Simply Mindfulness

Simply Mindfulness Teaching Mindfulness Courses for health and wellbeing. Public, workplace, online and school courses All courses can be taught in person or online.
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Simply Mindfulness is a group of health and education professionals who are trained to teach mindfulness in the schools and hospitals where they work. We came together as a way to offer mindfulness teaching to people who don't have easy access to it in their own schools or health services. The school teachers offer the Mindfulness in Schools Project .b and Paws.b mindfulness programmes to young pe

ople aged 7-18, either one:one, in small groups or to whole families. The healthcare professionals are trained to deliver the Oxford University 8-Week Mindfulness-Based Cognitive Therapy for Life course to adults either in groups, one:one or in the workplace.

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Hall Lane
Norwich
NR135HQ

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