Pro Sports Yoga

Pro Sports Yoga Specialising in yoga for sport's performance & functional fitness through yoga practice. Overall better knowledge & understanding of your body.

Building strength, flexibility, mobility, stability, core strength, alignment, suppleness. Specialising in dynamic vinyasa yoga, yoga core/conditioing, sport-specific yoga, 'yoga fit'. The concept behind Blue Skies is to create and enhance movement in modern life teaching people how to build balance and harmony in the body through a variety of different yoga programs. Each is focused on building s

trength, suppleness, balance, co-ordination, muscular awareness and endurance through a flowing practice. Classes are structured for all levels of yogi's with great music to drive you through, and allow you to show yourself what the body is capable of. Blue Skies Yoga: Be part of the movement!

15/08/2021

Here we go see this post guy's.. Xx

I currently run sessions for & my &C work too me for more..
17/01/2021

I currently run sessions for & my &C work too me for more..

17/01/2021

Hi folks, so I am often posting out on my site so you can see my latest videos there on

What a year folks but we have made it despite these unusual times! to you all..My love to you there is more to come he...
24/12/2020

What a year folks but we have made it despite these unusual times! to you all..
My love to you there is more to come here.. classes and 1-1, 2-1 or 3-1 will be available from 4th Jan.. I will update you all ASAP.. Love Clo ###

15/06/2020

Outdoor Yoga is back. @ Park from Tuesday 7th July
6-7pm..
Drop me a message if you would like to join/more info.. Xx

05/06/2020

Guy's, I now run for &C & online via (outdoors if your in )
For more info message me here or blueskiespt@gmail.com

22/05/2020

Hi folks, people have been asking me if I can do some Yoga classes via Zoom. If your interested can you let me know asap. I will do an am & pm one if so..😀

16/05/2020
24/04/2020

If you find the following useful and are able to share with others be great .. Xx

24/04/2020

Week 5 are out today on page looking at for and
work & relieve too

Hi guy's, hope your all well? Beautiful weather at the moment so took some out for a ...I have a set of and b...
08/04/2020

Hi guy's, hope your all well? Beautiful weather at the moment so took some out for a ...
I have a set of and based videos out on my other page please have a look and share if you can.. More soon if there's anything specific you want then just message me.. Stay safe... Clo xx

30/03/2020

Hi guy's, latest including can all be seen on my page xx

30/11/2019

For Yoga 1-1 sessions too. Available on blocks of 6 only

Address

University Of East Anglia Norwich Research Park
Norwich
NR47TJ

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
6pm - 9pm
Wednesday 10am - 8:30pm
Thursday 10am - 9pm
Friday 10am - 4pm

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Videos

Great Yoga HIIT class this morning @BristolUni 9.30-10.30am A slightly wobbly video but still worth watching!;-)

Great #preseason week @BristolUni! #Lacrosse girls were really working those shapes! Great practice girls...:-)

A great #preseason week for #sportsperformance students @BristolUni. So pleased to be involved with these #inspirational young #athletes & the new season. Check out the photos! #squash #waterpolo #trampolining #lacrosse #rugby #volleyball #basketball and more!

'The Wheel' truth!! Happy Inverting & listen to your body..'Leave your ego's at the door please! ;-)

Time to work out 'The Wheel' remember listen to YOUR body..leave 'the ego at the door!' Have fun x

Want to try 'The Wheel' here's how to do it...remember to listen to your body and go as far as your able..

Got to love the headstands my piece de resistance! X

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