Anna Yoga

Anna Yoga Anna Yoga is a friendly Yoga Class based in the heart of Norwich welcoming mixed abilities, genders and ages. Community

Thank you so much to the lovely people at Naked Wines that made instructing morning yoga so much fun πŸ§˜β€β™‚οΈπŸ§˜β€β™€οΈβ˜€οΈ I’m goin...
03/01/2019

Thank you so much to the lovely people at Naked Wines that made instructing morning yoga so much fun πŸ§˜β€β™‚οΈπŸ§˜β€β™€οΈβ˜€οΈ I’m going to miss you all, namaste and happy Thursday naked yogis..
(I’ve been eyeing up that slide since day one πŸ‘€)

Had a lot of fun instructing this Hen Do a few weeks ago. Relaxation seemed very needed after the night before. πŸ’ƒπŸΌ
30/10/2018

Had a lot of fun instructing this Hen Do a few weeks ago. Relaxation seemed very needed after the night before. πŸ’ƒπŸΌ

Space in Tuesdays class 18.30-19.30, message me for details.. all abilities welcome πŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈInstagram: anna.yoga__
06/10/2018

Space in Tuesdays class 18.30-19.30, message me for details.. all abilities welcome πŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈ

Instagram: anna.yoga__

Feel good Friday.. Hope you all have a jolly weekend! 🐸
31/08/2018

Feel good Friday..
Hope you all have a jolly weekend! 🐸

Yoga in the garden at my cracking friends Hen Do, we were civilised hens for a second.. πŸ“πŸ™πŸ“πŸ§˜β€β™€οΈπŸ“πŸ™πŸ“πŸ§˜β€β™‚οΈπŸ“πŸ™πŸ“πŸ§˜β€β™€οΈπŸ“Instagram:...
30/07/2018

Yoga in the garden at my cracking friends Hen Do, we were civilised hens for a second..
πŸ“πŸ™πŸ“πŸ§˜β€β™€οΈπŸ“πŸ™πŸ“πŸ§˜β€β™‚οΈπŸ“πŸ™πŸ“πŸ§˜β€β™€οΈπŸ“

Instagram: anna.yoga__

🌝 Urdhva Dhanurasana - Wheel Pose. Why do we do this to our  bodies..?Just a few on the list..- Lengthens and strengthen...
17/07/2018

🌝 Urdhva Dhanurasana - Wheel Pose.
Why do we do this to our bodies..?
Just a few on the list..
- Lengthens and strengthens the spine (and strengthens many other muscles)
- Energises you mentally and physically
-Creates a beeeautiful heart opener
-Stretches the hip flexors
-Makes recreating scenes from The Exorcist an easier experience..

Making the most of the studio after tonight's class.. . . Space in next weeks class, message for details 🌿
12/06/2018

Making the most of the studio after tonight's class.. . .
Space in next weeks class, message for details 🌿

17/05/2018

MAY?! May?! How?! Over half way through MAY?!! Ahhhhhh. 😢Everything is going even quicker then this video..
But it's been a flipping lovely few weeks..

🌴Made it to the southern most point of continental Asia yesterday. Whoop whoop. I was more enthusiastic then my body sug...
03/05/2018

🌴Made it to the southern most point of continental Asia yesterday. Whoop whoop. I was more enthusiastic then my body suggests. .
Tuesday class is back on next week, if I have peeled myself of this palm tree by then. πŸŒ΄β˜€οΈ

Very excited to be a part of WOW Festival this Sunday! ❀️ Instructing morning yoga!-A festival full of incredible women ...
26/04/2018

Very excited to be a part of WOW Festival this Sunday! ❀️ Instructing morning yoga!
-A festival full of incredible women doing incredible things!

Happy Friday 🌝Morning yoga always makes me feel better, especially teaching such a fun bunch of people. 🌞- In this morni...
20/04/2018

Happy Friday 🌝

Morning yoga always makes me feel better, especially teaching such a fun bunch of people. 🌞
- In this mornings class some crows took flight! Wahoo.

Just composing a list of people who can't do yoga..1) ermm.... bare with.. .Nope. Got nothing. Keep hearing so many peop...
15/04/2018

Just composing a list of people who can't do yoga..
1) ermm.... bare with.. .
Nope. Got nothing.
Keep hearing so many people say they're not flexible enough to practice yoga, or not strong enough or too clumsy! Not a thing I'm afraid. Bring your 'clumsy, inflexible and not strong enough' self on to the mat and you may surprise yourself. .
- Space on Tuesday
6.30-7.30! 🌝
Instagram: anna.yoga__

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Space Studios
Norwich
NR21HZ

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