Serene Sound Haven with Jaime

Serene Sound Haven with Jaime Calming sound bath sessions across Norfolk. Helping you rest, reset & reconnect. Gentle vibrations from gongs and bowls to ease tension and restore balance.

Hosted by Jaime 🌿

🌿 Summer Solstice Morning Retreat – Sunday 21st June 🌿Join us for a gentle and nourishing morning to mark the Summer Sol...
08/04/2026

🌿 Summer Solstice Morning Retreat – Sunday 21st June 🌿

Join us for a gentle and nourishing morning to mark the Summer Solstice… a time to pause, reset and reconnect 🤍

This morning retreat is designed to help you slow down and step away from the busyness of everyday life, with space to move, breathe and simply be.

Together we will share a gently held morning including:
✨ Cacao to open the heart
✨ Gentle yoga to awaken the body
✨ Grounding drumming
✨ A deeply restorative sound bath

Alongside this, there will be space for quieter moments, reflection, and a few gentle elements that will unfold on the day...

We also have access to outdoor space, allowing us to spend time in nature and connect with the energy of the solstice 🌿

🧘‍♀️ What to expect:
A calm, welcoming space where you can fully relax, unwind and take time just for yourself

🧺 What to bring:
✔️ Yoga mat or something comfortable to lie on
✔️ Blanket and cosy layers
✔️ Cushion/pillow for comfort

💫 Energy exchange: £45 • Cash or bank transfer

✨ Spaces will be limited — message me or Julie if this feels like something you would like to join 🤍

Yoga with Julie

Summer Solstice Morning Retreat – Sunday 21st June

Holding space as we move from spring into early summer 🌿✨These sessions are a chance to pause, slow down, and reconnect…...
25/03/2026

Holding space as we move from spring into early summer 🌿✨

These sessions are a chance to pause, slow down, and reconnect… with yourself, your breath, and a little stillness.

We will be holding sound baths across Norwich, Aylsham, Trowse and Old Catton, and we are really looking forward to returning to Salhouse Broad for our outdoor evening sessions 🤍

Whether you are joining for the first time or returning, you are always so welcome. No experience needed, just come as you are.
£12 per session

Spaces are limited, so if you feel called to come along, just send us a message to book ✨

Jaime x

We all know someone whose life has been touched by cancer. 💛One of our wonderful sound bath ladies, Charley, is taking o...
23/03/2026

We all know someone whose life has been touched by cancer. 💛

One of our wonderful sound bath ladies, Charley, is taking on the incredible challenge of running the London Marathon, and I could not be more in awe of her. The dedication, training, and sheer determination that goes into something like this is truly inspiring.

She is doing this not just for herself, but to raise money for a cause that affects so many of us in one way or another.

If you can, please take a moment to support her journey, whether that is through a donation or simply sharing her page. Every little bit makes a difference.

Let us come together as a community and cheer her on every step of the way.

Here is her fundraising link:

https://2026tcslondonmarathon.enthuse.com/pf/charlotte-reed?utm_source=enthuse&utm_medium=email&utm_campaign=website&utm_content=LMpageURL

Charley, you are amazing. We are all behind you ✨

Thank you to everyone who joined us for our Spring Equinox morning retreat on Saturday, and for such a lovely sound bath...
22/03/2026

Thank you to everyone who joined us for our Spring Equinox morning retreat on Saturday, and for such a lovely sound bath at Old Catton this afternoon ✨

We are both feeling really grateful after a beautiful couple of sessions this weekend 🤍

There was such a warm, open energy in both spaces… and it is always so special to share these moments together 🌿

Our next morning retreat will be for the Summer Solstice on Sunday 21st June ☀️ (we will be using an outdoor space this time, which feels really special)

And our next sound bath at Old Catton is on 26th April ✨

If you would like to join us for either, just drop us a message 🤍

Yoga with Julie

🌿 April Sound Bath Sessions 🌿Spring is beginning to unfold and with it comes a lovely invitation to slow down, breathe a...
16/03/2026

🌿 April Sound Bath Sessions 🌿

Spring is beginning to unfold and with it comes a lovely invitation to slow down, breathe and reset.

My April sound bath sessions are now open if you feel like you could use a gentle pause in the week or weekend.

These sessions are calm, cosy spaces where you can lie down, relax and allow soothing sounds from gongs, singing bowls and gentle instruments to help the body soften and the mind settle.

No experience is needed — just come as you are 🤍

🧘 Please bring a mat, blanket and anything you need to be comfortable
💷 £12 per session

If one of these sessions speaks to you, feel free to message me to book a space ✨

Holding a gentle space for you this April 🤍

✨ A little thank you ✨A big thank you to everyone who joined today’s sound baths at Silver Road and Trowse. It was such ...
15/03/2026

✨ A little thank you ✨

A big thank you to everyone who joined today’s sound baths at Silver Road and Trowse. It was such a lovely day holding space and sharing the journey together.

If you would like to join a future session, the next sound bath will be at Old Catton Church Hall next Sunday (22nd) at 4:30pm.

A calm, cosy hour to lie down, rest and allow the sounds to help the body soften and the mind settle.

If you feel like ending your weekend with a little stillness, you would be very welcome to join us 🤍

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