Ray of Light

24/11/2025

19/11/2025

✨🌸Cacao, Flow Yoga, Reiki, Crystal & Sound Healing🌸✨

Saturday 29th November
Time - 1pm - 3pm
Location - St Mary Church, Norwich NR3 4TF

Join us for an afternoon of relaxation and heart based connection in a beautiful cacao, flow yoga, reiki, crystal and sound Healing session in the beautiful St Mary Church 💕

This includes:-

🌸Welcome Peruvian Ceremonial Cacao Circle
💕Gentle Flow Yoga
🌸Reiki Healing
💕Sound Healing
🌸Crystal Healing
💕Heart based connections
And much much more ✨

Leave feeling rested, reconnected and full of beautiful loving energy, making new heart based connections in a loving and supportive community 💞

Book your tickets here 👇
https://bookaby.me/ray-of-light

Exchange - £33
Suitable for beginners
Mats provided

Please bring extra blankets and pillows so you are super comfy and cozy 🥰

Really looking forward to welcoming you,

Limitless love and blessings,

Liz & Ana ### 🙏✨

23/10/2025

Hello beautiful souls,

I would like to make an offering of 30mins free connection call and distance reiki session with me 💕💖

All you have to do is invite your friends to like my page and tag your name below,

Also, if you would like some live mini yoga sessions please comment below,

We have some very exciting plans and opening a new studio soon and have lots of opportunities coming up and would love to connect to more beautiful souls in our wellness community,

Thank you very much for your love and support,

Limetless love and blessings,

Liz 🙏✨###

20/10/2025

https://www.cambridge-news.co.uk/whats-on/food-drink-news/new-cambs-cafe-opening-soon-32703567
Yaaay we made it into the local papers 🙏✨💕

The café is attached to a wellness centre that offers yoga sessions and sound baths to guests of the Cacao Shack.

19/10/2025

CACAO SHACK GRAND OPENING
It gives us great pleasure to invite you to our grand opening of Cacao Shack Cafe - a fully plant based cafe with a difference! Come and see our new wellness centre and spaces that you can use for your events.

Join us for free yoga and sound bath offerings and more! CACAO SHACK Ray of Light Shining Brightly at KindaSock will be hosting the event and really looking forward to inviting you to our new wellbeing venture...

💜🕉️Cacao Shack Cafe Grand Opening🕉️💜

Venue:
The Missing Sock
Newmarket Rd
Cambridge
CB25 9AQ

Date - 25th October 2025

Time - 12pm to 5pm

Come and unwind, chill, connect, and explore our beautiful cafe and incredible wellbeing venue. This is exciting time of connection, expansion and new feeling of community, in a warm and welcoming environment. Drink cacao, tea, or coffee and indulge in some beautiful healthy treats ✨🙏

This FREE event will give you a chance to connect with other beautiful souls, laugh and share heart to heart, make new friends and become part of a beautiful community 🌈

We will be serving with the purest of intention mad with love :-

💜 Ceremonial Grade Cacao from Peru
💜 Columbian Style High Grade Coffee
💜 Selection of herbal teas
💜 Beautiful Cakes
💜 Light healthy lunch menu
💜 Cacao Circles
💜 Sound Baths
💜 Yoga

And much much more 🙏✨

This is more than just a cafe, it's a whole experience and a selection of tasteful delights and offerings made with love🕊️

Open to all ages, family friendly and also conscious minded community, really looking forward to seeing you 💜🙏

We also have therapy rooms, hall, studio for hire, and and an entire retreat venue for hire. So if this resonates with you come and check us out. We have alot of opportunities for you to join us ✨

Love Colin and Liz and everyone at the Cacao Shack 💜✨

Contact - 07737761201
Care@cacaoshack.com
www.cacaoshack.com

Thank you for reading, limitless love and blessings 🙏✨🌈

19/10/2025

Beautiful free meditation masterclass from my friends at Dru Yoga UK, lots of love and blessings 💕🙏✨

✨ What is Heal the Earth?

It’s not a challenge.
It’s not a course.
It’s a gift — 3 free masterclasses to help you feel grounded, clear and connected again.

In just 45 minutes each evening, you’ll learn powerful tools from:
🌱 Yoga – to root your body and stabilise your energy
🔥 Ayurveda – to rebalance and restore your rhythms
🕊 Meditation – to dissolve tension and reconnect with purpose

If you’ve been feeling scattered, tired, or unsure how to meet the world right now — this is for you.

📅 22–24 October
🕡 6.30–7.15pm UK
💻 Live on Zoom (with replays)
✨ Free and open to all

Sign up via link below

19/07/2025

Good evening beautiful beings,

🌸 After some time out embarking on deep inner work and healing, I'm ready to be of service and offer one to one Energy Healing treatments

🌸 I offer bespoke and tailored sessions that are suited to your individual needs, the sessions are gentle and will move any stagnant energy or emotions you might be holding onto

🌸 Letting go of what no longer serves making space for new life force energy to flow to you in abundance, increasing energy and vitality

🌸 I use an intuitive mixture of sound, crystal and Reiki healing for a full mind, body and soul healing, uplifting your spirit opening you up for joy and happiness

One to one sessions can be done at my home in Norwich or at my caravan in Hopton for £45 or I can come to you in the comfort of your own home for slightly extra, if you would like to book in or have any questions, please drop me a message 💕🙏✨