L.A. Personal Training

L.A. Personal Training Private personal training studio in Taverham, Norwich
1-2-1 training (couples welcome)
Group fitness classes

Weight Loss
Muscle Build
General Fitness
Sports Specific

Neil Satchell won the March “Plank & Darts Challenge “. This fantastic LAPT umbrella was the prize 🏆
06/04/2026

Neil Satchell won the March “Plank & Darts Challenge “. This fantastic LAPT umbrella was the prize 🏆

Incredible body transformation in just 30 minutes!!!!
01/04/2026

Incredible body transformation in just 30 minutes!!!!

New Stretch & Mobility Class starting soon!FREE session Thursday March 19th, 6.45pm-7.30pm (starts immediately after the...
13/03/2026

New Stretch & Mobility Class starting soon!
FREE session Thursday March 19th, 6.45pm-7.30pm (starts immediately after the Thursday HIIT Boxing Session).
This will likely be a regular time every Thursday. Please let me know if you want to come along as there’s limited spaces. Foam rollers are provided. If you have a mat please bring it with you 💪🏼

10/03/2026

Paul (67) is showing that age is just a number. He’s showing excellent control with these hanging leg raises 💪🏼

I’ve been using Gringos Refuel high protein meals for a few weeks, and I can say they are a 10/10! Cooked fresh, taste s...
24/02/2026

I’ve been using Gringos Refuel high protein meals for a few weeks, and I can say they are a 10/10!
Cooked fresh, taste superb and are delivered free to the gym door every week.

ChatGPT did a good job!
18/02/2026

ChatGPT did a good job!

Evan has lost over 1st (7kg) in just 5 weeks. An amzing effort! He wins an L.A. Personal Training Beanie. Well done Evan...
14/02/2026

Evan has lost over 1st (7kg) in just 5 weeks. An amzing effort! He wins an L.A. Personal Training Beanie. Well done Evan 💪🏼

Lisa Knights won the January “Press Ups & Darts” competition. She wins a pair of L.A. Personal Training Sports socks. We...
08/02/2026

Lisa Knights won the January “Press Ups & Darts” competition. She wins a pair of L.A. Personal Training Sports socks. Well done Lisa 💪🏼🎯

Declan is the winner of the January “Lose a Stone Challenge”. An incredible achievement, holding off 16 other competitor...
06/02/2026

Declan is the winner of the January “Lose a Stone Challenge”. An incredible achievement, holding off 16 other competitors. He wins £85!
Well done Declan 👏 💪🏼

Action Shots From Tonight’s HIIT Boxing 🥊
29/01/2026

Action Shots From Tonight’s HIIT Boxing 🥊

Declan has lost an incredible 2 1/2 stones (16kg) in just 6 months with a healthy eating & fitness regime of running, bo...
30/12/2025

Declan has lost an incredible 2 1/2 stones (16kg) in just 6 months with a healthy eating & fitness regime of running, boxing & weight training.
Well done Declan 💪🏼

Neil Satchell is the winner of the December Darts Challenge. He wins an L.A. Personal Training Beanie Hat 🎯
24/12/2025

Neil Satchell is the winner of the December Darts Challenge. He wins an L.A. Personal Training Beanie Hat 🎯

Address

Victoria Road
Norwich
NR86NU

Opening Hours

Monday 6am - 10:30pm
Tuesday 6am - 10:30pm
Wednesday 6am - 12pm
Thursday 6am - 3pm
Friday 6am - 8:30pm
Saturday 6am - 1:30pm
Sunday 6am - 1pm

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