BabyFit

20/07/2025

I’d say accurate for the majority, would you?

16/07/2025

If you need ANY breastfeeding help and/or advice, please visit Breastfeeding Norfolk for their services. They are AMAZING!

There are many books about breastfeeding; the how to and the why. Nothing really beats being with other breastfeeding mums especially in a supportive environment. As always, West Pottergate Breastfeeding Support Centre, NR2 4BX will be open 10.00-12.00 on Thursday and Jo and I (Claire will be away), will be ready to listen to your breastfeeding story and to support you to get to where you want to be. This is a free session and run by us who volunteer our time in the 2 hours that we have. We never know how many breastfeeding families will arrive, and we can have a room full or sometimes only a few. We always try our best to make sure that every mum and baby get as much support as we are able to give. If its an option for you, for more focussed support in your home just get in touch if you'd prefer a private consultation.
Jan x

15/07/2025

Anyone else wanna make a mess? 🤣🤣🤣

05/07/2025

Ok, so whilst this is initially funny it is important to acknowledge some of the changes that happen in a relationship following the arrival of a baby. It is also important to accept that selfcare isn’t selfish or negative but a necessity ❤️

14/06/2025

A beautiful mum is part of this, if you or someone you know would be interested, please pass it on 🙏

04/06/2025

Can we talk about the fact that mums get overstimulated and it’s mistaken for anger..?
No, I’m not angry; I’m just trying to sooth a screaming baby, while hearing mum mum mum, with the tv on full volume, the dishwasher going, some random person mowing their lawn, my phone dinging non stop, my tops too tight, my hair isn’t in a messy bun correctly, there’s crumbs on the floor I can feel stuck to my socks.
I’m not angry I’m ✨overstimulated✨ and need a minute to get myself together 😫
Motherhood is incredibly exhausting.
No matter what someone always needs you.
Go to work; someone needs you, come home; someone needs you, go to sleep; someone needs you, shower time; someone needs you, going to the bathroom; someone needs you. A child, a baby, an adult
Please. Let me collect myself before you start to accuse me of being in a bad mood.
📇Megan Kay
Reshare from Raising Them Barefoot

20/05/2025

Our monthly Birth Choices Meet is taking place on Saturday 24 May from 10:00-12:00 at Eaton Park Community Centre in Norwich.

All families planning to birth with the NNUH are warmly welcomed to come meet the Midwives, discuss their birthing options and find out more info about what we offer at NNUH.

19/05/2025

Not the best video but had time to spare doing mum duties!

If you’re finding it hard knowing which pregnancy yoga class to book, here is why I feel bump yoga+ is a little different. Of course it will include lots of yoga but will also feature other movements from the various educations I’ve trained in.

My aim is to give you everything I’ve learnt and the best of me, so that you leave every class feeling happy, centred, tall, calm and confident 😊

One off classes are available if space allows, so if this something you would like, please drop me a message to check on space. Three weekly blocks are available to book via the website.

Classes are held on Thursdays at Thorpe End Village Hall between 6.15-7.45pm.

01/02/2025

24/01/2025

I have a massive favour?

Babyfit has always been incredibly fortunate to have good word of mouth, however in this ever changing world that is becoming more and more online, it is no longer enough.

One thing that has come to light is how I have never asked for Google reviews 🤦‍♀️ So if I could ask, pretty please, that if you have attended any of BabyFit’s courses and/or classes, no matter how long ago, if you could possibly spare me a few minutes to write a Google review.

You have no idea how much this would help and mean to me and from the bottom of my heart, I would be so incredibly thankful 🙏

13/01/2025

Just a quick reminder that there is a whole body of research evidence supporting the practice of skin-to-skin contact straight after birth.

For more, see https://www.sarawickham.com and sign up for my emails, which mean you get up-to-date research and thinking delivered straight to your inbox.