Inner Releaf

14/04/2025

💚🎤Mendfest At The Temple Bar🎤💚

2pm At The Temple Bar

👌👌👌More Information To Follow 👌👌👌

🎤Live Music
🍕Pizza

💚Optional £5 Fee Paid To The Mend Charity 💚

Who's coming?

27/04/2024

What a wonderful cause 👏

04/04/2024

03/04/2024

✨ Change your neural pathways with NLP! 🌈 Neurological studies support personal
growth. 🧠💖 Dive into transformative techniques at www.innerreleaf.co.uk

02/04/2024

Practice Digital Detox
🔌 Recharge your mind with a digital detox for mental well-being!
🌟 Follow these science-backed steps:

🕒 Set designated times for emails and social media to avoid constant
engagement.
🏡 Create tech-free zones at home, promoting relaxation and reducing screen time.
🔄 Schedule breaks from electronic devices for a refreshed mind.
🚫 Establish boundaries for online interactions, protecting your mental well-being.
📱 Use technology mindfully for relaxation, meditation, and self-improvement.

Ready for a digital detox? Click the link in our bio to explore more
at www.innerreleaf.co.uk💖

01/04/2024

Find strength in self-mastery and conquer from within.
🌈 Ready to unleash your inner might?

Discover more at www.innerreleaf.co.uk

27/03/2024

~~✨ Breathe and relax with mindfulness! 🌈 Deep breathing activates the parasympathetic nervous system. 🧠💖 Ready for relaxation?~~

~~Discover more at www.innerreleaf.co.uk~~

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26/03/2024

Foster a Growth Mindset 🌱
Cultivate growth through challenges and learning! 🌟 Foster a growth mindset with these science-backed tips:

🚀 Embrace challenges as opportunities for personal growth.
📚 Cultivate a love for learning, approach new experiences with curiosity.
🌺 Surround yourself with positive influences encouraging growth.
🔄 Shift from a fixed mindset to growth by viewing setbacks as lessons.
🎉 Celebrate progress on your journey of personal and professional growth.

Ready to grow? Click the link in our bio to explore more at www.innerreleaf.co.uk💖

25/03/2024

Embrace resilience and find glory in rising. 🌈 Ready to conquer challenges?

Discover more at www.innerreleaf.co.uk

23/03/2024

~~Demystifying Psychotherapy Myths! 🌟 Truth: Therapists aren’t judgmental; it’s a non-judgmental space. Seeking therapy is strength. It’s not about reliving pain but understanding and processing.~~

~~🌐 Discover more: www.innerreleaf.co.uk 🌈~~

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23/03/2024

Those of you kindly following on me here, don't forget to give me a follow on Instagram too! It seems I'm a lot better at posting on there ✨️

25 Followers, 6 Following, 5 Posts - See Instagram photos and videos from Kelly-Anne Ellis ()

20/03/2024

~~✨ Boost mental health with strong connections! 🌈 Studies show relationships increase life satisfaction. 🧠💖 Ready for happiness?~~

~~Discover more at www.innerreleaf.co.uk~~

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