Yantra Studio Norwich

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Yantra Studio Norwich

⭐️
Independent Boutique Studio.
🔥Hot Yoga.
🩰Barre.
🧘‍♂️Pilates.
🕺Shake the Dust Offering Hot Yoga (the original 26/2) Barre, Pilates & Shake the Dust.
(1)

A gorgeous boutique yoga and wellness centre in the heart of historic Norwich's King St.

19/11/2025

New addition to the Yantra schedule... Embodied Yin with Naomi, every Tuesday at 7pm 😌

This practice is the perfect blend of movement and stillness - a meditative practice that offers a chance to slow down and drop-in 🧡

So, what is Yin yoga? 🤔
Yin yoga invites deep release through longer-held poses, targeting the fascia and joints while nurturing the subtle (energetic) body. Naomi’s approach weaves in breathwork, meditation, and a strong anatomical awareness - creating a space that feels both grounded and expansive.

Props support the body so you can surrender safely, find stability, and allow the deeper layers of the practice to unfold. Whether you’re a seasoned yogi or completely new to yin, this class offers a nourishing reset for body and mind ✨

As always, book your spot via the Yantra app or website (links in bio!) 🙌🏼

See you Tuesday? 🙏🏻

17/11/2025

Next up in out line-up... it's Naomi!

After years of practising Ashtanga and Hot 26, Naomi completed her Yin & Yang training with Simon Low and began teaching at Camyoga under the guidance of Jozef Wievel - an experience that, as she says, “shaped me into the teacher I am today.”

Teaching across Europe on yoga retreats, Naomi discovered the transformative power of movement and meditation - how structure and discipline could lead to true freedom. Her classes combine the focus of Ashtanga and Hot Yoga with a compassionate, accessible approach. You’ll leave feeling grounded, strong, and deeply connected - not striving for perfection, but moving in a way that feels good for you.

Alongside her teaching, Naomi is now following her dharma as a plant-based chef! And you can even catch her cheffing at the first ever Yantra Retreat later this month! (Sold out now! but next year!!!)

Join Naomi every Tuesday evening: 6pm Original Hot (26/2) 🔥 & 7.30pm (new class!) Embodied Yin 😌

(photo credit: Joanna Millington Norwich)

15/11/2025

Strength. Flexibility. Playfulness... Ready for lift off!? 🚀✨

Join Amber Jean aka the “Rocket Girl” for a special ✨one-night-only✨ Rocket Yoga masterclass at Yantra Studio! Direct from the lineage of Larry Schultz, this is your chance to experience the original Rocket practice with one of its first-ever certified teachers.

This dynamic session blends Rocket 1, 2 & 3 - combining strength, flexibility, and freedom of movement in a way that will leave you buzzing!

Suitable for curious yogis who love to move, explore, and rise to a challenge, this is your invitation to play, fly, and push your edges - safely and joyfully.

Amber Jean landing in Norwich this Friday 5th December. Limited spaces - link in bio to book!

(And, if you’re ready to learn how to teach the Rocket, check out Amber’s full 30HR CPD training on our Trainings page🚀🚀)

14/11/2025

Ever thought meditation wasn't for you?

Maybe you’ve tried sitting still and ended up fidgeting, frustrated, or wondering why everyone else seems so calm while your mind is doing cartwheels.

In this "Embodied Stillness" workshop, Surya will show you a different way in... one that starts in the body, not the mind.

Through gentle movement, simple breathwork and an approach rooted in Buddhist mindfulness, you’ll learn how to settle into yourself rather than battle with your thoughts.

If you’ve ever felt too restless, too busy, too overwhelmed, or just “not good at meditating,” this session is designed for you.

Expect to...
✨ Find comfort in your posture
✨ Understand your unique obstacles
✨ Build a practice that feels natural, grounding and sustainable
✨ Drop into a deeper sense of connection

Saturday 29th November, 2–4pm | £30 / £24 members

Link in bio to book! 🔗

13/11/2025

Do you love moving your body but find it hard to sit still? You’re not alone. Many of us long for that quiet inner space... yet when we finally stop moving, our minds start to race, our bodies fidget, and we wonder if meditation just isn’t for us.

In this two-hour meditation masterclass, you’ll explore the real obstacles to stillness (posture discomfort, mental restlessness, resistance...) and discover tools that make meditation more natural, grounded and easeful.

Expect gentle movement to prepare the body, a simple breath practice, and a mindful approach you can carry into daily life.

🙏🏻 Led by Suryadarshini - yoga and meditation teacher, ordained in the Triratna Buddhist Order, with over a decade of experience blending movement and mindfulness.

Saturday 29th November, 2–4pm | £30 / £24 members

Perfect for movers, thinkers and anyone who wants to slow down & feel more at home within themselves. Link in bio to book! 🔗

10/11/2025

Meet our Member of the Month for November, Lou 💛

Lou has been showing up consistently, moving with joy, and building strength (inside and out!) since joining Yantra - and has just passed her 100-class milestone!

✨ “As soon as I walk into the studio I feel a sense of recalibration.”✨

She loves a good mix of classes, from Rozzy’s Ashtanga to Marie's Shake the Dust, to Yoga Fusion and Pilates - "actually," she says, “I love them all.” We're so glad you love Yantra as much as we do, Lou!

Next on her list? Mastering crow pose and keeping that feeling of strength and vitality flowing.

We’re so glad you’re part of the Yantra community, Lou. Congratulations on hitting 100 classes and thank you for bringing your warmth and energy into the studio each week!

09/11/2025

If you've ever been to class with Sophia, you'll know she brings both fire and focus to the mat! She’s been practising yoga for over 15 years and teaching since 2015, after completing her first 200-hour traditional Hatha training in Hong Kong, followed by a 300-hour Advanced Vinyasa and Ashtanga in India in 2019.

While living in Asia, Sophia felt an immediate connection to Eastern philosophies of holistic health, which continue to shape both her teaching and her own practice. “We discipline the body to discipline the mind,” she says - a principle that shines through in her classes, which are strong and energising, yet grounded in yogic philosophy.

Her experience spans from teaching at Hong Kong University and Soho House Hong Kong to Equinox Gyms in London and HKore, a Lagree Fitness studio where she also trained in their unique Pilates-inspired method, a method she brings to our signature Yoga Fusion on Wednesdays and Fridays!

Her approach is all about getting into the flow state - that moment when movement, breath, and awareness align. Expect fun, thoughtful classes with creative sequencing, optional variations, and a light-hearted atmosphere that leaves you refreshed, rebalanced, and reset.

07/11/2025

Curious about Rocket Yoga? 🚀✨

Discover the uplifting, energising power of this dynamic practice in our blog post - “Rocket Yoga: The Uplifting Power Practice That Gets You There Faster.”

It’s the perfect read ahead of our Rocket Yoga CPD this December with Amber Jean () - one of the first teachers ever certified to teach the Rocket!

Find out what makes Rocket so unique, why teachers and practitioners love it, and how it can transform your practice.

Head to the blog via our website to read more... and don’t forget to book your spot on the December CPD before it sells out!

30-hour hybrid training | in-studio 5-7th December 2025 | £365

Email hello@yantrastudio.co.uk for more info 🤸🏼‍♀️

06/11/2025

Collaborate with us!

Looking for local businesses in the wellness space. Maybe you make candles, or toiletries from natural ingredients! We’d love to offer our members some samples and give you a chance to showcase your brands! Get in touch to find out more.

05/11/2025

Sink into stillness this November with Sunday Sounds - a soothing sound journey led by Katie Bayliss on Sunday 23rd November, 4–5pm 🧡

An hour to pause, rest, and be held by vibration. Through a blend of crystal bowls, chimes, gong and more, Katie creates a deeply immersive soundscape designed to calm the nervous system and quiet the mind.

Perfect for anyone craving deep rest, reflection, or a gentle reset before the week ahead.

Spaces are limited - book your spot and let the sounds do the rest 😌💤
You can also book our special - £25 for both Sunday Sounds AND the Nourish & Restore following.. Even more bliss!

02/11/2025

A little update from the Yantra team. we're having a lil rebrand!.. ✨

🔥 Radiant Flow becomes "Yantra Flow"
Same vibrant, heated, breath-led vinyasa you know and love, designed to energise, strengthen, and find your flow state.

🌙 Nourish & Restore turns into "Yantra RE-Set"
Still your space to slow down, rest deeply, and restore balance in body and mind. Practices designed to regulate your nervous system.

New names, same essence. It’s all part of our evolution as a studio - refining, aligning, and continuing to bring you movement that meets you where you are 🙌🏼

Come flow, come reset, come be part of the next chapter 🧡

31/10/2025

Something new is coming to Yantra… 🪑✨

We’re so excited to announce that Chair Yoga is joining our timetable - led by the wonderful Helen 🐝 join our FREE taster session next week! 5th November 11am.

Chair Yoga is a gentle, accessible practice that supports mobility, strength, and balance... all from the comfort and stability of a chair. It’s perfect for anyone looking to move with more ease, recover from injury, or simply enjoy a slower, mindful approach to yoga 🙏🏻

Whether you’re brand new to yoga or looking for a practice that meets you where you are, Chair Yoga offers a beautiful way to reconnect with your body and breath.

We are running a FREE taster session! Weds November 5th 11am!
Use the code. LOVEMOVEMENTOCT to purchase a single express credit and book yourself on! Code will only be valid through until Sunday 2nd November!💛
Book via the App or website.

Address

9 Netherconsford. King Street
Norwich
NR11PW

Website

http://www.yantrastudio.co.uk/

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