Ray of Light

Ray of Light Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ray of Light, Alternative & holistic health service, Norwich.
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Ray of Light is a holistic well-being page used to promote Vinyassa Flow Yoga, Reiki, crystal, sound, meditation and healing events in Norfolk, Suffolk and Cambridge ✨🪷💕

Hello beautiful souls,Thank you for your interest in this beautiful morning flow, 🌸Flow onto the morning connecting with...
21/04/2026

Hello beautiful souls,

Thank you for your interest in this beautiful morning flow, 🌸

Flow onto the morning connecting with nature and really feel a sense of connection and calmness within, we will keep talking to a minimum at this stage to really become present in the moment, 🌿

We'll start with a gentle mindful walk, listening to the birds, the plants and the stream, engaging ourselves and bringing our awareness back to our bodies, 🕊️

Then we will flow into a gentle meditative flow style yoga, connecting the movement with the breathe, to clear any tension and free the mind, 🧘

Then we will gather for an optional dip, this is a great way to release and regulate any emotions bringing the body back into balance, 🌊

Lastly we will finish with heart connections, chats and herbal tea, ☕

If you are interested and would like to attend please drop me a message, I would love to guide you on this journey, 🙏

Love and blessings,

Liz 💕 Xx

20/04/2026

Free from all the noise and distraction, learning to sit with yourself and truly listen to your heart is when the most growth happens, lots of love and blessings 🌷💕🌺🌸💛☀️ ###

19/04/2026

Healing with the natural Hotsprings in Japan, so many different springs with special healing and medicinal benefits, what an incredible experience, grateful for the blessings ### 🌸🕊️🗻🔥🙏✨

The healing power of nature 🌿🌸🕊️💕🏔️🙏✨ ###
18/04/2026

The healing power of nature 🌿🌸🕊️💕🏔️🙏✨ ###

16/04/2026

Sacred Japanese Cherry blossom tree love and blessings from Mt Yoshino, astounded by their beauty and deep meaningful healing 🌸🌸🌸💕🙏✨

16/04/2026

Blessing the sacred waters, a beautiful spot of love, peace and serene energy 🌿💕🌸🙏✨ ###

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15/04/2026

Had the most incredible day hiking up sacred Mt Kurama the birthplace of Reiki and universal life force energy, it was so beautiful and I was lucky enough to receive a powerful Reiki healing session from YUICHI IBI, 4th descendant of USUI MIKAO Traditional Japanese Reiki, I feel so blessed to received this sublime energy, eliminating unnecessary things in our lives and live a simpler, more happy life 🌸🙏✨ ###

Beautiful Cherry Blossom light rays, what an incredible experience sitting amongst 1000's of sacred blossom trees in Jap...
14/04/2026

Beautiful Cherry Blossom light rays, what an incredible experience sitting amongst 1000's of sacred blossom trees in Japan, sending you soo much Light and Love ### 🌸💕🥰🙏✨

The wounded healer💕🙏🏻🕊️She walks a path of wounds and scars, no stranger to the heavy burdens of life, for every pain, e...
12/04/2026

The wounded healer💕🙏🏻🕊️

She walks a path of wounds and scars, no stranger to the heavy burdens of life, for every pain, every sorrow, every loss, has shaped her into a healer of others.

The wounded healer, they call her, a woman of compassion and grace, who has overcome adversity with courage, and found her purpose in the darkest place of life.

Her heart flows with the Divine Mother's Love, a power greater than any pain or fear, for every pain has opened her soul and made her light shine ever brighter.

She is connected to the feminine forces of life,. And flows like the moon and sea,. She is sensitive, yet strong in her spirit,. A beacon of hope to those in need.

She does not regret the trials of the past, for they have brought her to where she is now, a healer of hearts, a guide to the lost, a testament to the power of human vow.

To overcome adversity and rise above, to find meaning in life's darkest night, to be a light to those in need of love, and to shine with a purpose that's pure and clear.

The wounded healer, a hero of the soul, a symbol of hope to those in despair, for in her pain and suffering she has found a way to show others that they too can heal.

So let her light shine, let her love flow, for she is a gift to this world we know, a woman of strength, a healer of hearts, the wounded healer, a true work of art.
James William Kaler 💕🕊️🙏🏻🧚🏻‍♀️

11/04/2026

Sending you soo much love from the Sacred cherry blossom trees in Japan, lots of love ### 🌸💕🥰

Wishing you a blessed day of Love, truth and pure energy 🙏🌸🌞✨
06/04/2026

Wishing you a blessed day of Love, truth and pure energy 🙏🌸🌞✨

✨ RAY OF LIGHT WELLNESS ✨🌅 Morning Glow ExperienceA gentle reset for your body, mind & energyStep into a calm, nurturing...
05/04/2026

✨ RAY OF LIGHT WELLNESS ✨

🌅 Morning Glow Experience

A gentle reset for your body, mind & energy
Step into a calm, nurturing morning where you can slow down, breathe deeply, and reconnect to yourself.

Surrounded by nature, this experience is designed to leave you feeling grounded, clear, and softly energised.

🌿 Includes:

🌅 Sunrise Nature Walk
Awaken your senses in the quiet beauty of the morning, enjoy the green spaces, listening to the birds and the local wildlife,

🧘‍♀️ Flow Yoga
Slow, nourishing movement to release tension and restore balance, loosen and release any tension, connecting with the body and the breath,

❄️ Optional Wild Dip
A refreshing moment to awaken your whole body, connecting with the water and the natural rhythms if the earth,

🍵 Herbal Tea Ritual
Warm, soothing tea to relax, reflect, and reset, sip specially selected tea that will help support your nervous system and relaxation,

✨ Leave feeling
Calm • Clear • Centred • Reconnected • Light

📅 2nd May | 08:30 – 10:30
📍 Meeting Point: 11 Bland Rd, Norwich NR5 8SA

💷 Introductory Offer: £22

💫 Limited spaces available
📩 DM to book your space
💕 Yoga mats available

Or book using the link below 👇

https://py.pl/ElePPnIOEPvWrbFX2Pufbg

I really look forward to welcoming you and taking you on a grounding and centering journey 🙏✨

With Love,

Liz Xx

Address

Norwich

Opening Hours

1pm - 2pm

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