural balance.

This can be a standalone treatment or part of a course of treatments. My tutor recommends 12 initial treatments, either weekly or fortnightly. At each session I offer lifestyle and self care suggestions to further support your Menopause journey - most of my Menopause clients have continued to come regularly following the initial 12 as they appreciate the benefits.

🌸The longer Menopause Reflexology sessions (face hands and feet) are £85 (for an hour and a half treatment within a 2 hour appointment).
🌸A shorter treatment (either hands and feet of just the face) is £50 (for 45 minutes treatment within an hour and 15 min appointment).

Here's a list of the other treatments I offer:

🌻Reflexology (Feet, Hands, Face or Ears - including Ear Seeds)
🌻Reflexology Lymph Drainage
🌻Menopause Reflexology (Face, Hands and Feet all in one session - longer treatment offered)
🌻Aromatherapy Reflexology
🌻Hot Stone Reflexology
🌻Indian Head Massage
🌻Ear Candling
🌻Reiki

I’m also a Weleda Wellbeing Advisor (advising and selling 100% natural Weleda products - Body Care, Skin Care and Wellness Products/Natural remedies in a non pushy way)

Here's my booking link:
https://www.fresha.com/book-now/melanie-purdy-holistic-therapies-y53pzsjg/all-offer?pId=634417

Here's my email address in case you don’t want to use the online booking system:
melaniepurdytherapies@gmail.com

Here's a link for my Weleda Webshop:
https://weleda-advisor.co.uk/shop/melaniepurdy

See my website for up to date prices:
https://www.melaniepurdytherapies.com

I also sell gift vouchers, here's the link:
https://giftcard.sumup.io/order/GVM1D8I/melanie-purdy

I allow 1hr 15 minutes per session, the treatment itself lasting 45 minutes. I like to allow time for you to talk about how you are before your treatment begins.

For first appointments I allow an hour and a half for the session due to the initial consultation.

Currently, most of my treatments cost £50 (including the longer first appointment) and I also offer shorter taster treatments at £30.

Do feel welcome to reach out for a concession price if you are genuinely in need of it 💫

🌸💫🙏

21/03/2025

🌸Do you have muscle tension in your neck and shoulders?

💫I have appointments available tomorrow (Saturday 22nd) and next week for Indian Head Massage and other Holistic Therapies in Newton Flotman.

🌱Sat 22nd at 10.00 and 1.00
🌱Thur 27th at 1.00
🌱Sat 29th at 10.00 and 1.00

🌸 During an Indian Head Massage treatment I work on the shoulder blade area upwards, neck, arms, head face and ears.

Please feel free to get in touch with any questions 🙂

My offerings;
🌸Indian Head Massage
🌸Reflexology (feet, hands, face or ears - including ear seeds)
🌸Cranial Reflexology
🌸Aromatherapy Reflexology
🌸Menopause Reflexology
🌸Hot Stone Reflexology
🌸Reflexology Lymph Drainage
🌸Ear Candling
🌸Reiki

Some appointment times can be flexible.

Concession prices available if genuinely on a low income - please contact me to discuss.

Booking system:
https://www.fresha.com/book-now/melanie-purdy-holistic-therapies-y53pzsjg/all-offer?id=676299&pId=634417

Website:
www.melaniepurdytherapies.com

Or feel free to email:
melaniepurdytherapies@gmail.com

Phone - please leave a message:
07523 471309

14/03/2025

Holistic Wellness with Mel – Self Care Ideas

Today is World Sleep Day, inspiring me to share some useful hints and tips to aid your sleep.

Achieving a good night's sleep is important for our overall health and wellbeing. Here are some key pillars that contribute to healthy sleep:

🌸 Consistency: Going to bed and waking up at the same time every day, even at the weekends, helps to regulate the body’s internal clock and can improve the quality of our sleep.

🌸 Environment: A cool, quiet and dark environment can be helpful for sleep. Some people like to use blackout blinds, ear plugs or white noise machines to minimise disruptions.

🌸 Routine: Establishing a relaxing bedtime routine that you follow every night at roughly the same time and in the same order helps your body to anticipate sleep time. You might like to do some gentle stretching, reading, take a warm bath, meditate or listen to a guided visualisation/meditation. It’s helpful to avoid caffeine after noon and to avoid using screens for an hour before bed.

🌸 Diet: It’s helpful to avoid large meals, caffeine, and alcohol close to bedtime. It’s best to opt for light snacks if you're hungry before bed, and to stay hydrated throughout the day. Eating foods rich in tryptofan such as turkey, eggs, cheese, salmon, nuts and seeds helps the body to produce serotonin (a sleep and mood enhancer).

🌸 Exercise: Regular physical activity can promote better sleep - aiming for at least 30 minutes of moderate exercise most days of the week and avoiding vigorous workouts close to bedtime as they can interfere with your ability to fall asleep.

🌸 Stress Management: How do you manage Stress and Anxiety? Perhaps you could practice breathing exercises, yoga, or EFT Tapping. Writing down any concerns or worries may prevent them from disrupting your sleep.

I’m going to make a Hand Reflexology Self Care Video to promote sleep for you to follow along, should you wish to :-) ZZzzz

The Relaxing Oral Drops from Weleda may help to take the edge off of a busy mind at bed time. Always read the label.

Here's a link to more information abut them:
https://www.weleda-advisor.co.uk/shop/melaniepurdy/product/206039/Relaxing+Oral+Drops+50ml

Disclaimer: The information here is not a substitute for professional medical advice, diagnosis or treatment.

Instagram: melanie_purdy_therapies
Website: www.melaniepurdytherapies.com

Address

Norwich
NR15

Opening Hours

Monday	9:30am - 8:30pm
Tuesday	9:30am - 8:30pm
Thursday	9:30am - 8:30pm
Friday	9:30am - 8:30pm
Saturday	9:30am - 5:30pm

Website

https://www.melaniepurdytherapies.com/

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Our Story

I practice Reflexology, Indian Head massage and Reiki. I’m a Weleda Wellbeing Advisor - offering free natural skincare consultations, including facials and the Weleda signature massage on arms and hands and legs and feet (including a foot bath using our bath milks) - demonstrating our range of body oils, skin food and foot balm. I sell Weleda natural skincare/body products, Weleda natural medicines and offer Weleda wellbeing pamper events. Practicing from Newton Flotman and Mobile. Opening times advertised are not set in stone, I can be flexible.