Serene Sound Haven with Jaime

Serene Sound Haven with Jaime Calming sound bath sessions across Norfolk. Helping you rest, reset & reconnect. Gentle vibrations from gongs and bowls to ease tension and restore balance.

Hosted by Jaime 🌿

🌿 Thank You, Old Catton 🌿Thank you to everyone who joined us this afternoon at Old Catton.The space felt calm, open and ...
22/02/2026

🌿 Thank You, Old Catton 🌿

Thank you to everyone who joined us this afternoon at Old Catton.

The space felt calm, open and gently held and we are so grateful to each of you for bringing your presence into the room 🤍

If you would like to join us next time, we will be back at St Margaret’s Church Hall on Sunday 22nd March at 4:30pm.

Holding a gentle space for you whenever you need it 🌿✨

Message to book 🤍

17/02/2026

A gentle Sunday pause ✨

Old Catton on the 22nd is coming up, and I am really looking forward to holding this space 🤍

If you are feeling the need for a little quiet time, this will be a cosy, calming hour to rest, breathe and let the sound carry you.

There are still a few spaces available — message me if you would like to join us 🌿

❄️✨ February Stillness: An Afternoon Sound Bath ✨❄️

14/02/2026

If you are craving an hour to switch off and simply be, this is your invitation.

On Sunday 22nd February at 4:30pm, I will be holding a calming sound bath at St Margaret’s Church Hall in Old Catton — a cosy, grounded space to lie back, breathe deeply and allow the sound to do the work.

No experience needed. Just come as you are.

£12 · Message to book

Serene Sound Haven 🤍

❄️✨ February Stillness: An Afternoon Sound Bath ✨❄️





🌿 March Sound Bath Sessions 🌿A gentle hour to slow down, rest and reset.March is bringing a little space to soften, brea...
13/02/2026

🌿 March Sound Bath Sessions 🌿

A gentle hour to slow down, rest and reset.

March is bringing a little space to soften, breathe and simply be and I would love to hold that space with you.

✨ March dates ✨️

🌿 Sunday 1st March | 6:00–7:00pm
Aylsham Town Hall, Aylsham

🌼 Sunday 8th March | 9:30–10:30am
Silver Road Community Centre, Norwich

🌱 Sunday 15th March | 4:30–5:30pm
Trowse Manor Rooms, Trowse

🌸 Sunday 22nd March | 4:30–5:30pm
St Margaret’s Church Hall, Old Catton

Each session is a calm, cosy and welcoming sound bath using gongs, crystal bowls and gentle instruments to help your nervous system settle and your body fully rest.

No experience needed — just come exactly as you are

🧘‍♀️ Please bring a mat, blanket and anything you need to be comfortable
💷 £12 per session
📩 To book, simply send me a message

Holding a gentle space for you this March 🤍

08/02/2026

Thank you to everyone who joined me today at Silver Road and Trowse.

It felt like such a softly held and beautiful space, full of calm, openness and such a gentle energy in both sessions.

I am so grateful to each of you for showing up for yourselves, for trusting the space, and for sharing such a peaceful hour together.

Days like today really remind me why I do this, creating a place where we can simply rest, breathe, and reconnect.

Thank you for being there and to Yoga with Julie ❤️, and for making both sessions feel so special.

With love,
Jaime 🤍

✨ Thank you ✨The sound bath at Old Catton went really beautifully, and I just wanted to say a heartfelt thank you to eve...
25/01/2026

✨ Thank you ✨

The sound bath at Old Catton went really beautifully, and I just wanted to say a heartfelt thank you to everyone who came along and shared the space. It truly means so much 🤍

If you missed this one or feel called to join us soon, there are still a few upcoming sessions:

🌿 Aylsham – Sunday 1st - 18:00
🌿 Silver Road – Sunday 11th (morning) - 09:30
🌿 Old Catton – Sunday 22nd - 16:30

Each session is a gentle hour to rest, soften, and reset, just come as you are.

Thank you, as always, for the continued support and for allowing me to hold these calm spaces ✨

24/01/2026

Hi, I just wanted to introduce myself as I have had some new followers over the last few months. I’m Jaime, and firstly, thank you so much for following and being here 🤍

I have wanted to write this post for a while, but the introvert in me has talked me out of it more than once.

I began offering sound baths because I discovered them myself during a difficult time in my life. I needed a quiet space, just for an hour, where I could slow down, breathe, and find a sense of peace and calm. That experience stayed with me, and it’s what inspired me to start creating these spaces for others.

If you have never been to a sound bath before, they can be quite hard to describe and every sound practitioner is different. While gongs are the main instruments used in my sessions, each journey is unique, and what you expect to hear (or feel) can change every time.

I like to guide the session with a blend of instruments, beginning with gentle drumming to help ground the mind and body, followed by chimes, singing bowls, rain stick and ocean drum. Together, these sounds create a flowing sound journey that supports deep rest and relaxation.

If you are feeling unsure or on the fence about coming along, my invitation is simply to try one and see how it feels for you. Many people find the effects linger long after the session has ended, helping to gently shift tension or stuck energy in the body.

Life can be busy and full with work, family, expectations, and the quiet pressures we place on ourselves. If you would like to give yourself an hour just for you, to rest and reset, I would truly love to hold that space for you.

I look forward to welcoming you 😊

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