Cassandra Goldsack Massage and Bodywork

Cassandra Goldsack Massage and Bodywork Holistically approached Deep Tissue Massage, MFR, Scar Therapy, MLD and Oncology Massage. Autism Friendly, Passionate about Chronic Conditions

I provide massage and manual lymphatic drainage at Treat Clinic, Lawson rd Norwich and from a lovely room on Guildhall Hill, Norwich. I also run a clinic on the Norwich science park for staff members and previously provided massage for the Norfolk and Norwich hospital staff. I began my massage training 17 years ago, while working in molecular biology. I strive to provide careful, balanced treatmen

ts which are effective and releasing physically, yet also grounding emotionally. I like to work with my clients to find out the root cause of their issues and provide advice on self help, posture and stretches when possible. I'm a calm person with good listening skills and have a reassuring, professional approach. I offer stand-alone massage styles, but really enjoy blending techniques and modalities to provide a rich and unique treatment for the individual, specific to their needs on the day. Along the way I have qualified In Holistic Massage, Advanced Pregnancy Massage, Traditional Thai Foot and Leg Massage, Indian Head Massage, myofascial release and Manual lymphatic drainage. I've attended numerous further training workshops in Myofascial Release, Deep Tissue Massage, Acupressure and am currently training as an Oncology Massage Therapist. I try to further my skills with more training each year.

13/04/2026

I have a free appointment at Guildhall hill wed 22nd at 11am

It’s so rewarding to get reviews like this 🩵
06/04/2026

It’s so rewarding to get reviews like this 🩵

This initial gentle approach is important as the nervous system governs muscle tone and tension. If the body perceives t...
02/04/2026

This initial gentle approach is important as the nervous system governs muscle tone and tension. If the body perceives threat (even from deep, persuasive pressure), it holds on tighter. But, when we work with the nervous system - creating safety and downregulation
- the body lets go, then deeper work can mindfully applied.
This provides a more lasting change
This is more than relaxation - this is strategic, evidence-based bodywork that is working with the body rather than against it.
I aim to make my treatments responsive, remedial and grounding.

When the clocks change in spring, your body doesn't just switch over overnight. We all have an internal rhythm that's cl...
01/04/2026

When the clocks change in spring, your body doesn't just switch over overnight. We all have an internal rhythm that's closely linked to light, sleep patterns and our daily routines. So, losing even one hour can throw that off slightly, which is why you might feel a bit more tired, unsettled, or just not quite yourself for a while.
It can affect your hormones and nervous system, leaving your body feeling a little more on edge or tense than usual. You might notice your sleep feels lighter, your energy dips, or that you're holding more tension in your body without really knowing why.
Massage can be a gentle way to support your body through this shift-helping you relax, reset, and feel a bit more like yourself again 🩵💚

24/03/2026
17/03/2026

🩵A gentle reminder for my regular clients to (when possible) book ahead, as my schedule is very full recently and I know a lot of you benefit from regular treatment🩵

Address

Lawson Road
Norwich
NR34LF

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