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Serene Sound Haven with Jaime

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Serene Sound Haven with Jaime

Calming sound bath sessions across Norfolk. Helping you rest, reset & reconnect. Gentle vibrations from gongs and bowls to ease tension and restore balance.

Hosted by Jaime 🌿

12/01/2026

✨ February Sound Bath Sessions: An Hour of Winter Calm ❄️

February invites us to stay gentle.

Winter is still present, but the light is slowly returning a perfect time to pause, breathe, and tend to yourself with care.

These sound bath sessions offer a calm, grounding space to lie down, get cosy, and allow soothing sounds to support deep rest and nervous system balance.

No experience needed — just come as you are 💛

✨ February dates include Aylsham, Silver Road, Trowse & Old Catton

All welcome · £12 · Book via message

If one of these sessions feels like the right pause for you, I’d love to hold space for you 🤍

01/01/2026

A quiet Sunday evening, just for you 🙏

This Sunday at Aylsham Town Hall, we are holding a gentle sound bath, a calm space to lie down, soften, and let the week settle.

If your nervous system is asking for rest, you are very welcome 💛

Message me if you would like to join us.

January Reset: A Winter Gong Bath @ Aylsham Town Hall

28/12/2025

🌿 Thank You, From My Heart 🌿

As the year draws to a close, I just want to say a huge thank you to everyone who has joined myself and Yoga with Julie at Old Catton this year and to everyone who has supported, shared, messaged, recommended, or simply sent kind words.

These sessions mean more to me than I can easily put into words, and I feel incredibly grateful for this little community we have created together 💛

As we step into a new year, I’ll be continuing to hold these gentle spaces for rest and reset.

If you feel called to begin January with a moment of calm, our next sound bath will be at Aylsham Town Hall on Sunday 4th January, a quiet hour to breathe, soften, and settle into the year ahead. 🌙✨

Thank you again for all your support, it truly means the world.

Sending you so much love and wishing you a peaceful start to the year ahead ✨

21/12/2025

🌑 The Turning Point 🌑

Today sits just before the Winter Solstice, the deepest pause of the year.

The light hasn’t quite returned yet, but it’s close enough to feel.

This morning’s sky felt like that in-between space, misty, quiet, unhurried.

A reminder that rest doesn’t need to be earned, and that stillness is doing something important, even when it looks like nothing at all.

As we move toward the solstice, this is your gentle invitation to soften, to release what the year has asked of you, and to trust that the light returns in its own time.

No forcing. No fixing.
Just being here. 🌿✨

17/12/2025

✨️ January Sound Bath Sessions: An hour of winter calm❄️

January always asks us to slow down a little.

If you are craving a calm reset after the busy pace of December, my January sound bath sessions are now open 🤍

These are gentle, grounding sessions where you can lie down, get cosy, and let soothing sounds help your nervous system settle. No experience needed, just come as you are.

✨ January dates include Aylsham, Silver Road, Trowse & Old Catton

All welcome · £12 · Book via message

If one of these sessions speaks to you, we would love to hold space for you 💫

14/12/2025

✨ Thank You ✨

As my Silver Road and Trowse sessions with Yoga with Julie come to a close for the year, I just wanted to say a heartfelt thank you to everyone who has joined me, supported me, and shared these quiet moments of rest. 💛

Holding these spaces and seeing people soften, settle, and truly rest has been such a privilege. Your support means more than I can put into words.

I hope you all have a lovely festive season — whatever that looks like for you. Whether it’s busy or quiet, joyful or gentle, I hope you find moments of rest along the way. 🌿✨

If you feel like you might need one more pause before the year ends, I will be holding one final sound bath of the year on
🌙 Sunday 28th December at St Margaret’s Church Hall, Old Catton.

A calm, cosy space to rest and gently close out the year.
You would be so welcome to join us 💛

13/12/2025

A gentle reminder for tomorrow afternoon 🌿

If you are feeling in need of a pause, our Relaxing Sound Bath at Trowse Manor Rooms is a beautiful way to slow down and reset before the week ahead.

🕰 Tomorrow | 4:30–5:30pm
📍 Trowse Manor Rooms
💷 £12 | Pay on arrival

No experience needed — just bring something cosy to lie on and allow the sounds to gently hold you.

Message me if you would like to join us 💛

Relaxing Sound Bath @ Trowse Manor Rooms

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