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Serene Sound Haven with Jaime

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Serene Sound Haven with Jaime

Hi, I’m Jaime 🌿 I hold calming sound experiences to help you rest, reset & reconnect.

Let the healing power of gongs, bowls & vibration bring you back to balance. ✨🧘‍♀️

19/10/2025

🌙✨ November Sound Bath Sessions – Rest & Renewal ✨🌙

As autumn deepens and the year begins to slow, November offers us the chance to pause — to rest, reflect, and gently restore our energy before winter’s stillness arrives. 🍂

Each sound bath is a soothing sanctuary to unwind and reconnect.
Lie back, breathe deeply, and let waves of sound from gongs and singing bowls wash over you — easing tension, quieting the mind, and bringing you home to calm. 💛

Here’s what’s coming up this month:
🌿 Friday 7th November – Grand Gong Bath @ The Lancaster Suite, Holiday Inn, Norwich (+8 gong players)
🌿 Sunday 9th November (Morning) – Silver Road Community Centre, Norwich
🌿 Sunday 9th November (Afternoon) – Trowse Manor Rooms, The St, Trowse
🌿 Sunday 23rd November – St Margaret’s Church Hall, Old Catton

✨ Spaces are limited, so please message me to reserve your spot.

Take this gentle November pause for yourself — you deserve it. 🌾🌕

25/09/2025

✨🌙 2 Spaces Left – Winter Solstice Morning Retreat 🌙✨

Julie & Jaime warmly invite you to join us at Sunfyr Barns, Norfolk for a special morning retreat to honour the Winter Solstice—the shortest day of the year, a time to pause, reflect, and gently embrace the season of stillness.

This will be a nourishing space just for you, preparing body and mind for the darker days ahead, while celebrating with yoga, cacao, drumming, and the deep resonance of gongs.

📅 Sunday 21st December
🕤 9:30 AM – 12:30 PM
📍 Sunfyr Barns, Framingham Pigot, NR14 7PZ
💷 £40 per person

🌿 What to Expect:
✨ Energy clearing & oracle card intention setting
🧘‍♀️ Winter Solstice yoga
🌬 Meditation & cacao ceremony
🥁 Drumming circle
🎶 Gong sound session

With only 2 spaces left, early booking is essential.
📱 Contact Jaime 07789407581 or Julie 07849012213

Step into winter with calm, connection, and renewal 💛

21/09/2025

🐾✨ The Love of Pets ✨🐾

Our pets have such a beautiful way of grounding us. Whether it’s a wagging tail, a gentle purr, or simply their quiet presence, they remind us to slow down, be present, and soak up the simple joys in life. 🌿

Spending time with animals has been shown to reduce stress, ease anxiety, and even lower blood pressure—but most importantly, they fill our hearts with unconditional love. 💛

Here’s to our furry (and not-so-furry!) companions who make life that little bit calmer, softer, and brighter. Do you have a pet that helps you unwind? Share them in the comments—I’d love to see your beautiful companions! 🐶🐱🐰🐴

20/09/2025

🍂✨ October Sound Bath Sessions ✨🍂

As autumn unfolds and the days grow shorter, these sound baths are an invitation to pause, rest, and restore. Take a moment to breathe deeply, let go, and reconnect with your inner calm before the year turns its final corner. 🌙💛

Each session is a gentle space to lie back and be held by the soothing sounds of gongs, bowls, and chimes—supporting deep rest and nervous system renewal.

Here’s what’s coming up this month:
🌿 The Manor Rooms, Trowse – Sunday 5th October, 4:30 PM
🌿 Silver Road Community Centre, Norwich – Sunday 19th October, 9:30 AM
🌿 St Margaret’s Church Hall, Old Catton – Sunday 26th October, 4:30 PM

✨ Please note: Aylsham sessions will return on Sunday 2nd November.

Spaces are limited, so please message me to book your place. Let’s share this autumn stillness together 🍁🌿

14/09/2025

Thank you to everyone who joined me for this week's sound baths 🌿✨ Every session feels so unique—the energy, the space, the sounds, and the people who come together all create something special each time.

I’m always reminded that no two sound baths are ever the same, and that’s the beauty of this practice—there’s always a new way to connect, to release, and to find stillness. 💫

If you’ve never been to a sound bath before and are curious, it’s simply an hour to pause, rest, and let soothing sounds gently support your body and mind. A moment of self-care that can feel so needed.

Thank you again for allowing me to share these spaces with you 💛

Yoga with Julie 💛✨️

11/09/2025

🌸 This Sunday in Norwich – Morning Sound Bath 🌸

Ease into your Sunday with an hour of rest and stillness ✨

Join me at Silver Road Community Centre for a calming sound bath with gongs and bowls — perfect for relaxing, rebalancing, and starting the week with clarity.

🕤 9:30 AM | 💷 £12 | 📍 Silver Road Community Centre
✨ Spaces are limited – message me to book your spot.

09/09/2025

✨ Thank you so much to everyone who joined this evening at Salhouse Broad 💛

Even though it got a little chilly as the sun went down, it was such a magical way to close our final outdoor sound bath of the year. From our very first gathering back in May through to tonight, every session has been so special — and it’s all down to the wonderful energy you bring. 🌿🌅🎶

I’m already looking forward to being back at Salhouse next year, but until then, I can’t wait to continue sharing these calming spaces with you indoors over the coming months

Yoga with Julie

16/02/2025

🌿 March Sound Bath Events – Book Your Space! 🌿

Step into a space of deep relaxation and renewal this March with my upcoming Sound Bath sessions. Let the soothing vibrations of gongs, bowls, and other healing instruments guide you into a state of calm and balance. ✨

What to Expect:
🌿 A peaceful space to release stress and tension
🔊 Healing vibrations to restore balance and inner calm
💫 An hour dedicated to recharging your mind, body, and spirit

What to Bring:
🧘 Comfortable clothing
🌟 Yoga mat or cushion
🛋️ Cosy blanket for extra warmth

✨ Spaces are limited! Message me to book your place. I look forward to sharing this beautiful experience with you. 💚

27/01/2025

🌿✨ Outdoor Sound Bath at Salhouse Broad – Starting This May! ✨🌿

Experience the calming sounds of gongs and bowls in the beautiful outdoor setting of Salhouse Broad. Relax, unwind, and connect with nature as you recharge your mind and body. 🌿

🧘‍♀️ Bring your yoga mat, cushion, and blanket for extra comfort.

📍 Salhouse Broad, Norfolk
📅 Starting Tuesday May 20th at 18.30

🌦️ Note: This event is weather-dependent

Don’t miss this peaceful wellness experience in the heart of nature. Follow for updates and be the first to secure your spot! 🌸

Salhouse Broad Yoga with Julie

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